Hey! I've Been In This Non Dualism Understanding For A Year And I Totally Get It. Ik Everything Is A

THE DISTRACTION TECHNIQUE

First of all, know that the void is very real!!! I entered it a few hours ago for the first time intentionally!😭

It’s just like falling asleep when you’re really tired, how you’re entering the void when really relaxed. It’s impossible to fail.

Step 1: Get into a comfortable position.

Step 2: Get into the alpha state using a guided meditation or without. I like to do it without by counting down from 12 to 1 whilst visualising there numbers as you count them in your head. Then count down from 13 to 1 without visualising. This will get you into the alpha state. (You don’t have to be fully in the alpha state but it helps, just be really relaxed).

Step 3: I know people tell you to affirm for the void at this point BUT YOU NEED TO BE DISTRACTED!!! Visualise a scene in your head and let it distract you. You can even play your favourite song in the background (in your head, don’t actually put music on). You can do those separately or simultaneously. This will get you really distracted and not focusing on the 3D anymore. Then you will end up in the void! BOOM! There you go. It’s literally guaranteed results, it’s too effective to not work. Anyways have fun living your dream life!! Bye!!!!

- XOXO gossip girl 💋

"what you experience the very next second, is because you KNOW you will. You are aware, with no doubts."

As you said this, I got a doubt

Let's take an example - I was walking on a road and a car hit me. Did I know that the car will hit me?

You KNOW yourself to live in a world full of uncertainties, a world that could harm 'you', a world with potential threats.

If you KNOW your true nature, your boundless existence, that you're all there is, you can drop any idea of any harm coming to your experience in any way. Because not a single thing can defy what you decide, only if you KNOW and accept the limitless being you are.

These pointers are not for you to just read and dismiss, I'm not talking to this limited being you identify yourself with. Go within, beyond the surface level with these pointers. If any doubts come ponder on them yourself. Why something can, why something can't, it's all because of YOU. It all points you to your SELF.

guys if the world you experience in your ""imagination"" is illusory, and if the world you experience with your "physical" senses is illusory as well, then it means they are exactly the same thing as one another as they are equal in their illusory quality. That means experiencing in one is exactly the same as experiencing in the other. No difference.

Stop seeing them as different things, or seeing one as more real than the other. In any way, shape or form, you as awareness is what is in charge. Don't put barriers between that.

✨

“ “

This will be my longest post (sorry in advance for this meaningless essay), but my final post. All I ask, is for you to sincerely read this open-mindedly and truly listen to what I’m saying and see what I am pointing to.

Think of these seeming experiences/occurrences:

Waking, sleeping, dreaming, imagining.

I know I have mentioned this many times but let’s once again talk about what they have in common:

They all have the same substance which is no substance, no tangibility, they are empty. Yet they all have the same “source” being “THAT”. Without giving label and meaning to “dreaming” or any of those other seeming phenomenon, all there is is this Awareness / Knowingness.

See it (what I have been pointing to since starting this page) directly, don’t take my words for “truth” without Knowing directly yourself…

Without labels and concepts, what am I left with?

What is aware of being aware?

See without labelling. Without labelling what is happening?

If I remove all use of language, what is?

“IT” is the only thing that always IS considering those occurrences above are nothing but discontinuous appearances, “THAT” is the only “continuity”.

“There must be something continuous to register discontinuity” - nisargadatta

“THAT” is experiencing itself “THAT”. It is the only constant in anything that you claim to have experienced. Yet there is actually no experience or happening, as at their “source” there is only “THAT” / Silence / Nothingness.

You just give xyz experience meaning and label. But it is all just an empty appearance. And what is an “experience”? Isn’t “everything” an experience… your dream from last night, you reading this now and when imagining something? They’re all One and the Same - equally illusionary / dreamlike / empty. “THAT” is the only thing you are always “left with”, that always IS. You’re the only one who labels things as “different” or “separate” 🤷‍♀️ They never were.

