i need someone to read me a language textbook like a bedtime story every night
Sometimes, when we are presenting, our bodies act completely irrationally. Sweating, stuttering, or just shutting down completely are all things I have encountered during public speaking; behaviour that is usually connected to extreme danger and fleeing behaviour. Completely unnecessary, as your teacher won’t kill you (hopefully), but trying to convince your body to be just as rational is a tough task. Turns out that this is exactly what we’re going to do.
The basis for this (personal) advice all lies in my musical training, where posture is extremely important. Performance practice lessons have taught me one important thing: you can trick your body into thinking it’s okay, and with that, your audience. disclaimer: I have posted this information before in a slightly different way. Regard this as an updated version. Hopefully one with better spelling.
Start by relaxing your shoulders. Many people tense their shoulders when they’re anxious, which is a very natural reaction. However, tension in your shoulder automatically reaches through to your back and arms, and even your neck, tensing up your entire upper body. It’s confirming to your brain that yes! this is scary! Well, brain is wrong and we’re going to prove it wrong by relaxing our shoulders. Just let them hang down (make sure you don’t start leaning forward though, it should be just your shoulders). Doesn’t that immediately feel more relaxed?
Keep your feet a little bit apart, firm on the ground. This sends the message to your brain and audience that a single push will not have you fall over. Standing with your legs closely together simply isn’t as stable, and you want to radiate stability and confidence. Even if you’re feeling dizzy, this simple way of pretending will keep your feet on the ground. Literally.
Chin up, back straight, eyes at the audience. I used to tend to look at the ground, or to lean forward. No, no no! You want to maintain an open posture, and to address the entire audience. When you do this, you’ll look more secure, and maybe you’ll even notice people will listen to you more closely. Make sure you address the entire room, and not just one spot. if you’re scared to look at faces, look at the back wall. But not just one spot, find some nice different wall spots to look at.
What to do with your hands? I know I used to put my hands in my pocket, or fidget with something. Instead, try to talk with your hands more. When you’re using gestures, people will usually pay more attention to what you’re saying, and they’ll sometimes understand more easily (if you’re interested as to why, message me).
Do not hide. This is special advice to musicians, too. I used to hide behind my music stand because it was nice and safe. During public speaking it’s easy to hide behind some notes or to stand behind other people of your group, maybe. Don’t. Remember, fake the confident posture till you make it.
When you’re finished, don’t stop pretending just yet. When people ask how it went, always say it went okay. This is so so so important! Because if you’d say “ugh it was awful!! So many things went wrong, I suck at presenting!” they’ll start thinking hmm, yeah, there were indeed some mistakes… Could have been better. Whereas if you just say it was okay or good, or even decent, they’ll hardly even question it and will most likely remember the positive aspects, as humans tend to do.
I promise this works, at least to some extent. It may not help you get rid of anxiety right away, especially in really severe cases, but it can help you feel more at ease in front of a group. After that, you can start working on other things, such as volume, intonation, powerpoint use etc.
Just take a few seconds before you start talking to breathe, focus on those muscles, and to follow this with an amazing presentation (and a good grade).
You can always send me an ask for advice on public speaking! Even though I’m not a professional coach or whatever, I have overcome my speaking anxiety and maybe I can be of any help at all <3
Rainy day in Dublin essentials
セーター - Sweater 傘 - かさ - Umbrella お茶 - おちゃ - Tea 音楽 - おんがく - Music
in swedish it’s “tjuvlyssna” (tjuv-lyssna = thief-listen)
do other languages not have an equivalent of the English verb ‘to eavesdrop’?
twos germans, a portuguese & an italian I know, not only didn’t know what the word meant, but said their languages don’t have a word for it after i explained.
A small list of verbs! Tomorrow I will post a note sheet for conjugating verbs. For now, just remember that ます is present tense when dealing with verbs.
気 (き/ki) is a word that means “spirit” or “mood,” but it is used in many different expressions. Here are some of the expressions:
気に入り (ki ni iri) = favorite
気に入る (ki ni iru) = to be pleased with
気にする (ki ni suru) = to mind, worry, care about
気にするな!(ki ni suru na) = Don’t worry about it!
