@na Tips !

@na tips !

DNI if In recovery!

1: breakfast for one meal a day's! If you eat breakfast you'll feel fuller throughout the day, and make better food choices throughout the day x

2: drink sips of water between chews! I also recommend chugging water before eating so you'll feel fuller and eat less x

3: exercise in the morning so instead of burning off the food you ate that day you'll instead burn body fat x

4: ice water and gum.

5: brush your teeth when you feel hungry to make the hunger less strong x

6: don't drink your calories! Drinking your calories makes you feel less full, and by not drinking my calories I've lost sm weight x

7: chew every bite of flood 10-15 times x

8: eat from smaller plates x

9: drink water and lemon every morning to fasten your metabolism and reduce bloating during the day x

I'll post more soon! x 💗

Tags

tw ana bløg 4norexla weight loss an0rec1a tw skipping meals anadiet st4rv1ng @na tips st4rv3 low cal meal mealsp0 pro ana tips

Guys please help me!!!

I have been so hungry. I can't stop eating, no matter how much I try. I can literally eat a whole pizza and still be hungry!!! I used to be so strong, idk what happened 😭 my appetite randomly became so big it's impossible for me to starve!! I physically can't stop eating. Does anyone have any tips? I really need them. I literally gained 2 pounds😭

Tags

tw ana bløg 4norexla weight loss an0rec1a ana miaa tw skipping meals anadiet bingedisorder bingeandpurge st4rv1ng tw mia st4rv3 low cal meal mealsp0

25 notes View Post

floridakunt

10 months ago

one of the most exhausting things ever

222 notes View Post

floridakunt

9 months ago

This feels like a religion more than an e4ting d1s9rder, everyone talking to "ana" asking to be thinner and listening to what she's telling us(including me)

We sound more like a bunch of Schizophrenics then 4nor3x1c 😭😭

But I'm lowkey here for it, ana is more fun than half people I know. Everyone is just so fucking boring

11K notes View Post

floridakunt

10 months ago

6K notes View Post

floridakunt

7 months ago

creds: @beautifuiprincessdisorder

13K notes View Post

floridakunt

11 months ago

Ive been doing so good these past 4 days, omg. Ive been able to eat just once a day, and I only drink water with each meal. I've lost like 3 pounds. I'm so proud of myself. But I ate 2 slices of pizza for dinner yesterday and I'm so scared to weight myself. 😭

Tags

tw ana bløg 4norexla weight loss an0rec1a ana is my friend tw skipping meals anadiet st4rv1ng low cal meal mealsp0

4 notes View Post

floridakunt

11 months ago

Should I post pro @na tips? Would anyone read them?`

Tags

this is what makes us girls 4norexla an0rec1a ana is my friend tw skipping meals st4rv1ng st4rv3 i need to lose so much weight low cal meal th1nsp1ration

9 notes View Post

floridakunt

2 weeks ago

LMAO