P.S. “Continuous” and “constant” not in the sense there is something continually existing or occurring over a period of time because “ “ just is, without beginning or end, there is nothing to continue from anything, its just a word for the sake of this post 😅

All depends on YOU, but YOU depend on nothing:

1) Because you are One with All that there seems to be, it is all YOU / nothingness (nameless and formless) appearing as “something” (with a seeming name and form).

2) Because there is nothing actually there to depend on.

3) Because YOU exist unconditionally and eternally, you just ARE, a “presence” with no beginning or end. Just wow, Your ineffable being truly cannot be grasped nor explained in words.

When you turn clay into a pot, you can call it a pot but it is still always clay. The clay can be without a pot, but the pot cannot be without clay.

You can call a wave a wave, but it is always the ocean. The ocean can be without waves, but the wave cannot be without the ocean.

So, we know there is no separation or duality. There never was one.

Everything is instant, you are limitless:

Lift your arm up for me now. Did it involve strenuous effort? Did it take a long time to do so? Or do you just Know you can just lift your hand and decide to do so?

It is the same for all seeming experiences. Just an instant Knowing. And you Know that as “THAT”, you are limitless and formless (hence this play you have divulged yourself in so much you thought it to be tangibly real).

Since you KNOW yourself to be limitless and infinite (so much so that any word to describe YOU would be limiting YOU) and there being no separation or duality since it is all “THAT/YOU”, all equally empty and seeming, then…. that’s it. You are ALWAYS experiencing yourself Now, no effort and no delay.

You are infinite, who tells you what is or isn’t possible? Everything is natural and effortless because it is all “ “, all YOU and “ “ is all that there is. Every (seeming) “experience” is always “ “ Now !!

There is nothing to make “appear” because there is nothing that is “disappearing” or “appearing”; there is nothing to “change” or “transform” because there was never anything actually there to “change” or “transform”. “Everything” just IS Now because it is always just all YOU / “THAT”.

This is NOT a method for “desires”. If you take it as such then …. Good luck. This is literally what you ARE, everything is YOU. How do you KNOW you exist? These are just empty words pointing to your true being, simply see where they are pointing !!

And by Now —> “Now is not a moment in time, sandwiched between two vast spaces of the past and future. This present Now is the only Now there is - the eternal Now. It has not come from anywhere and is not going anywhere.” - Rupert Spira

“ “ is all that there is.

That is the “conclusion” you will always arrive at. But of course there is actually no conclusion and no human to reach anything.

This is just a subtle noticing / remembrance (no aha moment or magical revelation) of that which always IS. That which you always have been, always are. but fooled yourself into thinking otherwise… only to realise that nothing had ever happened.

“You” have read and consumed enough, you have suffered enough, you have overthought and over-complicated enough, you have tried enough, you have victimised yourself enough. See “THAT” which always is, Now. Go beyond concepts and labels. No one can or will “do it” for you, for there are no others. There is no one to decide but You… You are all that there is. You choose, you decide.

Much love 🤍

Saying "anything is possible" is an understatement.

by Being_is_IT / Twitter

Q: Because it is dream-like, anything is possible. So there’s no actual problems, right?

A: Yes, anything or any situation is possible. There is no actual restriction or limit. But it seems to the Mind that there are full of restrictions and limits. Yes, no actual problems, but just like in a dream, there seems to be full of problems. This is the magic that only SELF can appreciate. Saying "anything is possible" is an understatement.

Human language can't describe this magic. It's infinitely more magical than you can ever imagine. It is so magical that it can appear to have no magic. It's so magical that insubstantiality can appear substantial.

It's so magical that space-less and timeless can appear as space and time. It's so magical that absolute perfection can appear as if it is imperfect. That's how magic works. The Mind complains that there is no freedom.

