Instagram: Thompson__

Instagram: thompson__

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becsxx

5 years ago

Instagram: thompson__

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lol meme reblog girl nature☁️ LIKE.. lifestyle fashion happy travel diy adventure drink cocktail night out home lifestyle eurasian becsxx kimk

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becsxx

5 years ago

How are you holding up in the quarantine beautiful? And may I ask if you are single?

Hi there quarantine is going well thanks & im happily taken x

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becsxx

4 years ago

Instagram: thompson__

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becsxx

4 years ago

Love me

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becsxx

5 years ago

Bit of a quarrentine selfie

Instagram: thompson__

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becsxx

4 years ago

I’m on a boat

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becsxx

4 years ago

Insta: @thompson__

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becsxx

4 years ago

Instagram: thompson__

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lol reblog girl nature☁️ LIKE.. lifestyle travel diy adventure asian home lifestyle eurasian becsxx kimk

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becsxx

1 year ago

Meal plan for weight loss:

Breakfast

Oatmeal with berries and nuts

Yogurt with fruit and granola

Eggs with whole-wheat toast

Smoothie made with protein powder, fruit, and vegetables

Lunch

Salad with grilled chicken or fish

Soup and salad

Sandwich on whole-wheat bread with lean protein, vegetables, and low-fat cheese

Leftovers from dinner

Dinner

Grilled chicken or fish with roasted vegetables

Stir-fry with lean protein, vegetables, and brown rice

Pasta with tomato sauce and vegetables

Lentil soup

Snacks

Fruits and vegetables

Nuts and seeds

Yogurt

Hard-boiled eggs

This meal plan provides a variety of healthy and nutritious foods that can help you lose weight. It is important to note that this is just a sample meal plan, and you may need to adjust it to fit your individual needs and preferences.

👉More meal plans and recipes ideas👈

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becsxx

3 years ago

Pink hair vibes 💕🌸👛🍭

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