Investing In Yourself Isn’t Always Fun. And It Isn’t Always Lip Filler, New Clothes, And Botox. It’s

Investing in yourself isn’t always fun. And it isn’t always lip filler, new clothes, and botox. It’s getting the dental work done to the tooth that’s causing you pain. It’s working through your digestive issues. It’s making sure you’re hydrated throughout the day. It’s an inside job first and foremost. It’s an act of self love. As you write your new year lists of all the external upgrades to your life .. new shoes, new handbag etc etc check in and see what are the inner upgrades needed first. It might look like going to see the hygenist with the money you would use for your sculpting facial, trading in your nail appointment for acupuncture. Only you will truly know the investments you’ve made that no one see’s, and these are the most important.

More Posts from Littleswanprinceisaduck and Others

THIS IS THE LUCKY TEST POST (in A Text Post)

THIS IS THE LUCKY TEST POST (in a text post)

Reblog for good luck on a test you studied fuck all for.

A Very Distinguished Gentleman…..
A Very Distinguished Gentleman…..
A Very Distinguished Gentleman…..

a very distinguished gentleman…..

Enoch is my only character who ill concede to being unironically pretty, but they make up for it by being a perfect idiot

Improving Productivity
Improving Productivity
Improving Productivity

improving productivity

productivity refers to the efficiency of turning inputs into outputs. it's a measure of performance that compares what's produced with the resources used to create it. the three types of productivity include economic productivity, labor productivity, and workplace productivity.

workplace (or personal) productivity refers to how much work is done within a specific time period. factors that influence workplace productivity include motivation, personality, talent, training, environment, support, and time management.

improving personal productivity involves adopting effective strategies and habits. systems. here are some tips:

prioritize tasks: identify high-priority tasks and focus on them first. use techniques like the eisenhower matrix to categorize tasks by urgency and importance. prioritizing is essential for several reasons. it helps you avoid getting bogged down in busywork and unimportant tasks. it reduces overwhelm and provides focus and structure. by focusing on what truly matters, you make progress toward your objectives and optimize your use of time and resources. prioritizing tasks streamline your workflow and increase efficiency. multitasking is less effective than focusing your attention on one task.

set clear goals: define specific, measurable goals. break them down into smaller steps to make the progress manageable. goals provide a compass for your actions. they guide you toward what truly matters, helping you prioritize tasks and decisions. clarity reduces distractions, allowing you to stay focused on opportunities aligned with your objectives. goals also serve as benchmarks, allowing you to measure progress and celebrate achievements.

time blocking: allocate specific blocks of time for different tasks. my favourite tools for this are the notion calendar (it gives a great visual representation of tasks). by dedicating specific blocks of time to tasks, you minimize distractions and stay on track. when you commit to time blocks, you're more likely to complete tasks within those periods. knowing when you'll work on specific tasks reduces anxiety. it creates predictability and reduces decision fatigue.

take breaks: regular breaks improve focus and prevent burnout. step away from your desk, and stretch, or take a short walk. relaxing activities improve well-being and calm the central nervous system. the ideal break duration depends on individual preferences and the nature of the work. some strategies include utilizing the pomodoro technique, or the 20-20-20 rule. for screen-related work, every 20 minutes, look at something 20 feet away for at least 20 seconds. this reduces eye strain and refreshes focus. short breaks (5-10 minutes) are great for quick rejuvenation. longer breaks (15-30 minutes) allow deeper relaxation and can include a walk or light exercise.

stay healthy: prioritize sleep, exercise, and nutrition. a healthy body supports a productive mind. when you prioritize well-being, you create a solid foundation for effective work. chronic stress negatively impacts productivity. practice stress-reducing techniques like mindfulness, deep breathing, or meditation. a positive mindset enhances focus and creativity. prioritize self-care and emotional balance. invest in healthy habits such as good hydration, and balanced nutrition.

remember - productivity is about working smarter, not just harder. experiment with these strategies and find what works best for you!

i hope this post was helpful!

❤nene

Even Seraphs Need A Pumpkin Spice Latte Every Now And Then 🎃 🍂

Even seraphs need a pumpkin spice latte every now and then 🎃 🍂

naglolokohan ata tayo dito l------ lol why all of a sudden? charot jk thanks be to God :star_eyes: AWomen! jk malaking joke i22

Random Lockscreens (1st Attempt)
Random Lockscreens (1st Attempt)
Random Lockscreens (1st Attempt)
Random Lockscreens (1st Attempt)
Random Lockscreens (1st Attempt)
Random Lockscreens (1st Attempt)

Random Lockscreens (1st attempt)

I had nothing to do so i thought maybe i could try editing my lockscreens,,,

Like if use lol


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pretty boii

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