But this is exactly how unconditional freedom appears to be. So, "feeling in bondage" is indeed an illusion projected by the Mind. The Mind complains that everything is hard and solid and there are so many hardships to overcome in life. Although such feelings of hardships may appear to be very obvious, it is an illusion projected by the Mind. This is exactly how the magic functions, illusions always appear very real.

Otherwise, illusion won't be illusion. If you don't get what I am talking about, just remind yourself how real a dream plotline feels until it pops. Through continuous noticing, your innate sensitivity will automatically increase, there will come a moment you will discover this magic while the current plotline seemingly continuing to proceed.

Namkha's Search (part 1)

Namkha was a restless soul, always seeking something greater, something beyond the ordinary. He had heard stories of enlightenment, of a truth so grand and mind-blowing that it would change everything. And so, he set out on a journey, determined to find this ultimate truth.

His journey led him across lands and through countless teachings. He read sacred texts, debated with scholars, and practiced every form of meditation he could find. Yet, no matter where he looked, the truth seemed to avoid him. It was always just out of reach, like a mirage in the desert.

One day, while wandering through the empty steppes, Namkha encountered an old guide with deep, calm eyes that seemed to see through everything. The guide walked alongside Namkha for a while, listening to him speak of his endless search.

"I seek the ultimate truth," Namkha said, his voice filled with both hope and frustration. "I want to find something so profound, so extraordinary, that it will transform me completely."

The guide smiled gently, his expression calm. "You are searching for something grand and mind-blowing, but what you seek is not found in noise or grandiosity. The truth is subtle, quiet, ever-present. It does not shout; it whispers."

Namkha shook his head. "But I’ve studied so much, practiced so hard. Surely, the truth must be something extraordinary, something that will strike me like lightning."

The guide’s smile didn’t waver. "The truth is already here, within you. It is not something to be found through endless searching or consuming more and more knowledge. It is found in silence, in stillness. But you must be willing to listen to that silence, to be with it, and to let go of your endless quest."

Namkha was not convinced. "How can the truth be so simple? I need to keep searching. There must be more, something I haven’t discovered yet, something beyond all of this."

The guide’s eyes softened with understanding, but he said no more. He knew that Namkha had to come to this realization on his own. And so, he simply walked with Namkha in silence, his presence calm and steady.

Namkha, however, could not rest. He continued his search, driven by the need to find something big, something that would finally satisfy his restless mind. He traveled farther, studied harder, meditated longer, but still, the truth remained just out of reach, always distant, always fleeting.

As the years passed, Namkha grew sick and tired. His body aged, his mind became tired, but his search never brought him the satisfaction he was looking for. He had consumed countless teachings, filled his mind with endless knowledge, but it all felt empty, like trying to grasp smoke.

One day, exhausted and defeated, Namkha found himself back on the same steppes where he had met the guide years ago. To his surprise, the guide was still there, sitting quietly under a tree, as if he had never left.

Namkha approached him, his heart heavy with the weight of his unsuccessful search. "I’ve done everything," he said, his voice filled with hopelessness. "I’ve searched everywhere, but I’m still lost. I don’t know what to do anymore."

The guide looked at Namkha with the same calm eyes, and after a long pause, he spoke. "The truth you seek cannot be found in more searching, more texts, or more effort. It is in the silence that you have ignored, the stillness you have avoided. The truth is not a thing to be found, but the realization of what has always been—your own Self, beyond all thoughts and ideas."

Namkha look at the guide for a long time. He finally fell silent, his mind too tired to argue. He sat down beside the guide and, for the first time, he simply listened to the silence around him. The wind whispered through the trees, the leaves rustled gently, and in that stillness, something within him began to shift.

As Namkha sat in silence, he felt the restless waves of his mind start to settle. The need to search, to grasp, to find something outside of himself began to fade. In the quiet, he started to realize that the truth he had been searching for was not something distant or grand, but something that had always been within him—something so simple, so subtle, that it could only be found in the absence of all seeking.

