Credits To: @whiterabit 

“Life is too short to spend it at war with yourself.”

— Unknown

Friendship goals...

Book recs for different kinds of healing 💕

Healthline

The Best 15 Books That Can Help You Improve Your Mental Health in 2021

Here, we’ve rounded up books that cover the subjects of depression, anxiety, addiction, self-love, relationships, and more.

Best for people battling trauma: The Body Keeps the Score

Best for anxiety: Hope and Help for Your Nerves: End Anxiety Now

Best for recovery from addiction: The Unexpected Joy of Being Sober

Best for women survivors of relationship abuse: Healing the Trauma of Abuse: A Women’s Workbook

Best for understanding a therapist’s perspective: Maybe You Should Talk to Someone

Best for battling burnout: Burnout: The Secret to Unlocking the Stress Cycle

Best for healing from emotional pain: Emotional First Aid

Best for understanding family trauma: It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Best for navigating relationships: Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Best for highly sensitive people: The Highly Sensitive Person: How to Thrive When the World Overwhelms You

Best for practicing self-love: Loving Bravely

Best for finding order in life: 7 Habits of Highly Effective People

Sometimes picking up a book is the best thing we can do 📚

Sometimes music is ALWAYS better than people. FTFY

Sometimes music is better than people.

Eeeyup

“It’s both a blessing and a curse to feel everything so very deeply.”

— David Jones

sky williams on twitter

http://iglovequotes.net/

Marya Hornbacher // Maya Angelou

you ever been so disappointed in someone that you don’t say anything.. but in your head you detach yourself from them completely