i need help permashifting
hi im new to tumblr, not new to shifting tho. my story started in 2021 when i found out about shifting through tiktok. i was trying to shift for about a year and then i gave up, i tried many methods and reprogramming my mind and manifesting and subliminals and lucid dreaming and truly i think everything but i never made it
now a vent
on jan 31st my dad died. i miss him so fucking much and i have better days but i also have awful days where i dont think i can live without him. i need to permashift ASAP
please leave sugestions if u see this
The shifting community has gotten so boringgggg.
Like where tf are the dr introductions, the moodboards?? All i see are "you can shift just by breathing" "you have already shifted" "do this and shift successfully". I was gone for 2 months and everything is just...meh?
what you assume today becomes your proof tomorrow
1: It’s easy. Don’t overcomplicate it. Every time you get lost in thoughts and don’t feel your surroundings anymore, that’s when you’ve entered the void.
2: Personally, I prefer to do this method at night. But do what’s best for you, preferably at a time when you won’t be disturbed. Lie or sit down—whatever is more comfortable for you.
3: Scratch every itch you have, then lay still once you’re ready, listening to calm music. Anything that keeps your mind awake but lets your body fall asleep— you should not move so you reach the void faster.
4: Lie still, let the music play for around 20-30 minutes without moving. By now, your body should be asleep, and your mind awake. When the music stops, simply focus on the black behind your eyes and, if you want to, affirm.
That’s it.
You got this.
"shifting isnt real"
ok i get to be a mermaid and you dont
How would I use your anti method as a sleep method? Explain it to me like I’m dumb lmao I am struggling
falling asleep and realising you were always in your dr...perhaps you just forgot.
hello, hello, welcome back to hrrtshape explains her method but not method, her grand unified theory of "oh wait, i was here the whole time," her realisation that you've never actually been not there.
so!!! when you ask me how to "use" my anti-method, you are implying there's something to do. and there isn’t. there is, instead, something to un-do. something to unlearn. something to let drop, like a bad habit or a useless thought or the last act of a play that should've ended fifteen minutes ago. the problem isn’t getting there. the problem is that you think you aren’t there already.
please, for me, imagine this. you're on a train. except, plot twist, you forgot you ever got on it. you're sitting there, nose pressed to the window, frantically checking maps, wondering where the station is, wondering when you’re going to arrive. but the train is moving. it’s always been moving. it's been moving so smoothly you didn't even realise. and now??? now you just need to look up and notice the view.
the sleep method is the easiest way to do this because sleep is, by its very nature, a surrender. you can try to chase it all you like, but eventually it catches you by the wrist and pulls you under. so the move here, the elegant pivot, the last-second ballet of the mind, is this: don't chase. just accept.
don't "fall asleep to shift." don't "use" sleep as a bridge. sleep isn’t a bridge. sleep is the river. and you are already midstream. you don’t need to cross it; you just need to stop struggling and let it take you.
which means... you get into bed. you do whatever it is you do when you go to sleep, none of this "am i doing it right" business, none of this over-analysis, none of this breath-held, teeth-clenched hoping. just sleep. the way you do every night. and instead of treating sleep like a thing that has to deliver you somewhere, treat it like the proof that you are already there. because you are. always have been.
and if your brain starts doing that thing where it panics, where it clutches at the sides, where it spirals into "but what if i'm doing it wrong," remind it, gently but firmly, that there is nothing to do wrong. that this is not a puzzle to be solved, not a lock to be picked, not a riddle that requires a clever answer. you are the answer. you are the destination. you are already on the train.
the trick isn’t getting there. the trick is remembering you never left.
WHOS READY TO SHIFT TN?
Waiting rooms are so underrated
Something happen in your dr that you don't want to deal with? Shift to your wr
You feel mentally drained? Shift to your wr
Best place to rest, I love shifting there and being lazy for days
WHAT THIS POST COVERS:
why you "assumed" and it "didn't work"
how you actually assume
what if your brain is overactive and "forcing you to check the 3d"? how to "fix" it
There it is. The frustration. The doubt creeping in, the whispered thought: But I did everything right. I assumed. I believed. And yet… nothing has changed.
You check the mirror—same face. You check your messages—no new texts from them. You check your reality—still the same, still ordinary, still not what you asked for.
And now, you’re wondering: Did I do something wrong? Did I mess it up? Is this all just fake, some elaborate trick I convinced myself of?
No, darling. You didn’t mess it up. But you are making one critical mistake:
You Never Actually Assumed. You Just Wished.