In that moment, Namkha understood. The truth was not in the endless texts or the complex philosophies. It was in the silence, in the stillness of his own being. The truth was himself, his own true nature, the Self that is ever-present, ever-whole.

The guide smiled, seeing the change in Namkha’s eyes. "The way was never about finding something outside of you. It was about realizing what has always been here, within you. The Self is not something to be attained; it is what you are. All you need to do is be still and know."

And in that silence, Namkha knew he was home.

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How to actually manifest once and for all

Instead of this -

I can't do this.

It's not working.

I should affirm more.

Am I doing it right?

I didn't affirm enough today.

I didn't try this technique yet.

It just doesn't work for me.

My circumstances are "different" (This one is the WORSTTTTTT).

Why doesn't it work for me???? (Whining incoming).

I can manifest this but not that.

It's hard for me.

Why am I THE EXCEPTION??????

Can I MANIFEST this??

How can I MANIFEST this?

Do this -

It's already done.

But - IT'S ALREADY DONE.

No, it's already done.

Yes, it's already done.

Still, it's already done.

Nope, it's already done.

For god's sake it's already done.

Oh lord, it's already done.

Yep, it's already done.

It's already done.

๋࣭  ࣪ ˖⋆ "𝘖 𝘲𝘶𝘦 𝘷𝘰𝘤ê é?"

⋆.*･ "𝘋𝘦𝘧𝘪𝘯𝘪𝘳 é 𝘭𝘪𝘮𝘪𝘵𝘢𝘳"

Yes, Im Back

Here it is you guys, this is going to be the clearest and most simple explanation I’ve done so far of manifestation and your identity as conciousness and what that means for experience & the world unfolding. Don’t worry if you’re new to this, this will help!

THIS IS A MASSIVE POST, TAKE YOUR TIME AND GRAB SOME WATER, YOUR ABOUT TO CHANGE YOUR LIFE 😉🤭🤭

————————————————————

So around 7 years ago I started stepping into the world of what people typically call manifestation. I went down the rabbit hole of Subliminals, Law of Attraction, Law of assumption, NonDuality and finally to where I am now, the unlabeled.

I want to preface by saying, I have been through an unimaginable amount of turmoil, and growth while on my journey to understanding reality and the way the world appears.

I’ve spent all of my time from back to when I first found out about this side of reality, to today while I’m writing this post, constantly looking at a multiplicity of teachings and teachers to figure it out, except until the very end. I really want you to know this because it’s very important to not brush this off as if it’s not possible for you, as if you have to adapt a technique or secret. This isn’t something that’s to be exhausting. With that being said, let’s move forward.

We all want things, we all have ideas of a life we hope to live, we want to fill it with all the experiences and specific details that match our taste. But this is actually, where the problem begins.

The way manifestation is taught is inherently wrong, I’ve fully stopped watching and consuming content that has anything to do with manifesting all together, because no matter what it is, Law of assumption, Law of attraction, all of the other ideologies that promise your desires, they all have a fundamental flaw, identity.

They usually all entail a similarity: methods, techniques, specific things you can do and ways you can act to make an outcome happen. All the while throwing in a random “because you’re the god of your reality”. And instead of focusing on the phrases that relate to the center of all of it, YOU, it’s simply just brushed past.

And not just the typical “your source”, “your operant power”, “you are the manifestation,

We get it but wtf does that actually mean, and why should you care??? Well, let’s get into this, because once you start from point A, everything else makes sense.

What all these teachings of the world get wrong is the idea that you can want things and desire, as source. Fundamentally this is a paradox, you can’t exist in desire and want if you are the source of reality. It’s not to say you aren’t, but it’s to say, you don’t ACTUALLY want and desire, but the illusion of being separate from the world is what makes you want and desire.

Let’s break the illusion.

Ask yourself this for me. “Am I aware”.

The answer will always be yes. Undeniably. And no matter how many times you repeat this, the answer is always yes, no matter a feeling, no matter a pleasant or unpleasant experience in the world, no matter any circumstance, you will always say yes.

