Omg now that I've gotten into the rhythm of liquid fasting I'm so at peace with myself I finally don't feel guilty or disgusting and I can indulge in my favourite beverage: diet coke!!
Lmao it was actually on sale today in stores and you KNOW I had to take my chance hahaha
Stay skinny! <3 ✨
I'm gonna eat ice cubes, loads of them, as breakfast/lunch from now on because I keep eating instead of drinking water so I hope this'll help
<3 ✨
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
<3 ✨
I did 50k steps today to make up for the 25k I didn't do yesterday. I'm gonna be honest, my right knee was already in bad shape, but now it's aching so much I'm close to crying lmao
Gonna take it slower from now on
Take care of yourselves! <3 ✨
I'm so mad I've been eating in a deficit of 800 cals for the past week and I have not been losing an ounce of weight it's just not going below that 55kgs mark, no it kept fluctuating between 55.5 and 55.1 even, I am so mad at myself I don't even know what's wrong
You can do it!!! Imagine the day you finally see that thigh gap getting bigger, your clothes fitting loose, your collarbone poking out of your beautiful skin. Do it for all the pretty privilege that'll come with ⭐ving yourself 💖💖💖
Good luck lovess <33
Omg if you can, get this like broth type soup they're super low in cal and super filling, my favorite is the mushroom one atm :DD
Tastes heavenly with a few veggies on the side :p
Gonna update my CW weekly(decided to do it daily anyway) on this post to motivate me to keep goinngg!! It's fine if its stayed the same or hasn't changed much, that just means I gotta keep going harder
CW: 50.9kgs(I FINALLY GOT OUT THE PLATEAU 😭)
Keep going lovelies <3 ✨
I'm gonna set clear rules for myself from now on so I don't make any more exceptions
-water fast a minimum of 3 days a week
-no more than 800 calories a day
-try to eat around 500 a day
-no processed sugars
-8 glasses or 5 bottles of water a day
-if I binge I must fast for the next 5 days as punishment
-weigh ins I'll change to every week so I don't get demotivated
<3 ✨
Goal for myself to hit tomorrow: 25k+ steps
We gon' be power walking to the moon
<3 ✨