When was your last Pap smear?
Because I am tired of seeing young people (think 40 year olds!) die horribly of an almost completely preventable disease, and I haven't seen the obligatory Tumblr PSA about it, so I'm making my own.
1. CERVICAL CANCER IS REALLY BAD
Cancers that have a good prognosis are usually cancers that can be caught early--like skin cancer, which is easily seen, and therefore usually treated very early. Cervical cancer does not give you symptoms until you have very advanced disease, which means unless someone is regularly testing your cervix, you will likely not be diagnosed early. More than half of people diagnosed with cervical cancer present with advanced disease. 75% of them will be dead within 5 years. For comparison, when caught in the earliest stage, there is a 90% 5 year survival rate. Treatment for those diagnosed is chemo and radiation, and believe me, those are not fun. If you do happen to be in the lucky 25% of survivors, if your cancer comes back, you have an 85% chance of dying within a year. Also! We think of cancer as something that happens to old people, but the average age of diagnosis for cervical cancer is 50.
2. WHO GETS CERVICAL CANCER?
Cervical cancer used to be the most common cause of cancer-related death in women in America, but at this point it's basically a disease of People Without Pap Smears--developing countries, immigrants, low socioeconomic status, BIPOC, rural communities, LGBTQ, etc.
3. HOW DO PAP SMEARS SAVE YOUR LIFE?
A Pap smear is a screening test for two things: HPV, and your cervical cells. HPV is the most common sexually transmitted disease in the world. Literally half of the people in America have some strain of HPV on their body. Most HPV infections go away on their own (in people with healthy immune systems), but some strains are Very Bad, and some people are just Very Unlucky, and the HPV starts causing your cervical cells to turn cancerous. 91% of all cervical cancers are caused by HPV. So a Pap smear looks to see if your have HPV, and if so, is it one of the bad ones? And also, do you have any cancerous cells hanging about in your cervix? And! It takes 10-30 years for HPV to turn those cells into cancer, which means you have a really really long time to catch it before it becomes cancer and cut those pre-cancer cells out!
4. WHAT ABOUT THAT VACCINE?
The thing my dad said I shouldn't get because it might make me a slut. Yes! There is an HPV vaccine! You should get it! It protects you against the nine most common cancer-causing types of HPV. It's recommended starting at age 11, and you can get it up to age 45 now! (It used to be 26, but as of 2020, it's now extended.)You can get it from most primary care doctors, or from Planned Parenthood, CVS, Walgreens, etc. If you get the vaccine you still need Pap smears.
5. I HEARD YOU CAN ONLY GET THE VACCINE IF YOU'RE A VIRGIN
Fake news. While the vaccine does not treat old infections of HPV, it does prevent new ones, so while the benefits are theoretically decreased in those who have already been sexually active, it does not mean you will not benefit from having it!
6. WHO GETS PAP SMEARS?
Everyone with a cervix starting at age 21, until you lose your cervix or until you're 65. You should get them every 3-5 years (depending on your exact age and what test your doctor does).
7. BUT I GOT THE VACCINE
Nice! You still need Pap smears.
8. I HAD ONE AND IT WAS HORRIBLE/I'M SCARED OF THE EXAM
Talk to your doctor about this in advance! Good gynecologists (and other providers) will work with you to minimize discomfort as much as possible. They can use a small speculum and lots of gel, prescribe anti-anxiety medications to take in advance, and some people will even use numbing creams and/or laughing gas.
9. BUT I DON'T HAVE/CAN'T SEE A GYN
Most primary care physicians can do them! So do a lot of urgent care centers!
10. BUT I'M A LESBIAN
HPV can be transmitted through oral/genital contact, hand/genital, and even hand-to-hand-then-genital, so you still need Pap smears.
11. BUT I'M A VIRGIN/ASEXUAL
You still need Pap smears. HPV can be transmitted not just through penetrative sex, but also through oral/genital, hand/genital, and hand-to-hand-then-genital, and also 9% of cervical cancers are not caused by HPV.
12. BUT I'M A TRANSGENDER MAN
If your cervix was removed, then congrats! You do not need Pap smears. Otherwise, unfortunately, you are still at risk for cervical cancer and need to be screened.