Why is this so important to explore?

Because you are able to see from direct experience what source is.

When you asked yourself that question, did you notice something weird that happened? It’s almost like everything paused for a split second and your attention went somewhere to find the answer, and a response came from there. Look closer, ask yourself the question again, and this time try to find where the answer is coming from.

You’ll find that it comes out of nowhere, and if you try to trace it as far back as you can, to even before you answer yes, there this empty space of knowing that the answer conjures in.

This is consciousness. This is you.

Whether you name it consciousness/awarness or knowing, it doesn’t matter, it’s all interchangeable. But the important thing to note is, this thing doesn’t ever go anywhere. That is your true identity, the starting point of all ideas, the starting point to anything that can possibly be known. Every decision is from here, every expression comes from here, everything leads back to knowing. When there is emotion, it is known, when there is idea, it is known.

You being able to know that you are aware comes from this. This is the unseeable, the thing that can’t be perceived in any way, this is origin, its source, and its you. Take a shot at it, try to see what knowing looks like, its weight, its shape, its color, its dimensions, what its favorite color is, what it doesn’t like or does like. You’ll be left with nothing, as in no descriptions, but definitely knowing that there is a presence there that never goes away. Now try finding its name, its age, its skin color, its voice. You cant, and yet, from this very nothingness comes your undeniable answer that you exist and you are aware of your existence.

You don’t need and feelings to know, you dont need sight, sound, and sense of perception, you don’t even need to acknowledge the body in any way, but you know you “are”.

At some point when there were no worlds and universes, there was an unseeable, dimensionless plane from what everything came from, does this sound familiar? Before there were things, there was no-thing, a presence yes, but no objects. And from this, reality was expressed, but source can’t go away, the fundamental key to everything there is today, has to remain, or else everything else would not exist.

Concouisness is what you are. And it IS the origin.

Now how tf do you live you dream life???

By understanding that the world is also just an expression of source, conciousness/you.

I need you to understand something that I thing we can all agree on, if everything has one source, it would only make sense for everything to be the extension of that thing that gives it life. The world is no different, and trust me I know this without a reasonable doubt. I’ve spent closer to a decade trying to figure this out. Everything exists in/on the field of consciousness/you.

I need you to trust me, because no matter how far you have been in your journey and how tiring it might have been like it was for me, I promise you, this is worth it all.

Step away from the ideas of wanting and needing, put on your neutrality glasses and perceive the world as 2 simple things, conciousness and conscious expression. These are the only 2 things that drive experience itself.

Understanding that you are source, more things become clear. Where do all the stories of all the unfavorable problems in your life activate from? Where does the idea of good events activate from? Where is it that any form of knowing come from, you. Whether it’s about struggling with money, or about someone loving you, the story or ideas, conjure from you.

We already know that we are conciousness, but now let’s acknowledge the second mosy important part, reality begins at us, draw yourself into something that you don’t really like, something you’d like to change, now notice where it activates from.

From knowing. Knowing the idea or story is its creation

Now when we see it casually, as just another thougt about something the world is showing us we brush it off and move on with our day, until we have to face that thing, but, what if this was actually in reverse?

Because if everything is an expression of source, doesn’t that mean the world is too? It would have to be. Doesn’t that mean, anything registered by the senses has to abide by its source? And doesn’t that mean, that the world is not truly something of its own will?

The short answer is yes absolutely. And I can tell you, this is it. THIS WILL BE VERY F$&#*NG IMPORTANT.

Admitting to the idea that there is one source for everything is literally acknowledging that everything can only show up IN ACCORDANCE AND RESPECT TO WHATEVER ITS SOURCE IS.

THIS MEANS, the the world is a PROJECTION of source, IT DOES NOT STAND ALONE. It does not OPERATE ON ITS OWN.

The world is the projection of consciousness.

Following me??

