The #bestfriends On #Earth Of #man Is The #tree. In Return Of The #kindness They Show To Us And The #invaluable

Rainbow Dessert 🌈

(Recipe 1, 2, 3, 4, 5, 6, 7, 8, 9, 10)

7 Tips for Taking Care of your Mental Health

1. Take care of your physical health as this affects your mental health.

2. Take time-out and give yourself some space. You need to get away from the busyness.

3. Invest time in hobbies and doing things you love. These help you to switch off and get in touch with yourself.

4. Develop an attitude of gratitude as that can help remind you of some good things in your life.

5. If you can, do your best to stay in top of the mess as a tidy room can help you feel less stressed.

6. Have at least one friend you can turn to when you’re down, as we all need someone who we know is there for us,

7. Avoid toxic people who leave you feeling bad. You have a right to establish healthy boundaries.

This Rose Gold&Silver pendant is the perfect way to say  "I love you" to your love ones.

The pendant project “I love you” in 100 languages when light is direct through it.

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Vegan Gluten-Free Eggplant Parmesan

Ways to Get Mentally Tough

1. When you face a setback, think of it as a defining moment that will lead to a future accomplishment.

2. When you encounter adversity, remember, the best don’t just face adversity; they embrace it, knowing it’s not a dead end but a detour to something greater and better.

3. When you face negative people, know that the key to life is to stay positive in the face of negativity, not in the absence of it. After all, everyone will have to overcome negativity to define themselves and create their success.

4. When you face the naysayer’s, remember the people who believed in you and spoke positive words to you.

5. When you face critics, remember to tune them out and focus only on being the best you can be.

6. When you wake up in the morning, take a morning walk of gratitude and prayer. It will create a fertile mind ready for success.

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“I think that some people forget that friendships and relationships are not a service that someone provides, it’s a two way street where both give and get.”

— Ignoble Savage

A human zygote in the 8 cell stage.

Life is a journey, not a competition