Book Recs For Different Kinds Of Healing 💕

Until then...

Mood.

*covered in blood & in visible distress* i just need to write a list

Need this on my wall or something

I must change my life so that I can live it, not wait for it.

— Susan Sontag, Reborn: Journals and Notebooks, 1947-1964

You can say that again.... That shit's exhausting

Book: Night Drives 💖

And don't try mumbling, it does not work...

Sometimes you just have to stay silent because no words can explain what’s going on in your heart and mind.

Unknown

Sometimes one or 2 is enough

“Life is too short to spend it at war with yourself.”

— Unknown

this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)

the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)

all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)

“I need to stop imagining situations in my head that aren’t going to happen.”

— Unknown