Depression Tips™

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

More Posts from Unicornteacup24 and Others

5 years ago
His Twirls/spins Give Me Life! 😍💜

His twirls/spins give me life! 😍💜


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1 year ago

...I love it here. 😂

Literally Heartbreaking. See That Crack.. He Just BROKE His Pussy.

literally heartbreaking. see that crack.. he just BROKE his pussy.

10 months ago
Black me out here frolicing #funny #blackmen #joy #explorepage | Halani Broderick | chazbruce0 · Original audio
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Black me out here frolicing #funny #blackmen #joy #explorepage. chazbruce0 · Original audio

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9 months ago

@charnellecatastrophe this your bird?

@charnellecatastrophe This Your Bird?

this is the funniest thing I’ve seen in weeks

6 months ago

So I watched Helluva Boss a few days ago (months as I post this lol). Full Moon killed me. I love it so much. Like OMG it's so good in the saddest way.

Alright, bullet point time!

The VAs did wonderful! (F*ckin opening number was hilarious.) The animation was on point! Also opposites attract.

Fuck the ex C.H.E.R.U.B.S (except Collin, he was trying his best), them seeing only the Lust-Ring and having a crisis is like the best thing 😂. They ain't ready for the rest of it.

Fizz and Blitz being friends is so sweet. Just yes.

And now the best (saddest) part:

I remember seeing people pick sides about the big argument between Blitz and Stolas.

It sucked to see Blitz tell Stolas that he loves him back, but him not actually meaning it because he thinks it's roleplay. Omg I wasn't ready!

Blitz misunderstanding why Stolas would give him the crystal because he's self-hating just smacked the hell outta me.

I'd like to preface this by saying, I was on Blitz's side the ENTIRE time (even in the present with the most recent episodes/shorts showing how much he actually cares about Stolas). People were pissed at Blitz, which is understandable ( All 2 U goes hard and I had it on repeat for about a month ngl) but I still sided more with Blitz. Like they both suck at communicating;no question.

But I feel like people overlook that their ENTIRE relationship was transactional from Episode 1.

Their friendship as kids happened because of a transaction between their dads. Blitz's dad literally sold him.

The conversation right before Stolas presents the crystal shows Blitz desperate and panicking because he needs the book while also feeling like Stolas is tired of him because that's what everyone told him it sounded like.

And it doesn't help with the class system they have that puts imps at the very bottom.

(Asmodeus (one of the seven sins) and Fizzeroli (a celebrity entertainer) are dating not-so-secretly and people still call Fizz a pet.)

(Striker was talking shit about Stolas being a blue blood and how their kind looks down on everyone and doesn't care about anyone.)

(Everyone calling Blitz impressive because imps don't start their own business which goes with the most recent episode of Millie telling Blitz in a flashback that they were grunt workers and that's what they're good for.)

(Honestly the way everyone talks to imps and the way Stolas talks to anyone who isn't Blitz is pretty rude.) Omg I just remembered the lady that was arguing with Blitz in the waiting room. What a bitch.)

(On a matching note, Stolas calls Blitz his plaything in like episode 6-7 when freaking out the secret agents. Plus in that same episode Blitz's trip vision has him chained and crawling on all fours to Stolas).

So it honestly makes sense why Blitz doesn't believe Stolas' feelings at first, then kinda throws them back in his face. He's self-hating, yes, but society really got imps in the dirt.


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2 years ago

@charnellecatastrophe

unicornteacup24 - ✌🏾Hey y'all, it's TheUnicorn 🦄 💜🫧🍂
1 year ago

@charnellecatastrophe

Hello Again👋

Hello again👋

Welcome back to week number four of Mindful Monday, 2023. It’s great to see all y’all 🧘

If you’re into the cosmos and mindfulness, we think you’re gonna LOVE this. This week, we invite you to bask in the glow of a Uranian sunset as you turn on, tune in, and space out to relaxing music and stunning ultra-high-definition visuals of our cosmic neighborhood. 🌄

Sounds good, right? Of course, it does. Mysterious, even. You can watch even more Space Out episodes on NASA+, a new no-cost, ad-free streaming service.

Why not give it a try? Because just a few minutes this Monday morning can make all the difference to your entire week, as @nasa helps to bring mindfulness from the stars and straight to you. 

🧘WATCH: Space Out with NASA: Uranian Sunset. 12/18 at 1pm EST🧘

Space Out with NASA: Uranian Sunset
YouTube
Bask in the glow of a Uranian sunset as you turn on, tune in, and space out to relaxing music and stunning ultra-high-definition visuals of
4 years ago

Spiderman and Batman were trying to date; and, Ahsoka Tano ran and force-jumped all over my living room, so...

Somehow Peaceful Games Would Always Derail Into Murder Mysteries Or Adventures With All The Toys Having
Somehow Peaceful Games Would Always Derail Into Murder Mysteries Or Adventures With All The Toys Having
Somehow Peaceful Games Would Always Derail Into Murder Mysteries Or Adventures With All The Toys Having
Somehow Peaceful Games Would Always Derail Into Murder Mysteries Or Adventures With All The Toys Having

Somehow peaceful games would always derail into murder mysteries or adventures with all the toys having very dramatic backstories! What kind of games did you play as a kid? 

2 years ago

there is an IMAGE in my HEAD and i cannot DRAW IT. hatred and rage.

4 years ago

🎶 He's too sexy for his jeans, too sexy for his jeans🎶

unicornteacup24 - ✌🏾Hey y'all, it's TheUnicorn 🦄 💜🫧🍂
unicornteacup24 - ✌🏾Hey y'all, it's TheUnicorn 🦄 💜🫧🍂
unicornteacup24 - ✌🏾Hey y'all, it's TheUnicorn 🦄 💜🫧🍂
unicornteacup24 - ✌🏾Hey y'all, it's TheUnicorn 🦄 💜🫧🍂
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unicornteacup24 - ✌🏾Hey y'all, it's TheUnicorn 🦄 💜🫧🍂
✌🏾Hey y'all, it's TheUnicorn 🦄 💜🫧🍂

She/Her, 25. I fangirl about various things: books, movies, animes, etc. I'm pretty chill when I'm not a nervous disaster 😅 Nice to meet ya!

293 posts

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