His Life Is A Series Of Sacrifices.

everyone make sure to set out cheese & crackers for neil tonight <3

irish coworker: *is back from a month in italy*

me: the weather must have been great, you're looking so tanned!

irish coworker: *stares down at his arms, which are a shade of eggshell white i associate with tasteful wedding table settings* i suppose i am!

welsh coworker: *enters room* wow, youre looking so tanned!

ghanaian coworker: *looks around like hes on the truman show*

I wrote about this in one of my fics but i’m obsessed with the idea that Tony uses technology to predict where the stars are, and wears sunglasses that illuminates the stars so that he can stargaze despite the light pollution in NYC.

and that Tony finds out Peter’s vision was enhanced from the bite, such that he can easily see the stars through the light pollution.

And the two of them stargaze together on the roof of avengers tower

why didn’t gandalf just carry the ring to mordor himself with these tongs

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

maomao when every important figure in the empire keeps asking for her help

Avatar the Official Cookbook of Pandora (Recipe Masterlist)

I have finally gotten my hands on the cookbook. So there are four chapters, I will start posting them, but with what should i start?

Further down there's the list of recipes, if somone wants a specific one, write it down in the comments.

Omatikaya Offerings: (10/11)

1st Recipe -> OVUMSHROOM BURGER: Here

2nd Recipe -> FORAGED FRUITS BREAKFAST: Here

3rd Recipe -> HALLELUJAH MOUNTAIN CUPS: Here

4th Recipe -> WOODLAND MUSHROOM RAMEN: Here

5th Recipe -> PARADISE COCKTAIL: Here

6th Recipe -> TACO SURPRISE: Here

7th Recipe -> RAINFOREST SOURDOUGH TOAST: Here

8th Recipe -> GREEN SHAKSHUKA: Here

9th Recipe -> BOTANIST’S LUNCH BOWL: Here

10th Recipe -> HUNTERS’ TRAIL MIX: Here

TBA

RDA Rations: (6/14)

1st Recipe -> FRONTIER PANCAKES: Here

2nd Recipe -> WARRIOR "WINGS": Here

3rd Recipe -> HELL’S GATE CORNBREAD MUFFINS: Here

4th Recipe -> RDA CORN RIBS: Here

5th Recipe -> LOCKED AND LOADED TORTILLA CHIPS: Here

6th Recipe -> UNOBTANIUM ENERGY BITES: Here NEW!!

TBA

Metkayina Bounty: (6/14)

1st Recipe -> SMOKED TROUT ROLLS: Here

2nd Recipe -> ZESTY SEAWALL SKEWERS: Here

3rd Recipe -> NA’VI SUPER SMOOTHIE BOWL: Here

4th Recipe -> SPICY SQUID MORSELS: Here

5th Recipe -> SEA SHIMMER POKE BOWL: Here

6th Recipe -> REEF BITES: Here

TBA

Clan Feasts: (9/11)

1st Recipe -> HALLELUJAH CELEBRATION CAKE: Here

2nd Recipe -> LUMINESCENT ICE POPS: Here

3rd Recipe -> CHOCOLATE BARK OFFERING: Here

4th Recipe -> PANDORAN PARTY PLATTER: Here

5th Recipe -> BLUE SEAS TEAR-AND-SHARE GARLIC BREAD: Here

6th Recipe -> HOMETREE PLATTER: Here

7th Recipe -> PURPLE SKY COOKIES: Here

8th Recipe -> SWEET AND STICKY CHICKEN: Here

9th Recipe -> CELEBRATORY CLAN ROAST: Here (Poll for next week) NEW!!

TBA

Omatikaya's recipes:

RDA's:

Metkayina's:

Clan's:

good things will happen 🧿

things that are meant to be will fall into place 🧿

Dono: I'm using my extra speaking time for a thank you. You've made work something I looked forward to, so thank you Phil from the bottom of my heart. Sincerely, your former QsmpEN update admin.

Phil: OHHH- yeah, I heard about the admins get- like-

Dono: I saw everything. I loved making you all insane, KEKW.

Phil: [Laughs] Nahh, fck off, it was you? It was fckin' you? Makin' everyone lose their sht? [Pointing at the camera] Good job. Good job. Good job. [Laughs] Fckin' hell... fckin' hell... I would just see chat compl- like, they- not complaining, but like, stressing out just saying "It's Crowver, the update account is taking in poems again."