just got the 2nd reject in like 1 year span😭😭😭 gonna have to lock tf in bc this is gon keep happenin
does anyone have any low kcal dinner ideas? low cal as in like less than 200 kcal🙏🙏🙏
need someone to hurt me so badly that i lose my apetite
i somehow lost more weight while not knowing much ab wl but keep maintaining while im educated
recently a dietician visited our school and made us count some stuff and it said that if i eat any lower than 1838 kcal but higher than 1326 kcal im in a healthy deficit and will lose weight in a stable way?? ho i eat 500 kcal and cant lose a single kilo in a month
Been obssed with zucchini lately. Have you ever tried the zucchini pasta?
yall ive lost 0.1 kg which sounds funny but after not losing a single gram for months i feel so fulfilled😭😭
I‘m not even hungry anymore. But living with my parents I have to eat, and then once I start eating, I start wanting. I am convinced I could fast for a week if no one stopped me.
got an elliptical yesterday and i swear give me one week and imma be on my ugw, spent like 40 mins on that and burned 250 kcal with like no effort