That soda won’t make your skin nicer.
That pizza won’t give you a thigh gap.
Those pastries won’t get rid of your double chin.
That burger won’t stop your belly from jiggling.
Those fries won’t even satisfy you.
With all this in mind, seeing there is no benefit, why even think about eating this crap? Because it tastes good? Honey. You already know what these all taste like. Is it really worth stalling, or even giving up your progress?
Make the right choice. You will be rewarded.
“She came back from summer looking gaunt and sick, clearly not well, but oh god her body dropped jaws”.
“But I can’t have an eating disorder!!”
I say shocked as I dissociate and fantasize about my thighs no longer touching and my tummy grumbles from fasting the past 2 days
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Anyone else go rapidly back and forth between denying and recognizing their ed because I do a LOT it’s crazy
Losing weight is actually a very simple thing to do, but your lack of patience and complete disregard for your own health will inevitably lead you into a never ending binge/restrict cycle, preventing you from reaching your goals
I did a thing! Tag yourself I’m The scientist and Ghost.
no, you won't lose 10 lbs over night
no, you won't notice changes right away
no, you won't go down two sizes in a day
No you won't become thin in just a few days
but you will eventually
one day you'll notice your pants won't stay up anymore
one day you'll shower and look down your body and your tummy will have shrunken
one day you'll see how promintent your collarbone has become
one day you'll put on a bra and notice your ribs are slightly showing on your chest
one day people will comment how slim you've become when they see you or hug you
i promise you it will happen
just don't lose hope, don't lose motivation, don't lose your dream
You. Can. Fucking. Do. This.