If U Ever Feel Bad Abt Urself, Just Remember This: When I Was Taking Apush, My Teacher Said That He Gave

I interested for a reading. Sorry for my English, it's not my first language

Awesome do my worry about your English feel free to submit a question or message me

If you struggle with anxiety, overwhelm, or just plain feeling like a failure, I have a mantra for you that’s been really helping me out lately:

Just show up.

I used to skip class because the whole thing was so overwhelming: I had to get dressed in something clean even though I never had the energy to do laundry, walk to school, sit in class for up to three hours, plus pay attention, take notes, and participate in discussion. In reality, I was being a perfectionist, and life would have been a lot easier for me if I had Just Shown Up. By staying home because of my depression and anxiety, I wasn’t giving myself the chance to do any of that. I was such a perfectionist that being a “bad” or average student was unthinkable, so I stopped being a student at all.

If you’re having trouble getting something done, Just Show Up. You don’t have to be employee of the month. You don’t have to be valedictorian. Just Show Up.

Thanks for making this awesome activity @yuu-chii I crossed out lots more than I thought I would and I had such a hard time deciding if I prefer tea or coffee. I'm a sophomore (10th) in America and I'm very active in theatre and music at my school. I'm also a huge nerd who loves math and science. Thanks for this fun bingo game :)

small gestures of self-love:

sleeping a little earlier than usual

taking a break from stress

crying your heart out until the pain is gone

eating the food you like/love/want

spending extra time in the tub

pampering yourself with spa

cooking more food for personal consumption

appreciating yourself

writing poems about you

keeping a journal and writing down ur ideas

appreciating your art!!!

taking your self to a date

contemplating about your day

meditating, doing yoga

cheering yourself up

laughing your heart out

listening to yourself

not blaming yourself in everything

writing down your thoughts

believing in you

trusting in your skills

taking cute selfies

picking flowers for yourself

forgetting about your past and focusing on the present

Please, don’t hurt yourself. Drink water, eat, breathe. You’re okay. It’ll be okay. This is a sign.

Reblog if you’re a studyblr!

I used to follow like 1k blogs and now I’m only following 350 so PLEASE reblog this if you are a studyblr and I will check you out!

first day of school after winter break! i was sleepy the entire day but math woke me up.

14.01.18 •1/100 days of productivity• wow had a v productive sunday, did some biology notes ahead of the lesson for hiv and vaccinations, read some frankenstein essays and did some redox reaction questions🌟 looking forward to the next week 🌻

this user has marfan syndrome

What could bring a city/country to it’s knees faster? Collectively withholding our labor is the most powerful thing we can do right now in order to save our lives and those of our grandparents. Let’s spread this!