I Hate The Way The School/academic System Makes Me Feel So Worthless When I’m Taking A Day Off For

I hate the way the school/academic system makes me feel so worthless when I’m taking a day off for just resting. As if, unless I study hard 24/7, I’m a failure. As a sophomore student at uni, I feel exhausted every day, both physically and mentally, from simply going to classes and trying to keep focus on what’s going on. If I wanted to “achieve my goals” and be more organised, I should have studied every day, or at least every weekend. But I already feel so burnt out and 1st semester hasn’t even ended yet. But even on the weekends, when I get to have some rest, I feel like shit because I constantly tell myself I’m not doing enough for my future :///

I hate school and I hate uni for making us feel worthless for just resting and prioritizing our mental, physical and emotional health at times.