気に掛ける (ki ni kakeru) = to way on one’s mind, to trouble one’s heart
気になる (ki ni naru) = to worry, be anxious, uneasy
気に障る (ki ni sawaru) = to offend
気に座る (ki ni suwaru) = to hurt one’s feelings
気に留める (ki ni tomeru) = to heep in mind, give heed to, pay attention to
気を付ける (ki wo tsukeru) = to be careful, take care
気をつかう (ki wo tsukau) = to pay attention to another’s needs
気を悪くする (ki wo waruku suru) = to take offense at, feel hurt
気を許す (ki wo yurusu) = to let one’s guard down
気を散らす (ki wo chirasu) = to distract a person’s attention
気を取られる (ki wo torareru) = to have one’s attention caught, to be preoccupied with
気を静める (ki wo shizumeru) = to calm feelings, compose oneself
気を配る (ki wo kubaru) = to pay attentnion, be watchful
As you can see, these expressions that use 気 often have to do with one’s feelings or mood (and many of them are very similar). So, I’ll say to everyone today:
みんな、気を付けてください!
Everyone, take care!
Today and the next two days are going to be focused on weather. These are just some terms of weather. I hope you enjoy! The weather here lately has been nothing but rain. I wish for you all to have good weather where you are!!
Guide to Self-Studying Japanese
A large proportion of Japanese learners self-study. Finding places to learn Japanese in a classroom environment can be difficult and expensive. Here’s a guide on how you can learn Japanese for free and from the comfort of your sofa.
When learning Japanese, the most important step is to learn Hiragana and Katakana, the writing alphabets of Japanese.
The best way I’ve found to do that is to make flashcards. Make sure you practice writing as well as recognizing them, this will not only be a great skill to have but will also reinforce the shapes in your mind.
Resources:
[Hiragana 42], the best guide I’ve found to learn the Hiragana (in a day!) [Hiranana and Katakana Quiz Site] [Kana Invaders Game] [Anki] An amazing program that will make sure you never forget any Kana….
The next step is to start learning vocabulary. Where can you find what to learn? Use a site like Memrise to find word lists (for example, there is a word list for all the vocabulary in starter textbooks like Genki), and use the amazing interface to learn them and keep them in your long term memory.
Resources:
[Memrise] as mentioned above to find and learn vocabulary lists. [Most Common Words List] [Anki] An amazing program that will make sure you never forget any Vocabulary….
While encountering vocabulary, you’re likely to be coming across super-complicated-looking Kanji. You can learn Kanji through Memrise as above, but there are some other websites that may be of interest.
Resources:
[Kanji Damage] A great site where you can learn Kanji through mnemonics. [WaniKani] by the same people who make TextFugu can help you learn Kanji from scratch. [Anki] An amazing program that will make sure you never forget any Kanji….
The next step is to apply that new vocabulary to grammar points and start making sentences.
If you can’t get your hands on textbooks like Genki, don’t fear! There are a lot of great online grammar resources.
Resources:
[TextFugu] a highly rated ‘online textbook’ which will guide you right from the beginning of learning Japanese. [Guide to Japanese] another online textbook with a lot of grammar points and excellent explanations.
So you probably started to learn Japanese because you have some interest in Japanese media. Time to start using it to your advantage!
Aside from the obvious watching Anime, J-dramas and films, why not try Reading Japanese News? Watching Japanese TV? Just make sure you are making these activities productive - note down new vocabulary, add them to Anki, and keep learning! It’s much easier to learn things you’re interested in.
The most important but difficult part of self-studying Japanese is getting your own compositions checked. Utilize all that grammar and vocabulary and write a short piece, it could be a diary entry or a short essay. Get it recorded for you by a native on RhinoSpike, and checked for grammar and consistencies on Lang-8.These sites also give you the chance to connect with Japanese natives, and perhaps start up some language exchanges!
For more resources, take a look at my Ultimate Resources List
Any more tips? Please submit them here!
Talk about detail - this awesome Nikon camera replica is made entirely from cardboard! It was crafted by the Etsy artist Martha Crass of C is for Cardboard.
こんな感じ。
Just a person learning Japanese. Self-learner. If you're also studying Japanese and want to practice with someone (and you're also very much a beginner) then message me! はじめまして! さびーなです。よとしく!
196 posts