Drugs Use Doesn't Have To Destroy A Person.

drugs use doesn't have to destroy a person.

small reminders for harm reduction :

keep an eye on yourself. *make sure it's one that gets at least 3/4 hours of sleep a night*

drink some fucking water. shits good af

eat! watch your weight, it drops quickly and without notice. weigh yourself one every 3/4 days and jot down the date & your weight. if you're already a smol bby, fuckin' watch it

don't overexert yourself, spend some time resting. read something, research some dumb shit, watch some shit, play video games, etc

most importantly: listen to yourself when you are sober. if you are concerned about your wellbeing when you are sober or coming down, look into getting help. if you are concerned about addiction, reach out if you can.