More Posts from Swheels and Others
#bodybuilding #arnold #alltimegreat
Wheeler Family Tree. Complete with 300 on the Blu Ray
@ilyailyin4ever checking out some sequences of himself. I spent several hours with him yesterday and found out the following: he’s getting a PhD in weightlifting, there is an Ilya Ilyin school opening in Kyzylorda (his hometown) next year, he thinks that USA weightlifting is on a very good track as far as young lifter development, he programs one year at a time and his system came from Enver Turkeleri (Turkish coach who works for Kazakhstan), he doesn’t get free Romaleos from Nike (!!) and he definitely wants to compete through 2020 if possible.
Post Chest workout, July 5th 2013. #worldgym #pecs
Kai Green, best back in the business.
Dead Squat Bar from Scott Wheeler on Vimeo.
Reps from the boxes at 365# Using this as my heavy movement on a pulling day. July 21st 2015
#bodybuilding #strong