13. BUT I'M A TRANSGENDER WOMAN
Neovaginas do not need Pap smears! Congrats! Consider getting the vaccine, though, to prevent spreading HPV to others.
14. BUT I'M A CIS-GENDERED MAN
Congrats! You do not need Pap smears! You should still consider the vaccine though, not only to prevent the spread of HPV to others, but also because HPV causes 50% of all penile cancers as well.
In summary: please please please go get your pap smear. Go get vaccinated. The spread of HPV can be prevented, and cervical cancer can be caught and treated before it even becomes cancer.
DON'T FEAR THE SMEAR
I haven't personally verified this as I'm not at a computer, but multiple people in multiple places are saying the same thing. This is fucking insane. First the endless war on UBlock, then the Chromium changes to shut out some blocker functionalities entirely next year, now this?
Something is deeply rotten in recent Google/YouTube policy. I can't imagine that this is legal - how is this not anticompetitive? Google needs to get mega fucked in the press and the courts sooner rather than later.
And I need to switch to Firefox as soon as I get home.
i feel like the knowledge that there are some medical databases with free-to-use 3D scans of various human organs available for 3D printing would have drastically reduced tumblrs amount of bone stealing scandals. plus you can make ones that glow in the dark.
look at my glow in the dark humerus boy
Kitchen
How to clean up kitchen (particularly the sink, burnt pots and small aplliances)
How to take care of kitchen stuff so that it lives longer
10 commandments of a clutter-free kitchen
Organizing kitchen mini masterpost
5 things to do in the kitchen before you go to bed
What is soapy bowl and why it’s awesome
How to organize your fridge (also here, here and here)
Thins you should know about your fridge
Adding more storage space in a tiny kitchen
Cleaning
Lots of cleaning tutorials and tips. And some more
How to clean up pantry
How to make your house look cleaner than it really is
How to wash pillows
Cleaning the bathroom
How to clean the nastiest places (and get rid of bad smells, etc.)
Floor-to-celling guide to spring cleaning
Recaulking your bathtub
Cleaning grout
How to dispose of toxic waste
Cleaning the medicine cabinet
How to make chores more fun
You mustn’t skip these chores, but you can delay these if you’re busy
Easily forgotten things that you should clean/replace
Why you need a catch-up day
Small cleaning tasks to do in under 15 minutes (also here)
Looking for a flat/moving
First apartment checklist
Where too look during an apartment hunt (and some more tips)
Negotiate these things with your landlord
What to do first in a new place
What do clean before moving out
How not to get crazy during moving flats
How to downgrade to a smaller place
Organisation, storage
10 habits for better home organisation
How to store off-season items
10 storage ideas for small spaces (more here)
Storage secret weapons
How to organise your closet
Things to do before twice-yearly closet switchout
How to store and maintain your sweaters
Decluttering
Why it feels great
How to get rid of clutter
How to declutter (not only a flat)
What needs to be thrown away from your flat
How to let go of the things you no longer need
Things you own too many of; you can throw away these too
Decuttering the bathroom
Decluterring masterpost
Decorating
Projects for every room in your home/flat
Add style to your home
DIY decorating ideas
How to use negative space
4 common decorating mistakes and how to avoid them
Questions to ask yourself before buying something new
How to choose furniture that’ll be easier to clean
Season-specific tips
Things to do before the cold season
Household hacks for winter
Preparing for Christmas
Green thumb 101
How to take care of succulents
Never kill a plant again
Living alone / Sharing a flat
How not to be lonely when living alone
12 things you can only do when home alone
What you learn by living alone
Things you learn while sharing a flat
What to pack when leaving for a dorm
How to seamlessly share a kitchen (or a flat in general)
Safety issues to discuss with flatmates
Benefits of living with strangers
And also how to turn a house into a home
DIGITAL PIRACY 101
Pinning this since I genuinely think Piracy is a great skill to have and I want to share it with anyone who'd like to see it
Be it a movie, a game, a software, a book. Where do you even start? You know people catch viruses or fines pirating, so how to do it, and do it safely? This is going to be a bit verbose, so coloured text has the most important info. THIS WILL BE LONG but you can just skim it! (P.S. there are some goodies for artists in the end so do take a peek there if you do art and would like courses or procreate brushes) By the end of this you should be able to download or stream almost anything.
