Does anyone else hate their butt and want it flat like a pancake? LMAO.
ED morning routine :
I'm on my period and low-key can't wait to loose it🤭
Anyways 1 slice of frozen pizza or 20 sit ups? What should I do💔
Should I post pro @na tips? Would anyone read them?`
I do them drugs to stop the f-food cravings
"what are your hobbies" pinterest and weight loss?
This feels like a religion more than an e4ting d1s9rder, everyone talking to "ana" asking to be thinner and listening to what she's telling us(including me)
We sound more like a bunch of Schizophrenics then 4nor3x1c 😭😭
But I'm lowkey here for it, ana is more fun than half people I know. Everyone is just so fucking boring
@na tips !
DNI if In recovery!
1: breakfast for one meal a day's! If you eat breakfast you'll feel fuller throughout the day, and make better food choices throughout the day x
2: drink sips of water between chews! I also recommend chugging water before eating so you'll feel fuller and eat less x
3: exercise in the morning so instead of burning off the food you ate that day you'll instead burn body fat x
4: ice water and gum.
5: brush your teeth when you feel hungry to make the hunger less strong x
6: don't drink your calories! Drinking your calories makes you feel less full, and by not drinking my calories I've lost sm weight x
7: chew every bite of flood 10-15 times x
8: eat from smaller plates x
9: drink water and lemon every morning to fasten your metabolism and reduce bloating during the day x
I'll post more soon! x 💗
I just want my ribs to show when I arch my back