Let’s be honest with ourselves for a second. Did you assume… or did you hope? Did you decide it was yours… or did you wait to see proof before believing? Did you step into the mindset of someone who already has it… or did you just try to convince yourself for a few days and then panic when nothing changed?
Because here’s the thing—real assumption doesn’t waver.
It doesn’t wake up every morning checking for evidence like a nervous stock investor. It doesn’t crumble the second the 3D doesn’t instantly reflect back its desires. It doesn’t treat the unseen like it isn’t real.
If you planted a seed today, would you dig it up tomorrow to check if it’s growing? No. If you booked a flight for next week, would you panic every day, thinking, "What if the plane doesn’t exist?" No.
So why, when it comes to manifesting, do you refuse to trust?
You don’t assume to “make” something happen. You assume because it’s already a fact.
Assumption is not:
A technique.
A method.
A way to “convince” reality to change.
Assumption is reality.
You aren’t trying to “believe” in something far away. You are stepping into what is already yours.
Step 1: Stop Trying to Control the 3D. The biggest mistake? You are still a slave to your senses.
You look for movement. You check your phone. You stare at your bank account. You analyze every little thing for signs that your manifestation is “working.”
And the second you don’t see proof? Doubt. Panic. Desperation.
Let me tell you something: The 3D is old news. What you see right now? It’s a reflection of your old thoughts, not your current assumptions.
Think of it like this: When you order something online, do you sit there anxiously refreshing the tracking page every five seconds? Do you assume it got lost in the mail just because it hasn’t arrived in an hour? No. You trust it’s coming.
Your manifestation works the same way.
You assume, and then you let go of the need to check.
Step 2: Become the Version of You That Already Has It. This is where most people mess up.
They say “I am rich,” but still panic when they check their bank balance. They say “I have shifted,” but still search for reality checks to confirm it. They say “I am loved,” but still stalk their SP’s social media, waiting for a sign.
So let me ask you: If you really had your desire right now, how would you act?
Would you be stressed about shifting if you had already shifted 100 times? Would you doubt your SP’s love if you were already together? Would you panic over money if you were already wealthy?
No. You would be calm. Certain. Done.
So do that now. Be that person now.
Stop acting like the version of you that doesn’t have it. Stop reacting to the 3D as if it holds any power over you. Stop feeding the version of you that still doubts.
Step 3: Make Your Assumption So Normal That You Forget You Even Wanted It. This is the part nobody talks about: Detachment is not forcing yourself to “let go.” Detachment is when you assume so deeply that you forget it was even something you desired in the first place.
Think about it:
Do you wake up every morning manifesting air to breathe? No, because you assume it’s always there. Do you worry about whether the sun will rise? No, because it’s just a fact of reality.
When you truly assume something, it becomes boring. You stop thinking about it constantly. You stop obsessing over when it will happen. You stop treating it like some miraculous event.
It just is. And when you reach that point? It manifests instantly.
Now, let’s talk about the people who are still unsure. Who feel stuck, who are thinking: "But what if it’s not working?"
Here’s the truth: If you’re still checking the 3D, you’re not fully assuming.
But Leonora I’m anxious! I can’t stop checking, it’s driving me mad! You’re not alone, and it’s okay. Let’s break it down, because we’re going to handle that right now.
Some of you can’t just stop overthinking. You try to suppress the thoughts, and they come back louder. So what do you do? You redirect them. Accept that anxiety is just an old habit.
Your brain has spent years, maybe even your whole life, doubting things. Expecting disappointment. Looking for evidence that things won’t work. Of course, it’s going to feel unnatural to just “assume.” You are rewiring years of conditioning. Your mind isn’t trying to sabotage you—it’s just clinging to what it knows. So when the thoughts come? Don’t panic. Don’t fight them. Just recognize them for what they are: old programming.
Say to yourself: “Ha, there it is. My brain trying to protect me with doubt again. That’s cute. But we’re doing things differently now.” Then move on. Don’t engage. Don’t spiral.
A super powerful trick for anxious minds:
Right before you fall asleep, affirm gently in your mind, like a lullaby. No intensity. No desperation. Just soft, sleepy, matter-of-fact affirmations. Example: “I already have it. It’s already mine. It’s happening so easily.”
Why does this work? Because your brain is most suggestible in that drowsy state. It absorbs things without resistance. If you do this consistently? Your subconscious will start to believe it on autopilot.