(Disclaimer: I'm not super knowledgeable on the technical side of things, just a moderately seasoned pirate. Will explain stuff to the best of my abilities, but there will be wild semplifications. If there's any issue, or precisations you'd like to make, or just need a hand with something, feel free to reach out to me directly on here!)
Putting a cut here so I don't spam your dashes <3 - now, here we go:
First off: ADBLOCKERS. It's dangerous to go alone. Take this: a little browser add-on that will prevent you from seeing ads and popups ever again. Yeah, no more ads on Youtube either btw. Most malware you risk getting while pirating is the result of ads and pop-ups! Important: Chromium based browsers will start dropping support for adblockers starting 2023. These include: Chrome, Edge, Opera, Vivaldi, Brave. (Brave has its built-in adblocker, but it's very controversial, has a huge focus on crypto, and tries to push its own crypto trading ads on you, among other things.) This is simply happening because Google (who mantains Chromium) is in big parts an Ad Company, aka makes money from selling ads to you. Mozilla Firefox is not affiliated or mantained in any way by Google, and will support Adblocking indefinitely. Just so you know. The BEST Ad Blocker around is uBlock Origin, by Raymond Hill (gorhill). It's recommended that you use it at all times, as it will not slow down your browser but will improve your user experience drastically! Official add-on installs: Firefox, Chrome (until 2023)
How does it work? There are two kinds of downloads: Direct Downloads and Torrents. Direct Download Link (DDL): you click on the thing, the browser downloads it. Simple! It's an 1 on 1 communication between you and their servers. Pros: no hassle, super easy, nothing else to do, pretty safe. Cons: downloading big files is sloooow, and if your connection falters just a few seconds, you gotta start from the top again. Torrenting: the good stuff. It's "Peer to Peer", or P2P. The way I understand it: you're put in a room (a "swarm") with a bunch of people. Some want the file (Peers and Leechers), some already have it and are giving it around (Seeders). You all share small pieces of the file around, and eventually everyone will get a complete file. Seeders are the most important part: a torrent with zero seeders will not start (no one is giving out the file). A torrent with 200 seeders will be immensely faster than one with 3 seeders. It's good etiquette to seed back what you download, in a 1:1.10 ratio: you upload what you downloaded (1:1) and then a little more. Sharing is caring! Pros: fast, you can stop and resume whenever you want, you can find torrents of mostly anything, easy to download big files. Cons: unsafe without a VPN (might get fined), a bit harder to understand, might take an hour or two to set everything up. We will get more into Torrenting right now, as it will be the main way to pirate things.
How to Torrent files? You will need: a Torrent Client, a VPN (optional, recommended), and either a .torrent file or a magnet link. Don't panic, this is easy! Torrent Client: a little software that will actually manage the downloading. There is no reason to use anything else than qBittorrent: it's free, open source, frequently updated, has no ads, and has a neat little feature that we will see later. Download and install it and you're all set! VPN: ok, so. You *can* download things without a VPN. I've done it a bunch. Please know, it's unsafe. VPNs are, like, the condoms of piracy. Depending on how strict your Internet Service Providers are about piracy, without them you might get a hefty fine, or simply a warning, or nothing at all. With torrenting, sadly, ISPs can kind of exactly see what you're downloading. VPNs fool your ISP. I'm not a fan of how much VPN services are fooling us in thinking we need them - but sadly us pirates DO need them. I would personally not recommend free VPNs, they aren't too reliable in my experience. I also advice to use a VPN that allows "port forwarding" as that will make the downloads faster. The most loved VPN service in the pirating community is Mullvad. It's VERY secure, actually cares about your privacy (unlike Nord, or even Proton sadly), has no yearly plans to rope you into nasty subscription models. It's so privacy oriented that you don't even need an email, they will simply give you an account number and you will use that. They do NOT want your data. Super neat! Their service is 5€ a month, and I suggest paying only one month, downloading a shitton of stuff, and then just leaving it be until you need another month of downloading bonanza. You will see they accept and encourage crypto payments. Please don't judge them too harshly for this. I hate crypto as much as the next tumblr user - but this is not for crypto bros, this is because they really would like to not have your data if possible. There's people who want to avoid leaving behind any sort of trail showing that they, personally, purchased a VPN, and this option serves them. Torrent files, magnet links: a torrent file is an actual file you download and open in your client. You download "bee_move.torrent", open it in qBittorrent, and it will start downloading! A magnet link simply bypasses having an actual file. it's a link that you will directly open in your client and will tell it what it needs to know, and acts in place of a .torrent file. They're virtually the same. There are dedicated torrent sites that let you search for the torrent you want, and offer either a torrent file or magnet download. Let's see how to find them!
