Crisp Glass Of Water Moodboard

Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard
Crisp Glass Of Water Moodboard

crisp glass of water moodboard

More Posts from Ada-blogs and Others

6 months ago
Rebellion Isn’t What You Think It Is
Rebellion Isn’t What You Think It Is

rebellion isn’t what you think it is

Rebellion Isn’t What You Think It Is
Rebellion Isn’t What You Think It Is
6 months ago

⋆⁺₊❅. an angels guide: winter beauty tips for inside and out ⋆˚𝜗𝜚˚⋆

hi angels! here is a short list of all of my favourite tips for beauty and self care this winter. this is a fairly broad list so feel free to add your own or ask for more specifics! enjoy.

⋆⁺₊❅. An Angels Guide: Winter Beauty Tips For Inside And Out ⋆˚𝜗𝜚˚⋆
⋆⁺₊❅. An Angels Guide: Winter Beauty Tips For Inside And Out ⋆˚𝜗𝜚˚⋆

apply sudacrem or a thick cream to your face before bed (perfect for preventing redness and acne).

wear suncream daily still (winter sun is harsher than you realise!).

use a skin oil after moisturiser.

drink hot teas.

apply vaseline and body lotion to your feet then wear thick socks to bed.

use a silk pillowcase.

apply cuticle oil and hand cream.

use a hair mask weekly.

get sunlight every day.

use a humidifier.

drink green tea with honey and lemon (helps skin and immune system).

find some good vitamins that will help you in colder, wintery months!

eat more omega three fats.

ice face daily.

apply more moisturiser/switch to a thicker kind.

take warm baths.

exfoliate lips more regularly.

invest in a lip mask.

find a simple winter makeup routine.

eat warm meals and seasonal produce.

find a slow morning yoga routine.

find glowy products for that winter angel look.

wake up earlier to get more outdoor/sun time.

find a slow workout routine that targets every part of your body.

drink water with lemon and a pinch of salt every morning.

invest in adorable accessories to make your winter outfits cuter!

use thicker body lotions to prevent skin drying out.

oil pull weekly at least.

create a winter pinterest mood board!!

paint your nails weekly, try out clear coats or winter themed colours. Or if you are an acrylics person get them done every few weeks!

⋆⁺₊❅. An Angels Guide: Winter Beauty Tips For Inside And Out ⋆˚𝜗𝜚˚⋆
⋆⁺₊❅. An Angels Guide: Winter Beauty Tips For Inside And Out ⋆˚𝜗𝜚˚⋆

thank you for reading angels! happy winter <3

love, m.

6 months ago

Always make sure everyone in the group is acknowledged.

For example, say you run into some friends while you're out in public, but they have with them their roommate who you've barely met. In this case, don't just ignore the roommate in favor of only acknowledging and speaking to your friends, make sure you acknowledge and greet the roommate too, even if it's just a smile or even just a polite nod.

Humans are by our nature a communal species, and as a result tend to be pretty affected by feeling ignored or excluded. Even if you're not ignoring them on purpose, you just feel awkward acknowledging someone you barely know, try to consider how you might feel if you were totally brushed off and ignored by someone who is acknowledging everyone else but you.

Even if you personally don't think you'd personally be hurt by being brushed off by your roommates' friend, know that your feelings aren't universal and plenty of people would feel bad about feeling ignored, especially if they're someone who has a history of being excluded by their peers.

This doesn't apply to people you are trying to avoid because they make you feel uncomfortable or even unsafe, safety comes first before good manners. But if they're not someone who you think is a risk to your safety and/or someone who makes you uncomfortable, it won't hurt you to politely acknowledge them.

6 months ago

GLOW UP GUIDE FOR 2025⠀

GLOW UP GUIDE FOR 2025⠀

READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?

GLOW UP GUIDE FOR 2025⠀

Physical Glow Up-

BODY

— 5-10K steps a day.

— 7-8 hours of sleep.

— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.

— posture training.

