Healing Doesn't Have To Look Pretty Or Be Some Magical Process. Healing Is Hard. It's Draining And Exhausting.

healing doesn't have to look pretty or be some magical process. healing is hard. it's draining and exhausting.

don't try to paint it as anything other than what it is. don't be ashamed at how rough it can look.

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No, you aren't "behind in life".

But, it's okay to grieve the time you spent surviving. The time spent trying to figure out what was wrong. The time spent healing to become a person again.

It wasn't your fault.

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from-winded-to-wellness - A Winning Loser
from-winded-to-wellness
A Winning Loser

Sola (she/her) | 29 | A journey of fitness and self love.

242 posts

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