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Fuck fuck fuck.
So I'm visiting my grandma today which means I'm also visiting my stepmom, who doesn't believe 80% of my trauma even happened.
A series of very fucking unfortunates events has taken place. The details are unnecessary. But I'm triggered as all fuck and TRAPPED here until my bus comes, then trapped on the bus for 2.5 hours. All the while I have to pretend I'm fine, like I'm not experiencing feelings about the triggers, like I'm not fighting for my life to keep from dissociating, like my dissociated parts aren't freeeeaking out.
I am so mentally unwell it's making me nauseous.
I hate this fucking place and my fucking brain and my fucking trauma and this fucking disorder. Hate hate hate.
Lost time while I was cooking dinner tonight & burned tf out of the chicken. It was so bad we had to open all the doors and windows to let the smoke air out of the house. Idk which of my parts was fronting at the time but I guess they didn't know we were supposed to be watching the stove. Ughhhhh
the most fun part about having a serious dissociative disorder is finding a password protected document in your "therapy" folder titled "memories" and not remembering the password.
jk, there's no fun part, this is hell