Like a hologram, like a school projector QUITE LITERALLY a projection.

From us, an infinite array of stories and ideas come, and they only become activate or exist if we allow them to, if we give permission to this thing to exist.

That story that you’ve had about SP (Specific Person) or Money or Success, has always been activated by you. TELL ME WHERE ELSE IT STARTS. You can literally even prove this to yourself right now. WHERE DOES THE STORY BEGIN.

And because the world is just an expression/extension of its source (YOU) it is ONLY GOING TO BE WHAT SOURCE IS. Because it is source, just with senses and perception. It is coming face to face with what you are aware of.

The way the world shows and all of its details are projections of whatever you decide to activate. How do you activate something? BY KNOWING IT.

How do you know “red apple” ? By knowing it. That is the origin for this idea. And you can run this test for every single story you play on loop, find its source, it will always be you.

Now, for the important steps moving forward. Stop treating this like an on and off switch, truly stop caring about a feeling, stop letting yourself get so swayed out of understanding your identity as the source, do NOT give up this beautiful opprotunity just because it seems or feels different.

You’ve been taught for so long that the world has to be struggle, so that’s all you know, you’ve been told that things don’t always come easy, this is all you know, take the time, take the days and weeks you need to break out of this useless cycle of exhaustion and understand who you are as source

Do not double down on doubts, double down on the truth, regardless of how you feel, take your time to feel, take your time to be, but never allow yourself to slip back into the brainwashing of the world.

Moving forward you need to understand the world objectively, not with the ideas of wants and desire, but for what it is. Source can’t want, you turn it into desire by creating a sense of divide for yourself. You pretend the world is something to change, drop this. You pretend that the body is all you are, drop it, you pretend that there has to be more to this but knowing, DROPKICK this into the damn ground.

This all is very simple. Everything being the expression of source is only projecting what source (You) are. The world is a direct projection of conscious activity. Whatever is know is given permission to exist, it’s given life. It’s created. THIS. IS. IT.

Whether it be blue butterflies, getting a free coffee, or changing your eye color, it all is just knowing. And this isn’t something that turns off. This is reality, this is you. Start noticing the random things the world shows up as when you were just thinking about it the other day or a few hours ago. It is not a coincidence I assure you.

That friend you were thinking about calling you? Yeah.

That song you were thinking about suddenly popping up? Yeah

That “problem” you were thinking about suddenly reappearing? Yeah

It is all the same, yes it will take getting used to, but please understand me when I say this, it took me a painful amount of time and effort to finally see this as the truth, the amount of months I’ve spent isolating from content and other teachings allowed me to take ONLY personal experience, I tested it day in day out and this IS it.

Currently I expand my comfort on how seamless existing is, and I can assure you, if I can come to this conclusion, you 100% can because it has NOT been easy for me, and it almost didn’t want to accept it. But the moment I did, and kept seeing it to be true time and time again, I knew I had to go fully in.

You create the idea of wanting by doing this.

“I really want Sp to text me”

This is what you’ve given permission to exist, this is now activated, it now is conscious activity, and because the world is source projected with senses the world IS this.

You treat it like an absolute, but when it comes to something like this:

“Sp loves texting me”

You treat it as effort, and something to do and wait on. Now tell me, does that make sense? Does the idea of waiting, wanting, desiring, changing, even make sense with the knowledge you have up to this point? Nope.

You need to understand. The world is not a story, it’s projection, and it can only be projecting you. Stop turning to the world as if it can make statements, as if it’s feeding you ideas, when you’re the one activating them. You NEVER actually change the world, it’s you that activates a new idea. THATS IT. It exists because you know it. A feeling cannot stop you from knowing, the world cannot stop you from knowing, ONLY YOU can stop yourself from activating a story. A story can’t exist if it isn’t known.

So, don’t you think it’s about time you see past the illusion of wanting and see for yourself what you are?

Don’t you think it’s time, to wake up.