To children, the world and everything in it is new, something that gives rise to astonishment. It is not like that for adults. Most adults accept the world as a matter of course. This is precisely where philosophers are a notable exception. A philosopher never gets quite used to the world. To him or her, the world continues to seem a bit unreasonable- bewildering, even enigmatic. Philosophers and small children thus have an important faculty in common. The only thing we require to be good philosophers is the faculty of wonder.
Jostein Gaarder- Sophie’s World.
Future classmate: So what’d you do this summer?
Me: mostly just stayed in bed reading
Future classmate: oh, I’m sorry.
Me: no, no. It was wonderful.
BABY RACCOONS COVER THEIR EYES WHEN THEY GET SCARED AND OMG I JUST CANT ITS SO PRECIOUS
Welp I thought that was a person. Time for bed.
*Candace Flynn voice* Mom, Donald’s colluding with foreign governments again!
this is stomp dog it shows up to stomp away sadness
Independence Day can be rough for Americans living with hypervigilance related issues. The loud noises can make your heart race and your head spin. It may even feel hard to breathe. You’re gonna have to be strong. Fortunately, there are some things you can do to help.
Put in your earbuds. Listening to music will not only drown out the sound, it may also help you calm down. Music has been shown to help reduce anxiety and stress levels by up to 65 percent.
Use noise reduction headphones. If you want, you may even be able to see the fireworks! Just make sure you slip on a pair of noise reduction headphones. They can reduce the noise by more than 70 percent!
Spend the day with someone you love. Just being around someone we love can help steady our heart rates and calm our breathing. While it may still be rough, spending the time with a loved one is likely to make it a little less torturous.
Take a shower. It’s gonna be a long shower, but the noise of the water will drown out the fireworks.
Cuddle with a furry friend. Pets can be hugely therapeutic to people struggling with any sort of mental health issue, and even more so for those struggling with anxiety and ptsd. (Note: this may not work if your pet is just as panicked about fireworks as you are.)
But most importantly, especially for anyone struggling with any past trauma, remind yourself that you are safe. Do something that requires you to interact with your environment to help yourself stay in the here and now. It can be hard to stay in the present when faced with certain triggers, especially if you are alone.
What do dragons do when they get the hiccups? Do they have to lock themselves away in an empty cave so they don’t set everything on fire?
Welcome to my shitty blog.~run by your local piece of garbage~
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