It’s Okay If You Were Getting Better But Now You Aren’t. It’s Okay If Today Wasn’t As Great As

it’s okay if you were getting better but now you aren’t. it’s okay if today wasn’t as great as yesterday. it’s okay if you didn’t do a lot today. it’s okay if your day didn’t go the way you wanted it to. recovery isn’t easy. it’s slow and there is sooo many obstacles, it doesn’t happen over night. it will feel like you will never get better but that’s your mental illness talking. it does get better, it’s just a very slow, long journey to that recovery and honestly you can do it. the biggest part of recovery is not giving up. I believe in you