2020.02.07 // 15:40
found this really pretty stationery store right by my campus!! if anyone else is in nyc and wants to go, hmu
“Be here, now”
100 days of productivity, day 2/100
Achievements:
Did some yoga
Made dinner
Bought my friends presents for her birthday
Did some biology revision
When you get this, please say 5 nice things about yourself publicly, then send it to 10 of your followers! 💖💖Self love bb
Ahhh this is so cute! Okay umm...
1. I have nice hair :) 2. I have a fun sense of style 3. I try my best to be a good person 4. I am a good cook 5. I’ve worked really hard to keep up with online school
☺️✨ thank you for sending 💕
Today’s Achievements:
Started an online forensic psychology course
Deep cleaned my room
Helped my dad sort and rearrange the office
Cleared out all my old GCSE notes that’s aren’t needed next year
Planned out other things I need to do the next six months
Hand made a Mother’s Day card (forgot to ask a friend to grab one for me and I’m isolated ahah)
Face timed other family members who are quarantined
Had a good day! It’s nice being off because I can get so much done :)
Picnic in the sunshine moodboard for @soaked-in-starlight hope you like it! (Btw I love your name!!) 💫✨
Send me a request for a moodboard or playlist
the session will be an hour, hope yall can make it ;)
I’m going to be doing a Study With Me on forest at 19:15 (GMT) so if anyone wants to join I’ll stick the code on my blog about 10 minutes before we’re due to start 💕✨
Hey yall! I’m in isolation right now and I’ve been revising my food nutrition so I thought I’d share some facts with yall to stay healthy ;)
eat protein!! Protein makes up the antibodies in your immune system (the little guys that attack viruses and what not) and lacking in it will cause them to decrease since new ones can’t be made, have a protein bar every couple of days (don’t horde them tho, that’s not cool) or, if you’re veggie like me, beans on toast yall! Protein complementation, have lentil soup, tofu, nut butter on bread all work! Don’t eat too much protein now that ain’t good - search up the recommended value for your age group
Eat the right amount of carbs - seriously, without em you feel weak which means most of your body’s energy is going toward helping you stay upright as opposed to fighting off illness
V I T A M I N S - Vit A produces mucus membranes which are useful as a preventative measure against catching illness, B12 helps to make healthy red blood cells (as does B9) which are needed to provide oxygen to the body (esp useful when it’s a respiratory illness) Vit C allows iron to be absorbed (iron needed for red blood cells) so that is also useful ( B and C vitamins are water soluble so it’s hard to have an excess of them as they are *ahem* peed out)
Drink Kombucha! It’s a relatively low cal drink and comes in a variety of flavours, it also contains LOADS of healthy bacteria you need in your gut so if any of yall are recovering from a bacterial disease and had antibiotics, have some of this to get your system back on track!
I’ll update this as soon as I review more knowledge ;)
Disclaimer: I am not a medical professional at all, I’m a food nutrition student doing GCSE and this is just a list of the healthy vitamins people should be taking, info from my textbook don’t assume I’m completely correct - do your own research as well!!! always check to see what the recommended amount of macro and micronutrients are for your age group - they vary a lot!!! I also don’t endorse hoarding - that is selfish and unecessary, take only what you need and if it’s the last thing on the shelf and you can do without? Leave it!!!
Stay safe yall, message me if you need anything ;)
things that will always stay:
good memories
flowers
a warm bed
the ocean
your favorite books
sunsets after a long day
Hi! Could I have a light academia physics moodboard? Thanks! :)
Posted now! Hope it’s okay ☺️✨💫
Ask me stuff? 🥰🍯
🐰- do you believe in soul mates?
💌- diary or journal?
✨- which fictional character (book, show, or movie) do you relate to most?
💕- are you crushing on someone?
💋- kissing in the dark or kissing in the rain?
🐝- describe your aesthetic in emojis
🍼- what is your favorite memory?
🌸- what is your favorite flower?
💖- have you ever been in love?
🍰- strawberry or vanilla?
🍯- describe your favorite smell
🎂- if you had 3 wishes, what would they be?
🍪- cookie dough or cookies?
☕- coffee or tea?
🍃- would you rather live in a sea with mermaids or a forest with fairies?
🍂- what’s your middle name?
💫- what is your sun, moon, and rising sign?
🌧️- favorite thing to do on rainy days?
🍭- how tall are you?
💒- which show would you want to live in?
🎄- what is your favorite holiday?
🍦- what scented candle is your favorite?
🎶- favorite song right now?
💘- 3 ways to win your heart?
🍩- current mood?
❄️- what is your favorite season?
💍- your current relationship status?
📷- a photo of yourself
💅🏻- do you like being spoiled?
🕊️- 3 habits you have?
🦄- how do you perceive yourself?
🦋- how do you think others perceive you?
🌈- things I find attractive in girls/guys
🍓- one secret about yourself
🍒- how do you act when you have a crush?
💔- the reason behind your last breakup?
💬- what your last text message says?
🎥- what show are you currently binging on?
⛅- what is your morning routine?
💗- who do you miss?
🥀- last time you cried?
🎁- when is your birthday?
🔪- scariest/creepiest experience?
💤- date someone younger, older, or same age as you?
🎀- any question you want
~~Not mine
September is the month when I’ll hopefully get back to being organised and productive before uni next month and I started it by making a bujo spread which came out very pretty imo 🌻🌻🌻