01.04.2025—happy April!! Still In A Major Depressive Slump, Not Thriving. Enjoy Some Old Photos While

100 days of productivity

Day 12/100

Week 3 assignment review

Self advocacy training

Day 13/100

Introduction lecture

2 readings

Scenes from my studio.

16/03/25 || Sunday

Have I ever shown my desk during the day? It looks really cozy today haha.

The absolute beauty of reading.

Desk set up and journal spreads 📄💡

Shanking my head so people know I'm not into coke and psychosexual theory

Got finally accepted into my chosen Grad School and I'm so excited to start! 🥳

What are your tips or things you wish you knew before starting grad school? 📖

I want to be so disgustingly over-educated that I have more degrees than I know what to do with

(Not my photos, from 📌, dm for removal)

so excited for race today... how r u all loves!

log: day 3: 23.3.25

mental health check _journal

Cook steamed vege and fish

meds_call home_ go on a long walk

yoga b4 bed

read for pleasure 30

shower and other self-care tasks

research work 2P

ways to bring joy: - Create a "comfort corner" with soft textures, gentle lighting, and calming scents - Build a personal playlist of songs that remind you of happy memories - Keep a collection of essential oils or candles that boost different moods - Practice mindful eating with favorite foods, focusing on textures and flavors - Take "sensory breaks" to feel sunshine, listen to birds, or watch clouds move - Create a touch-comfort box with different textures (silk, wool, smooth stones) - Use color therapy in your workspace with items that make you smile - Start a "curiosity journal" where you write down interesting questions - Watch educational videos about topics completely outside your field - Create small challenges like learning one new word in a different language daily - Play strategy games or solve puzzles that make you feel accomplished - Join online communities discussing fascinating topics - Create mind maps connecting different concepts you're learning - Write creative interpretations of your academic materials

87/100

Log: 5th March ☑ Morning shower _journal ☑ Review & edit thesis section ☑ Research: EV battery degradation models ☑ Read: Age of Revolutions ☑ _call home + stretch ☑ Organize project files

I radiate confidence, positivity, and joy, embracing each moment with determination and purpose. Today is filled with endless possibilities, and I have everything I need to succeed.