— sunlight exposure after waking up for at least 10 minutes.

NUTRITION

— 2-3 liters of water every day.

— limit your caffeine intake.

— avoid sugars as much as you can.

— high protein diet, pre and probiotics.

— more fruits and veggies (+ green smoothies if you like).

— no junk/processed food/trans fat.

— no eating after 8 pm.

SKINCARE

— be clear on your skin type (oily, dry, combination, sensitive).

— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).

— keep your bedding clean as well.

— no picking of skin on your lips, cuticle etc.

— gua sha to help improve blood circulation and lessen toxins.

— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.

— remove makeup before you go to bed.

BODY CARE

— shower every day.

— exfoliate 2x a week.

— use body lotion (shea butter/aloe vera gel/coconut oil).

HAIR CARE

— wash hair 2-3x a week

— oil your scalp 2x a week, at least 3 hours before shampoo.

— hair mask 1x per week.

— never brush wet hair.

— use silk pillow case.

HYGIENE

— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.

— floss daily.

— cut your nails 1x a week, never remove the cuticles.

— glycolic acid under arm for odor and discoloration.

— never use soap on your coochie.

GLOW UP GUIDE FOR 2025⠀

Mental Glow Up-

MINDSET

— set clear goals- define and breakdown your aspirations.

— start your mornings with positive affirmations.

— surround yourself with uplifting content and people.

— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.

— boost your brain health by these 4 neuroscience tools:

difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).

rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.

tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.

find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).

MIND

— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.

— no social media after waking up and at least an hour before bed.

— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.

— journaling, gratitude.

— digital detox once a week or for 12 hours.

— limit unnecessary screentime, unfollow or cut off people you don't want to see.

JOURNALING

— choose a regular time each day to journal, making it a part of your routine.

— find a quiet, comfortable place free from distractions. light a candle if you want.

— allow your thoughts to flow without censoring or editing.

— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions

— set a timer for 5-10 minutes and write continuously during that time.

— reflect on both positive experiences and challenges.

— make lists, journal your thoughts on these questions.

— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.

— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.

AFFIRMATIONS

— customise affirmations to your needs.

GLOW UP GUIDE FOR 2025⠀

Personal Life-

WEEKLY TASKS

— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.

— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.

DAILY WORK

— set achievable goals: establish realistic goals for the day, week, or month ahead.

— track your progress.

— organise your work space, declutter your shelves etc.

— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.

PRODUCTIVITY TIPS

— wake up early.

— plan ahead everything, do scheduling. you can use:

google calendar / notion / tasks .

— if the task takes less than 2 minutes to finish, do it immediately.

— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.

— start slow, don't rush and try to do everything at one time.

— follow a proper routine, use app locks based on screentime.

— pomodoro technique, 25 min work, and 5 min break.

— schedule longer break times as well e.g 30 min nap.

GLOW UP GUIDE FOR 2025⠀
6 months ago

2025 series: channels to replace mindless scrolling with useful and informational media

2025 Series: Channels To Replace Mindless Scrolling With Useful And Informational Media
2025 Series: Channels To Replace Mindless Scrolling With Useful And Informational Media
2025 Series: Channels To Replace Mindless Scrolling With Useful And Informational Media

