The Saddest Moment Is Going To Self Harm And Realising You Have To Look For Clean Skin To Cut...

Amazing workouts

I found these workouts a while ago and omg they are the best but the arm workout isn’t for the faint of heart it burns

https://youtu.be/UyTR2EjTAXU

https://youtu.be/R2E3X9L3Iu4

They both take at least 4 days till you can see results but stick to them and you can lose and tone so much.

Love you 💞

Welcome to my favourite new filling recipe under 160 cals

Apple pie oats

70g of rolled oats (50 cals)

130g/medium Apple (76 cals)

2tsp of ground cinnamon (11 cals)

2tsp of Brown sugar (23 cals)

Instructions

Put rolled oats in microwaveable bowl, add water until oats are covered and microwave for 90 seconds

Cut up apple into cubes

Place Apple in oats, add cinnamon and brown sugar.

Mix until all combined and enjoy

All together this is 160 cals and fills u right up

Sorry just so I don’t lose it

I’m starting this 10 week challenge. Whose with me?

I’m starting this and going to try my hardest to continue this for the next 10 weeks. I’m starting today (August 19, 2019) and will do this workout everyday after school. I will eat only dinner (and maybe a small lowkey snack if I feel faint). I will check in every Monday and update you on my consistency, weight, mesurements (when I get a measuring ribbon) and anything else that Id like to. Stay safe, love you :)

August 19 - Weight: 119.4

problems of anas starting at an actual obese weight

-your lowest weight is other peoples highest.

-people never noticing that you don’t eat due to your weight.

-ACTUALLY being medically fat, not just feeling fat.

-having legitimate problems working out (knees can’t handle all the weight, asthma, etc)

-”you probably shouldn’t eat that, should you?” when taking your first bite of a remotely unhealthy food in MONTHS.

-losing over 70lbs and still not be close to ‘thin’.

-thinner anas looking down on you because you’re not skinny enough. (actually happened)

-thinner anas telling you to ‘stop starving yourself’ or ‘turn back before you get sick’ when you’ve actually been doing this longer than them.

-MORE SIDE EFFECTS!

-being petty and offended when people half your size call themselves fat in front of you, well knowing you weigh twice as much as them. (this is a personal problem but still)

-actually being happy to be at a NORMAL weight for once. 

-”MY BMI IS FINALLY UNDER 25!”

-lower chances of actually hitting your ugw because your body literally can’t lose more.

-LOOSE SKIN. L O T S OF IT. 

-knowing you’ve lost more than most of the fellow anas, but not being able to talk about it because your cw isn’t low enough just yet.

so shoutout to all the bigger people with anorexic tendencies, because they deserve way more. because they’ve gone through this pain for so long without enough recognition. because within the ana community, they’re often not even acknowledged. because THEY ARE VALID TOO. 

i started at over 250lbs and hit my first plateau at 149, so i do have a right to complain, thank you very much. (i’m just over 5′4. just imagine.)

Poetry about having a ED:

Some of this is so accurate for me!☹️

So I’m starting this tomorrow and ill keep you guys updated I have some pals doing it with me to keep me accountable! Progress will be under #hmloseastone on my page!!

Stay safe I love you!!

TW Don’t kill yourself today

Don’t kill yourself today

Because your Netflix trial still has a week left

Don’t kill yourself today

Because no one else will finish off the chicken in the fridge

Don’t kill yourself today

Because I know for a fact that Starbucks is releasing a new Frappuccino sometime next month

Yes, your mother will miss you

Yes your bully will make a sappy Facebook post about how what a a wonderful person you were

And yes

Suicide is a permanent solution to a temporary problem

You know that

You’ve known that

Everyone and anyone has been shoving that down your throat since they first learned what the word suicide meant

So don’t kill yourself

Until you finish your shampoo and conditioner at the same time

Don’t kill yourself

Until Doctor Who is finally cancelled

Don’t kill yourself

Until you tell someone your best pasta recipe 

Don’t kill yourself 

Because I will keep coming up with reasons for you not to

And I need you

To hear all of them

Don’t kill yourself

I love you

You’re important

It’s a bad day

Not a bad life

There is more to this

The world will keep spinning on its axis without you

But

Think of all the sunrises you’d miss

I know this sounds pointless

But when you’re sitting in front of everything deadly you own

Revising your goodbyes

There will be too much darkness 

To see anything else

But this is not about seeing anything else

This is about turning off the lights

This is about finding the bed instead of the noose

This is about giving yourself one more day

Even if it takes ten thousand of those

One more morning’s

Until

“I can’t wait for tomorrow”

This is about staying alive

Because there’s gonna be a new Marvel movie

No one should miss that

This is about staying alive

Because the future is coming 

And it’s ready for you

I don’ t need you to see it

I just need you to believe you can make it 

Until then

- Hannah Dains

Thought yall on here may appreciate my new rule for myself

Tips please

Ugh I need to lose weight as quickly as possible, I’m currently on the fix it fast diet (pictured below) day 3 but I’ve barely lost anything so far.

!!!Any tips are helpful!!!

Anyways,

I have a blood test today and I am terrified of the results but also hope that it’s starting to show my hard work (yes ik that’s sick but still I want to be as sick as possible). I take so many vitamins it’s ridiculous!

Stay safe and comment tips（╹◡╹）♡

Weekly check in

okie so today I weighed 70.10 but my low weight during the the week was 69.80 which pisses me off that I gained 300g. Anyways still making progress ig