I Was Thinking: Jace Is Super Sweet When He's Alone With Clary Or Alec, Obviously Max And Rafe. Probably

types of healthy coping skills

1. self-soothing

comforting yourself through the 5 senses

Touch: stuffed animals, stress balls, taking a bath, a soft blanket

Hear: music, audio book, guided relaxation

See: snow globe, glitter, calming images, art, anything that pleases you visually 

Taste: tea, mints, gum

Smell: lotion, candles, incense 

2. distraction

removing your focus from the stressor for a period of time

puzzles, art, crafting, reading, movies, gaming, exercise, being social

3. opposite action

doing the opposite of the impulse that aligns with a positive emotion

affirmations, inspiration, lighthearted and encouraging focus

4. emotional awareness

identifying and constructively expressing what you’re feeling

journaling, listing emotions, using a emotional identification chart, drawing, therapy

5. mindfulness

centering and anchoring yourself to the present moment

meditation, guided relaxation, yoga, breathing exercises, candle gazing, going for a walk

6. ask for help

this is important to do when you feel like your coping skills are not enough or they are too negative and detrimental  

therapy is ideal for helping a person create a healthy coping strategy and incorporate it into their life 

*a coping skill is considered healthy if it helps you to deal with stress more positively, does not hinder your progress, and isn’t harmful physically or mentally. A coping skill can become negative when it is used to completely avoid dealing with the stressor. 

Do you ever think about how Achilles thought he was coming for Patroclus in the Underworld? But then he arrived and Patroclus was still stuck without a proper burial. And Achilles knew to wait for Patroclus to come find him. Patroclus came for him when he was sent to Chiron, and when he was sent to Scyros. Waiting in the Underworld was no different. Patroclus always came for him.

Gio giving advice as a love wizard for Martino is the top best thing about him. I loved the entire scene. Everyone should have a friend like Gio in their life.

Simon: How art thou, Oh Lord Thyme!?

Baz: WHAT! I'm Basil. Not Thyme.

Simon: ah Ha! Got you! Lord Basil.

Baz: *facepalms*

Penny: "laughs and shakes her head*

Credit: @rosebudgirlsblog

People: Where's the rain? The climate is burning us all. Summer rain, where are you!??!!

Rain: Oh don't worry. I'm on my way. I'll be there by the time IPL starts. It'll be most convenient for everyone! Seeya soon😙

IPL fans: 🙄😑

Waiting for season 2.

Baz: Snow, You're my Sun❤

Simon: *blushes* *thinks what to reply*

Simon: *Clears throat* Baz, You're my Scone❤

Baz: *blushes*

I’ve had several people ask me about the bonus Wessa story, so here’s part 1

Spoiler-free short Book Review of The Burning Maze

Just finished reading this wonderful book.

From beginning to the ending, it was amazing

The plot is fast paced.

This book, just like any other Rick Riordan's books, is so much entertaining. (Like 60% of the time,you'll laugh.)

And the plot the settings/theme of the scene was mind-blowing

Brilliantly written. I love Rick Riordan even more now.

It's always fun to meet new characters who are quite unique.

And the villain Roman emperor, is totally a Weirdo and just as much cruel.

I liked how RR told the current problems that are being faced in the world ,through this book. Atleast now everyone should stop cutting/burning trees. And Love Nature!

And the other 40% of the time, you'll cry. I still can't believe why RR did that!

The ending was great. It was impossible to put my book down. (to wipe tears )

Excited for the next book.

So,if you still haven't read it, you should definitely read it. It's worth it.

I rate it 5/5. (Ah yes, I'm still sad and crying)