This Is A Poster I Made For My Call To Action Assignment In Humanities! It's A Bunch Of Basic And Easy

This Is A Poster I Made For My Call To Action Assignment In Humanities! It's A Bunch Of Basic And Easy

this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)

the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)

all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)

More Posts from Juxtaposdstuff and Others

2 years ago

Sometimes music is ALWAYS better than people. FTFY

Sometimes music is better than people.

1 year ago

Here's my grass is greener type thought but I wish I was the kind of neurodivergent who wasn't always aware of so many social cues. Ignorance can be truly bliss in terms of socializing.


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1 year ago

This is why I love poetry...

I tried to let go of the echo,

but it bounced back as I put on my coat.

So these four walls were like a cloak and outside would call

to inside my dome.

I don’t answer my phone,

Often.

I don’t have hope,

Often.

I don’t atone,

Often.

Like Billie joe,

I walk this lonely road with my shadow behind me…

My only friend,

just to remind me.

Until there was him.

I keep my distance,

I don’t follow blindly.

If he takes off my blindfold,

I shut my eyes instantly.

For his purity is blinding

and if given a collision…

could mean calamity

for our existence.

One touch from me, you end up broken.

On the hopeless path of exhaustion

I can already see the cracks on your ceiling

Your floors and-

I don’t want to give it meaning.

I say the words but I hold back all the feeling.

I look at you briefly…

I keep moments to fleeting.

I love discreetly…

You might feel it’s lost all meaning.

I love you dearly…

I’m just not good at saying.

1 year ago

More or less...

juxtaposdstuff - quasiNonsense
2 years ago

I feel this everyday...

“There are some things about myself I can’t explain to anyone. There are some things I don’t understand at all. I can’t tell what I think about things or what I’m after. I don’t know what my strengths are or what I’m supposed to do about them. But if I start thinking about these things in too much detail the whole thing gets scary. And if I get scared I can only think about myself. I become really self- centered, and without meaning to, I hurt people. So I’m not such a wonderful human being.”

— Haruki Murakami, The Elephant Vanishes

4 months ago

I'm in this description and I don't like it....

juxtaposdstuff - quasiNonsense
9 years ago

Until then...

juxtaposdstuff - quasiNonsense

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1 year ago

And they multiply too damn fast

Anime IRL

Anime IRL

1 year ago

you ever been so disappointed in someone that you don’t say anything.. but in your head you detach yourself from them completely

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