YOUTUBE CHANNELS

book & literature channels

a clockwork reader

according to alina

alexa raye

dakota warren

haley pham

jack edwards

jack in the books

justali

katie is reading

madison kait

peachapplebi

sara carrolli

sarah hafidh

the book leo

beauty channels

dear peachie

dilna dileep

emi’s spellbook

euphoric ash

genelle

gloria song

izzy shea

jackie wyers

jessica vu

jordaline reads

julianna lee

leah halton

lilrotini

murielle sunga

nails by vic

patricia pineda

the moments

tina engeo

vevina chu

self improvement & productivity channels

adama lorna

adete dahiya

anna lenkovska

annika

breanna quan

clarisseintheclouds

cozy k

fernanda ramirez

gigi mw

jasmine le

lavendaire

lenalifts

leo skepi

leyla tavas

mae alice suzuki

mikayla mags

muchelleb

nika erculj

rebecca jay

simmonesimmo

simmonesquared

sophie diloreto

tam kaur

thewizardliz

vickita trivedi

study & school channels

abao in tokyo

celine

deanna

emmalilyn

ginny

jack edwards

mango oatmilk

marie silva

melreads

merve

sean study

serena

study to success

studymd

yulma

dia

other channels

adhd couple - focus timers w/ cute backgrounds

chubbiesbyash - learning to crochet

coffee and cults - video essays

cruel world happy mind - video essays

etm’s studio - learning to crochet

final girl studios - video essays

hitomi mochizuki - holistic wellness

inayah - vlogs and self-growth talks

institute of human anatomy - medical and health education

isabella grace - beauty and vlogs

kiana davis - beauty and vlogs

kidology - video essays

lilthings - learning to crochet

mahum - learning to crochet

mira daisy - cute vlogs

mishujo - cozy, productive, and study vlogs

misstada - beauty and vlogs

moya mawhinney - vlogs and talks

nicole leilani - sewing & outfit inspo

olisunvia - video essays

olivia yang - cute vlogs

rachel oates - video essays

rotten mango - video essays

sandy diana bang - cute vlogs

saranghoe - cute and study vlogs

scarlett frazer - vlogs and beauty

sherrilyn dale - video essays

shin - aesthetic videos

stephanie soo - video essays

twinelle - vlogs

urmomsushi - vlogs, beauty, productivity, etc.

we’re all insane - podcast about people’s lives

yasmin the art person - diy and creative projects

6 months ago
Rebellion Isn’t What You Think It Is
Rebellion Isn’t What You Think It Is

rebellion isn’t what you think it is

Rebellion Isn’t What You Think It Is
Rebellion Isn’t What You Think It Is
6 months ago
Beauty & Brains
Beauty & Brains
Beauty & Brains
Beauty & Brains
Beauty & Brains
Beauty & Brains

beauty & brains

6 months ago
How I Want My Autumn To Feels Like ⭐️
How I Want My Autumn To Feels Like ⭐️
How I Want My Autumn To Feels Like ⭐️
How I Want My Autumn To Feels Like ⭐️
How I Want My Autumn To Feels Like ⭐️
How I Want My Autumn To Feels Like ⭐️
How I Want My Autumn To Feels Like ⭐️
How I Want My Autumn To Feels Like ⭐️
How I Want My Autumn To Feels Like ⭐️

how i want my autumn to feels like ⭐️

6 months ago

Girly Comfort Movies

Girly Comfort Movies
Girly Comfort Movies

Little collection of my favourite comfort movies (take with a grain of salt lol) <3

Legally Blonde (1 and 2)

the devil wears Prada

The Princess Diaries (1 and 2)

Little Woman

Clueless

Mean Girls (1 and 2)

Pride & Prejudice

Roman Holiday

Uptown girls

Marie-Antoinette

The Virgin Suicide

10 things I hate about you

Lady Bird

Jennifer’s Body

how to lose a guy in 10 days

American Psycho

A Cinderella Storie

Emma

Watching the detectives

La La Land

Peters to Juliette

Bling Ring

Fight Club

Dead poets society

13 going 30

The Notebook

Breakfast at Tiffanys

Sex and the city

Dear John

The breakfast club

Mamma Mia

Monte Carlo

Black Swan

Girl Interrupted

Pearl

Bridget Jones (ty @dionysus-drabbles 🫶🏻)

If you guys have any more suggestions and/or recommendations (maybe some shows and series as well!!), please feel free to share them with me in the comments!! <33

5 months ago
Rebellion Isn’t What You Think It Is
Rebellion Isn’t What You Think It Is

rebellion isn’t what you think it is

Rebellion Isn’t What You Think It Is
Rebellion Isn’t What You Think It Is
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