Where to find stuff? r/piracy Megathread - there are links to pirate anything that could be pirated. Navigate to the section you need and follow the instructions! There are usually both Torrent sites and direct download links. The masterpost isn't being mantained anymore - as of 31/10/2022, I'm still having luck with it and finding it a great resource. There are other masterposts though. For example, the Awesome Piracy megathread and the r/FREEMEDIAHECKYEAH wiki. As of April 2023, it’s being rewritten!! Hell yeah!! Go check it out! But some of the torrent sites listed on the masterposts are broken! :( I hear ya, I hear ya! It's perfectly normal. For technical / legal reasons that I cannot comprehend, torrent sites need to change URLs often. This is where unblockit comes in. I'm not sure how it works, so I'm just going to say that it's magic. It gives you working links to all the best torrenting, streaming, DDL sites. From books to music to, uh, adult material. I usually refer to the masterpost to know which sites are the most trustworthy, and then use unblockit to access them. Generally, for example, you will want to avoid ThePirateBay, and prefer 1337x instead.
ALMOST DONE!!! There's one last important thing to set. This is a safety measure, for those who use a VPN service and want to make the most of it. At times, the VPN connection you are using might falter for some seconds. These few seconds that it's not working, your torrent might still be downloading, exposing your IP address briefly and letting your ISP catch you. There is an easy and quick way to prevent this from happening. It's called binding the VPN network interface to your torrent client - it's a big name, but it means you tell your client (qBittorrent) to ONLY connect to the internet via the VPN. No VPN? No connection. No IP leakage. Linked guide above will take you a couple minutes at most.
However, since I'm a nerd, here's some other useful things, or more niche sites.
There are tips to make torrenting with VPN faster - I gotta be honest man, I still don't understand *how* this "Port Forwarding" business works, and for some reason I cannot get it to work right now with Mullvad (previously I had North which doesn't support this feature at all). My internet is too slow for me to really mind, anyway. But you should look into it if you're using a VPN and getting slow download speeds on torrents with 20+ active seeders.
Now, this is for all the artists out there. Online-courses.club has, like, an INFINITY of art courses and tutorials, and even some software. It's INSANE, super helpful, some of these courses would otherwise cost SO much. I've been getting a lot of use out of it. They're mostly DDLs, too! I can't recommend it enough!!! Now, time for brushes. I've had a lot of difficulty finding good brushes for Procreate that didn't cost too much. This telegram channel has a neverending quantity of Procreate brushes: t.me/free_brushes. Sometimes Photoshop brushes crop up too. For some popular brushes, they ask for "donations" to download them instead of giving the actual download, which is a big yikes honestly. Thankfully, it's rare. In there, if you scroll really far, there's also a link to another smaller group to download Max Ulichney's brushes.
My favourite way to pirate and share music is Soulseek, a neat little software that work as a Peer To Peer service, but between you and a single other person at a time. You share all your music folder, and others can download from it when you're online. In return, you can download other people's music from their shared folders. It's lovely, the quality of the files is GREAT, the community is actually really chill and honest, since it's just a bunch of peeps sharing mp3s and flacs.
