04.14.19

Thank you, I will :) I’m just trying to get the most out of the day, I want to do as well as possible 🥰💕

9/100 days of productivity ✨

Achievements:

Did some chemistry revision

Tidied my room a little

Ate healthily today

Did some maths past papers

Edited my drama moments for the final time

Read some more of my book Cinder

Not a whole lot done today but not terrible 🥰✨

Hey yall! I’m in isolation right now and I’ve been revising my food nutrition so I thought I’d share some facts with yall to stay healthy ;)

eat protein!! Protein makes up the antibodies in your immune system (the little guys that attack viruses and what not) and lacking in it will cause them to decrease since new ones can’t be made, have a protein bar every couple of days (don’t horde them tho, that’s not cool) or, if you’re veggie like me, beans on toast yall! Protein complementation, have lentil soup, tofu, nut butter on bread all work! Don’t eat too much protein now that ain’t good - search up the recommended value for your age group

Eat the right amount of carbs - seriously, without em you feel weak which means most of your body’s energy is going toward helping you stay upright as opposed to fighting off illness

V I T A M I N S - Vit A produces mucus membranes which are useful as a preventative measure against catching illness, B12 helps to make healthy red blood cells (as does B9) which are needed to provide oxygen to the body (esp useful when it’s a respiratory illness) Vit C allows iron to be absorbed (iron needed for red blood cells) so that is also useful ( B and C vitamins are water soluble so it’s hard to have an excess of them as they are *ahem* peed out)

Drink Kombucha! It’s a relatively low cal drink and comes in a variety of flavours, it also contains LOADS of healthy bacteria you need in your gut so if any of yall are recovering from a bacterial disease and had antibiotics, have some of this to get your system back on track!

I’ll update this as soon as I review more knowledge ;)

Disclaimer: I am not a medical professional at all, I’m a food nutrition student doing GCSE and this is just a list of the healthy vitamins people should be taking, info from my textbook don’t assume I’m completely correct - do your own research as well!!! always check to see what the recommended amount of macro and micronutrients are for your age group - they vary a lot!!! I also don’t endorse hoarding - that is selfish and unecessary, take only what you need and if it’s the last thing on the shelf and you can do without? Leave it!!!

Stay safe yall, message me if you need anything ;)

Day 19/100 days of productivity ✨

Achievements:

Completed my second food practical

Tidied my room

Budgeted for the next month

Had a self care evening

Practiced the dance for drama

Practiced jazz pirouettes

Didn’t do much today but I didn’t have any homework. Since I just finished the mocks I figure I’ll give myself a week off before jumping back into revision 🥰✨

Day 34/100 days of productivity

Today’s Achievements:

Went for a run

Started reading this weeks book

Set out some books to send to my friend

Put up some photos in my room

Did some painting

Dried some strawberries for tomorrow’s lunch

Hey i saw your ask on thatadhdmood and if your mom is more likely to listen to an adult/adult in charge, you could ask if a teacher or guidance counselor would recommend you getting tested?

Ah thank you! That’s actually such a good idea ahah ☺️✨🍯

Day 65/100 days of productivity 🌙🌸

Ah, picture on the left is one I took in Mallorca. It was so pretty I saw it and felt I had to post it ☺️. Today I did okay! I’ve been eating healthy and I got through way more of my book. I also flicked through old notes and pre alevel notes in order to refresh myself ☺️✨🍃

I’ve been finished exams for about a month now and I am very ready to be back in academia. Impatiently waiting to hear back from masters programs!

IG: flatneedledistillery

hello everyone!

I don’t know if my account is going to be a studyblr yet but I just wanted to share this notebook that I made it myself from the scratch. I know it may not be the greatest but I still feel so proud of myself for doing something like this 🤧🥰🥰 I hope you’re all having a great day!

Day 10/100 days of productivity ✨

Achievements:

Did physics revision

Did a workout

Tidied my room a little

Not a lot done but it’s the holidays so I’m sleeping most of the day aha 🥰

So I’m kind of late to this, but I figured it would be fun! At least it will give me something to do over summer 🥰✨🌸

✨With most schools, colleges and unis closed around the globe and most studyblr students now having school at home I thought I would create a challenge to help everyone stay focused and productive and also to connect with people so even though most people are self-isolating, we don’t feel lonely✨

✨Info✨

Because no one really knows when we’re going to be able to go back to schools and I know it will depend very much on where you live, I’m going to do a month of daily ‘challenges’ starting on Monday 23rd March 2020 but if the quarantine keeps going I’ll try to add as the weeks/months go on

I want to see what y’all are posting so please use the tag #2020 quarantine challenge and I’ll track this tag and reboot as much as possible!

On this note, I will reblog basically everything even if you don’t think it is ‘aesthetic’ cause I love seeing how everyone does their notes and stuff so please get involved 💕

✨Week 1 - Questions✨

Mon - Have you made a study schedule to help you study at home?

Tue - How are you being taught your lessons? (google classroom, teams etc.)

Wed - What’s your favourite study snack?

Thu - How are you keeping active?

Fri - What is your favourite subject/topic to study at the moment?

Sat - Where in your house is your favourite place to study?

Sun - What are you doing to relax?

✨Week 2 - Pictures✨

Mon - Take a picture of your desk/study space

Tue - Take a picture of the book you are currently reading

Wed - Take a picture of your most colourful notes

Thu - Take a picture of the pens/highlighters that you could not live without

Fri - Take a picture of the view outside your window

Sat - Take a picture of a meal you’ve cooked or something you’ve baked

Sun - Take a picture of some of your art or doodles

✨Week 3 - Questions✨

Mon - What is your favourite food to cook or prepare?

Tue - If you could go anywhere in the world for a week, where would you go?

Wed - What is your biggest goal for this year? Have you done anything so far to achieve this?

Thu - What is the song that makes you happy no matter what?

Fri - What is your favourite TV programme at the moment (on Netflix etc)?

Sat - Where is your favourite place in the world (eg a city you’ve been to, a restaurant, or a particular hiking spot)?

Sun - What is your favourite joke?

✨Week 4 - Tips advice ✨

Mon - What is your biggest tip for staying focused?

Tue - What is your biggest tip for not getting cabin fever?

Wed - What would be your advice to you from five years ago?

Thu - What is the best advice you’ve ever been given (e.g. from a teacher of friend)?

Fri - What is your biggest tip for organising your study space/study materials?

Sat - What is your best tip on how to relax?

Sun - What is you biggest tip to someone starting to learn your major/favourite subject/degree?

✨This is the first month but I might add to this later as the quarantine continues. Let’s all support each other through this difficult time✨