Your anxious brain is like a restless toddler. If you don’t give it something productive to focus on, it will cause chaos. So distract it. Give it a job. Instead of letting it spiral into doubt, tell it to focus on something that supports your assumption.
Daydream in extreme detail about having your desire. Write down your perfect reality like it’s already happened. Imagine a scene over and over until it feels realer than reality.
Your brain wants something to chew on. Feed it the right things.
Yes, your mind is loud. Yes, your doubts feel overwhelming. Yes, it’s hard to stop checking the 3D.
Some of you will check anyway. And that’s fine. But make it work for you.
If you look in the mirror and don’t see a change, say: “Well, that’s nice. That means the shift is happening behind the scenes.”
If you check your phone and don’t see a text, say: “Perfect. That means the next message will be exactly what I want.”
If you check your bank account and it’s not at 7 figures yet, say: “Obviously. The money is still finding its way to me in the best possible way.”
You get to assign meaning. So make it work in your favor.
Every time doubt comes up, respond with: “Oh, that’s funny. I literally already have it, though.” Say it with amusement. Laugh at how ridiculous the doubt is. Make assuming feel more normal than doubting.
You’re still waiting for proof. That’s the problem. You wake up each morning and search for signs, watching the world like a detective looking for clues. You second-guess. You overthink. You try to “catch” reality shifting in your favor like it’s some slippery thing that might escape you.
But what if I told you that you already have it? No, not “on its way.” Not “manifesting in divine timing.” Now. Already. Yours.
Because the second you assume something is yours, it is. Your reality is shaped by your assumptions. You’re already living the life you assumed. The second you realize that, it will click.
Stop waiting for proof. Stop doubting. Stop acting like your desires are fragile or out of reach.
You already have it. Now act like it.
Your mind, your doubts, your anxiety—none of it can stop you unless you let it. The second you stop chasing? That’s when everything shifts.
WHAT THIS POST COVERS:
why you "assumed" and it "didn't work"
how you actually assume
what if your brain is overactive and "forcing you to check the 3d"? how to "fix" it
There it is. The frustration. The doubt creeping in, the whispered thought: But I did everything right. I assumed. I believed. And yet… nothing has changed.
You check the mirror—same face. You check your messages—no new texts from them. You check your reality—still the same, still ordinary, still not what you asked for.
And now, you’re wondering: Did I do something wrong? Did I mess it up? Is this all just fake, some elaborate trick I convinced myself of?
No, darling. You didn’t mess it up. But you are making one critical mistake:
You Never Actually Assumed. You Just Wished.
Let’s be honest with ourselves for a second. Did you assume… or did you hope? Did you decide it was yours… or did you wait to see proof before believing? Did you step into the mindset of someone who already has it… or did you just try to convince yourself for a few days and then panic when nothing changed?
Because here’s the thing—real assumption doesn’t waver.
It doesn’t wake up every morning checking for evidence like a nervous stock investor. It doesn’t crumble the second the 3D doesn’t instantly reflect back its desires. It doesn’t treat the unseen like it isn’t real.
If you planted a seed today, would you dig it up tomorrow to check if it’s growing? No. If you booked a flight for next week, would you panic every day, thinking, "What if the plane doesn’t exist?" No.
So why, when it comes to manifesting, do you refuse to trust?
You don’t assume to “make” something happen. You assume because it’s already a fact.
Assumption is not:
A technique.
A method.
A way to “convince” reality to change.
Assumption is reality.
You aren’t trying to “believe” in something far away. You are stepping into what is already yours.
Step 1: Stop Trying to Control the 3D. The biggest mistake? You are still a slave to your senses.
You look for movement. You check your phone. You stare at your bank account. You analyze every little thing for signs that your manifestation is “working.”
And the second you don’t see proof? Doubt. Panic. Desperation.
Let me tell you something: The 3D is old news. What you see right now? It’s a reflection of your old thoughts, not your current assumptions.
Think of it like this: When you order something online, do you sit there anxiously refreshing the tracking page every five seconds? Do you assume it got lost in the mail just because it hasn’t arrived in an hour? No. You trust it’s coming.
Your manifestation works the same way.
You assume, and then you let go of the need to check.
Step 2: Become the Version of You That Already Has It. This is where most people mess up.
They say “I am rich,” but still panic when they check their bank balance. They say “I have shifted,” but still search for reality checks to confirm it. They say “I am loved,” but still stalk their SP’s social media, waiting for a sign.
So let me ask you: If you really had your desire right now, how would you act?