There's also a LOT of telegram bots to download music or videos from several platforms. @MusicDownloaderRobot downloads from Spotify, @joeymusicbot from Deezer, @mediadownbot rips videos and music from stuff like reddit, tiktok, facebook, twitter etc, and t.me/BotsArchive has a vast collection of bots just like these. They can come in handy! Lastly, since I am Italian, here's some resources to find italian material. Those around my age or older might remember TNT Village as the n.1 source of italian torrents. It's closed down, but the magnet links for archived stuff are still out there. Only way to access them that I found rn is this Telegram bot: @tntvsearchbot. Source code here for those who understand this stuff. There's also programmiedovetrovarli, great resource for famous software (Adobe, Office, etc) with instructions in italian. Needs adblocker to be deactivated on their site, but has no popup ads, just standard banners.
Please remember: illegal does not automatically mean unethical, or immoral. Everyone is free to choose what to do and think about piracy. Don't ruin this for those who choose to engage with it, and don't push this on those who'd rather steer clear. I am personally sharing this with you, because my personal opinion is that pirating is often moral, and avoiding giving money to certain corporations (Adobe and Disney come to mind) is always preferred when you can't or don't want to outright avoid and boycott their products altogether.
If you can afford to, always support small creators and artists. If you cannot afford to, then consider that pirating and enjoying their creations, then spreading the word and talking about it online, is still beneficial to them!
MP3s of the Soundcloud songs added to the Non-Album Song Downloads page!
Here is the fudgiest brownie in a mug recipe I’ve found
Here are some fun sites
Here is a master post of Adventure Time episodes and comics
Here is a master post of movies including Disney and Studio Ghibli
Here is a master post of other master posts to TV shows and movies
*tucks you in with fuzzy blanket* *pats your head*
You’ll be okay, friend <3
I miss the days when, no matter how slow your internet was, if you paused any video and let it buffer long enough, you could watch it uninterrupted
Did I daydream this, or was there a website for writers with like. A ridiculous quantity of descriptive aid. Like I remember clicking on " inside a cinema " or something like that. Then, BAM. Here's a list of smell and sounds. I can't remember it for the life of me, but if someone else can, help a bitch out <3
Ever since I took a class on material culture and the significance of things and objects in our lives, I’ve started taking note of relevant readings I come across. For those interested, below is a partial list:
Objects of Despair: Inspired by Roland Barthes, Meghan O’Gieblyn’s monthly column examines contemporary artifacts and the mythologies we have built around them.
Fake Meat | Mirrors | Mars | Drones | The 10,000-Year Clock
Concrete: The Most Destructive Material on Earth (more on The Guardian’s “Concrete Week”)
The Unfortunate Fate of Childhood Dolls by Rainer Maria Rilke
AirPods Are a Tragedy
Thinging the Real: On Bill Brown’s “Other Things”
Sum Effects: “Personal or real, tangible or intangible, durable, hard, soft, consumable, or perishable: my grandmother owned none of it. Goldyne Alter died with no possessions.”
A janitor rescued migrants’ possessions from a border facility’s trash. Now they’re art.
Evocative Objects: Things We Think With, ed. by Sherry Turkle
Friendly Floatees
Great Pacific garbage patch
Plastic: an autobiography by Allison Cobb
Curating the Anthropocene: “Imagine a future archeologist on a dig in what was once downtown Los Angeles, excavating, exposing layers of history, like the paleontologists at the La Brea Tar Pits are doing today, finding bones of saber-toothed cats, mammoth, and dire wolves. What does the archeologist of the future find?”
anyone can make a zine, regardless of skill level or access to materials or design programs. all you need is paper, scissors and drawing utensils (although many people enjoy collaging!) web search "8 page 1 sheet zine how to".
everyone SHOULD make a zine too, you will feel so good about it ♡ it's about putting the power of production into the hands of the people! also you don't have to sell it or anything, you can just make one for yourself or trade/give some to friends!
i really love julia grofrer's guide to analogue self publishing aka making zines on 8.5x11 paper
and jaydragon/jdragsky's thread on staple's self serve print centres (if you're area does not have a local print shop, they probably have a staples or fedex print centre)
if you can't draw, here is twitter thread for public domain art and also a mini summary of when thing enter creative commons (generally 70 years after artist death in the US and CAD)
i also have a DIY zine page on my art blog that i am dedicated to updating as i find more resources! (not accessible through tumblr mobile app, mobile friendly, just open the link in a browser)
go make some zines!!!