I Just Found This And Thought This Was Cool! Please Don't Ask Where I Found This At This Time Because

Twirl for me

me, your friendly neighborhood villain apologist: zuko was never evil he was just 16

how you can use social media in a healthy way

set your intention:

what use do you want to make of social media?

which apps do you want to keep using and which not (or reduce their consumption)?

how much time are you spending on it? how much do you want to spend on it?

establishes limits of use:

you can activate or deactivate certain applications when you are no longer using them so that they do not distract you or add a time limit depending on how much time or how many days a week you want to use the app.

how to set the time of use?:

ios:

settings > usage time > limit app usage > add limit

you can also limit apps only in focus, work, do not disturb or whatever mode you have set.

settings > focus > the category in which you want to activate it > focus filters

android:

settings > well-being and parental controls > set time for your apps

pros and cons:

make a list of where social media is good for you and where it is bad for you. anything that is hurting you stop watching or following.

value your real time:

not having social media or having control over it brings you more in your life and personal growth. for example, how many of us have woken up and the first thing we have done was to look at instagram or another social network and that has made us lose time of our morning? instead you can do a short meditation or breathing to start the day off right, it also reduces stress and anxiety.

just think about how much you spend a week being stuck in social media and imagine what activities you could develop in that time.

other tips:

look for an activity you would like to try

socialize more with your friends

keep your cell phone away from you or in a “do not disturb” or “concentration” mode when you are engaged in an activity

spend more time in nature

uninstall or deactivate those apps that no longer benefit you, try it for a while.

don't take anything personally from what people may share there.

conclusions:

when you have a routine, things to do, you don't pay as much attention to being online all the time, so it's not such a hard task. i'm not saying stop using your phone but i'm writing this post for all those people who spend all day scrolling or really spend a lot of time watching tik tok or instagram, that's not healthy in the end.

of course you can still use social media but with knowledge and in a way that does not harm you or does not compromise your time too much. the most important thing is not to be glued to a phone watching what others do but enjoy your life.

Self love spell jar

Always cleanse first!

Cinnamon

Himalayan salt

Sugar

Dried rose petals

Sealed with pink wax

‘Belehrung’ by Sergius Hruby, 1935

dustin, basically: maybe if you could be a little bisexual, we could get some work done stranger things 4, chapter 2: vecna’s curse

I was planning to take a small social media break but I saw the amazing headcanon that Argyle and Billy might have been friends in California! It such a sweet idea that I just had to draw something with that :) There’s something so special about childhood friendships and having seen someone through everything including growth spurts and the preteen awkward phase! And in a scenario where Billy lived, seeing that pizza van would be like some sort of miracle after everything he’s endured.

Divine Love Jar

This spell can be used either to attract love to you, or help you better love yourself. Set your intent and focus on it while filling your jar.

You will need:

Rose petals

Lavender buds

Rosemary

Mistletoe

Basil

Rose quartz shards

Clear quartz shards

A jar

After cleansing yourself, the area, and all the items you'll be using, layer your herbs in the jar in whatever order you please, leaving the crystals for last. While filling your jar, chants the words:

"I am worthy of love."

If you don't have these herbs, feel free to make the spell your own! I create all my own spells through research and intuition. If it feels right, I simply let my instinct guide me. Would love to see how others make a jar with similar intent!

Practicing witchcraft without relying on pseudosciences involves focusing on the aspects of the craft that are rooted in personal empowerment, psychology, and symbolism. Here are some suggestions:

Intention Setting: Clearly define your intentions and goals. This is a psychological practice that helps you stay focused on your objectives.

Symbolism: Use symbols and tools that hold personal meaning for you. The power comes from your connection to these symbols rather than any inherent magical properties.

Meditation and Mindfulness: Incorporate meditation and mindfulness practices to enhance your focus, mental clarity, and connection to your inner self.

Energy Work: Instead of viewing energy in a mystical way, consider it as a metaphorical representation of your mental and emotional state. Practices like grounding and centering can be beneficial.

Herbology and Aromatherapy: Explore the psychological and physiological effects of herbs and scents. Use them for their known properties rather than relying on magical attributes.

Candle Magic: Utilize candles as a symbolic tool. The act of lighting a candle can represent bringing light to a situation or setting an intention.

Oracle Cards: If you use Oracle cards, treat them as a tool for introspection and self-reflection. It can be a way to access your subconscious thoughts rather than using Tarot for predicting the future.

Moon Phases and Seasons: Align your practices with moon phases and seasonal changes. This can be a way to stay connected to the natural cycles of life.

Journaling: Keep a magical journal to document your experiences, thoughts, and the results of your practices. This can help you track your personal growth and insights.

Self-Reflection: Regularly reflect on your beliefs, practices, and experiences. Be open to adjusting your approach based on what resonates with you personally.

Remember, the key is to find practices that align with your own beliefs and resonate with you on a personal level. It's even more beneficial to add practices to suit your understanding of the world and your own psychological well-being.

My father was right. I’d waited here to kill him. But my father was also wrong. About pretty much everything else.