Would you be stressed about shifting if you had already shifted 100 times? Would you doubt your SP’s love if you were already together? Would you panic over money if you were already wealthy?
No. You would be calm. Certain. Done.
So do that now. Be that person now.
Stop acting like the version of you that doesn’t have it. Stop reacting to the 3D as if it holds any power over you. Stop feeding the version of you that still doubts.
Step 3: Make Your Assumption So Normal That You Forget You Even Wanted It. This is the part nobody talks about: Detachment is not forcing yourself to “let go.” Detachment is when you assume so deeply that you forget it was even something you desired in the first place.
Think about it:
Do you wake up every morning manifesting air to breathe? No, because you assume it’s always there. Do you worry about whether the sun will rise? No, because it’s just a fact of reality.
When you truly assume something, it becomes boring. You stop thinking about it constantly. You stop obsessing over when it will happen. You stop treating it like some miraculous event.
It just is. And when you reach that point? It manifests instantly.
Now, let’s talk about the people who are still unsure. Who feel stuck, who are thinking: "But what if it’s not working?"
Here’s the truth: If you’re still checking the 3D, you’re not fully assuming.
But Leonora I’m anxious! I can’t stop checking, it’s driving me mad! You’re not alone, and it’s okay. Let’s break it down, because we’re going to handle that right now.
Some of you can’t just stop overthinking. You try to suppress the thoughts, and they come back louder. So what do you do? You redirect them. Accept that anxiety is just an old habit.
Your brain has spent years, maybe even your whole life, doubting things. Expecting disappointment. Looking for evidence that things won’t work. Of course, it’s going to feel unnatural to just “assume.” You are rewiring years of conditioning. Your mind isn’t trying to sabotage you—it’s just clinging to what it knows. So when the thoughts come? Don’t panic. Don’t fight them. Just recognize them for what they are: old programming.
Say to yourself: “Ha, there it is. My brain trying to protect me with doubt again. That’s cute. But we’re doing things differently now.” Then move on. Don’t engage. Don’t spiral.
A super powerful trick for anxious minds:
Right before you fall asleep, affirm gently in your mind, like a lullaby. No intensity. No desperation. Just soft, sleepy, matter-of-fact affirmations. Example: “I already have it. It’s already mine. It’s happening so easily.”
Why does this work? Because your brain is most suggestible in that drowsy state. It absorbs things without resistance. If you do this consistently? Your subconscious will start to believe it on autopilot.
Your anxious brain is like a restless toddler. If you don’t give it something productive to focus on, it will cause chaos. So distract it. Give it a job. Instead of letting it spiral into doubt, tell it to focus on something that supports your assumption.
Daydream in extreme detail about having your desire. Write down your perfect reality like it’s already happened. Imagine a scene over and over until it feels realer than reality.
Your brain wants something to chew on. Feed it the right things.
Yes, your mind is loud. Yes, your doubts feel overwhelming. Yes, it’s hard to stop checking the 3D.
Some of you will check anyway. And that’s fine. But make it work for you.
If you look in the mirror and don’t see a change, say: “Well, that’s nice. That means the shift is happening behind the scenes.”
If you check your phone and don’t see a text, say: “Perfect. That means the next message will be exactly what I want.”
If you check your bank account and it’s not at 7 figures yet, say: “Obviously. The money is still finding its way to me in the best possible way.”
You get to assign meaning. So make it work in your favor.
Every time doubt comes up, respond with: “Oh, that’s funny. I literally already have it, though.” Say it with amusement. Laugh at how ridiculous the doubt is. Make assuming feel more normal than doubting.
You’re still waiting for proof. That’s the problem. You wake up each morning and search for signs, watching the world like a detective looking for clues. You second-guess. You overthink. You try to “catch” reality shifting in your favor like it’s some slippery thing that might escape you.
But what if I told you that you already have it? No, not “on its way.” Not “manifesting in divine timing.” Now. Already. Yours.
Because the second you assume something is yours, it is. Your reality is shaped by your assumptions. You’re already living the life you assumed. The second you realize that, it will click.
Stop waiting for proof. Stop doubting. Stop acting like your desires are fragile or out of reach.
You already have it. Now act like it.
Your mind, your doubts, your anxiety—none of it can stop you unless you let it. The second you stop chasing? That’s when everything shifts.
were any other shifters absolutely heartbroken when theodd1sout posted that video of his thought on reality shifting :(
i don't really remember much of what it was about but i know it discouraged me from shifting for a while when it first came out