The More Confident You Are, The More Emotionally Resilient You Become.

The more confident you are, the more emotionally resilient you become.

Confidence is an affirmation of our abilities and self worth. It is grounded in self awareness and recognizing your strengths and weaknesses. When we possess this self belief, we inherently trust our judgment and skills, regardless of external opinions. Many people look for external validation, leading to emotional vulnerability. If your sense of self-worth is tied to external validation, you become more susceptible to criticism or negative feedback. However, when someone is genuinely confident, they often don't rely on external validation. They perceive challenges or negative feedback as growth opportunities rather than personal affronts. This mindset stems from a strong internal locus of control, where you believe your actions can influence outcomes. This confidence brings a lot of benefits, such as diminished fear of failure, better decision making skills, and healthier relationships.