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I'd rather be called skin and bones than a whale
I'm not saying that ppl who are naturally skinny don't have their own struggles, but you can't convince me that you don't have it easier than ppl with slower metabolisms.
Whys everyone so obsessed about food? If they just stop talking about it and insisting we go eat, I'd have an easier time losing weight
I'm such a pig
I literally can't handle this anymore, I'm going back to my dorm today and I'm literally not gonna eat until I literally can't keep going anymore. I'm so sick of my body and everything going on in my life rn.
the fun part in an £d and being overweight is that I can lose somebody's entire weight and still be fine. People would congratulate me.
Things I'm looking forward to
Thin arms
Thin thighs
Smaller hips where you can feel my bones better instead of fat
Smaller belly
Slimmer face
Looking more elegant
Looking good in jeans
If fasting isn't really your thing but look for advice/tips with dealing with your £d, this is your post.
For reference, I usually aim to eat around 1K cals in a day, because then I can still function. While the urge is there, I try not to give in and get worse. I'm not really strict with myself and eat just about whatever, as long as I stay under my calorie limit.
I usually don't have breakfast (I'm not really a morning person and I don't feel hungry), but if I do, I try to go as low call as possible or make it nutritious. A safe meal is usually a fried egg and half an avocado.
If I had breakfast, I tend to skip lunch. If I didn't and I'm having a break between my classes, I like to have tomato soup, or a sandwich. If I'm still home, I decide between something light/nutritious (like the eggs and avocado) or something bigger.
This is usually my biggest meal of the day, of around 600 cals. Obv the lower the better, but I look at how much I already ate that day. If I didn't have too many calories and also moved, I feel like I earned a bigger dinner and don't feel as self concious. I usually just calculate at how many cals there is in the food and how many I allow myself to still eat that day.
If worrying abt my weight/body could burn calories >>>>>>>>>>
I wanna feel the bones in my body
omg I'd be so skinny then :sob:
I'd burn like 2K cals on my lazier days and 12K-15K on my more active days, but like 5K to 8K on an average
In an ideal world 1 step would = 1 cal burned
people are so silly sometimes. They're talking how they want to lose weight but are triggered by the idea of eating less. You're literally meant to eat less calories one way or another.
I'm not saying you shouldn't eat a proper meal and stuff, but you can't tell me that watching what you eat/calories aren't literally an important factor. You shouldn't need to stuff your face constantly and eat 3K calories
my bf knows i'm tring to lose weight and shi and he told me last night something like "yeah and when you're skinny..." abt cuddling or so
⭐ving so I'm not the "as long as you're happy bro" girlfriend.
tb to my teen years when i had a b.e.d. and was so stubborn to not let my mom see that her words regarding my body/weight affected me that I didn't try to lose weight
Comparing myself to my friend (skinner, also struggling with an ed) <<<<<<<
I was so skinny as a child, why didn't I stay that way
Exam season is coming around, which means I should make sure I'm not weak, but I can also use the excuse that I forgot to eat, because of the workload.
I hate myself for struggling w/ a b.e.d. for so long and not trying to get better out of stubbornness
I wanna vomit, I hate my lower stomach.
Don't reward yourself with food, you're not a pig
I have a friend whose mom has been struggling with a4a all her life. She believes ppl shouldn't weigh above 50kg and would often make remarks on her friend's weight/look.
For those of you who don't know me, I'm objectively overweight. It's something I'm dealing with and working on, and joked once or twice that I was scared to go to her house, because of what her mom would say (true thing though, I just didn't want to make a big deal out of it or make her feel bad). She said it didn't really matter and not to listen to her mom, esp since it wouldn't be to my face.
Yesterday, we were talking about how my grandma wanted to see a pic of her and said she's pretty, and my friend said she hasn't showed any pic of me to her mom because she's scared of what her mom would say.
Cooked.
don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat don't eat
It felt so good a while ago when I went to class and was talking tow friend of mine (WAY skinnier than me) and tell her I didn't eat anything that day, after she was rambling abt how much she ate. She was yapping abt how she had some side effect of meds and how she already had like 2 meals and snacks and still felt hungry, and I was like "oh I didn't have anything today."
She was so shocked, but I felt so good. Like yeah I'm bigger than you and still have a better discipline.
Maybe I won't be skinny as a stick this summer, but I sure will be thinner by my birthday. Watch me lose 30kg by then.
Keep going until you're excited to weigh yourself
I've been eating more lately, I'm tweaking out so bad. I've been fasting for about... 10 hours now? I'm gonna get to 12, eat something so I don't feel like shite when I have my afternoon class and I'll do a 24 hour fast. I'm sick of my body.
Hey gang, exams are coming up soon and I'm looking for some advice with restricting.
Not to sound like a pick me but I don't like ppl I know irl reminding me of an e.d. only my boyfriend and best friend know abt it and while my friend doesn't really mention it, my boyfriend used to. He'd bring up calories and shit when picking what to have for dinner and it's just like, shut up?? I already obsess over it and it's genuinely draining me, it's not a quirky thing to lose weight and be healthy. Don't remind me even more.