2024 LESSONS

You’re always growing. 🌼

Michelle C.

Thanks🥺💕

Progress is still progress!

It doesn't matter if you hadn't done the things you were supposed to do. It doesn't matter that if you finished 1 thing out of 4 things. You don't have 3 more things to do, you have 1 less thing to complete.

It doesn't matter if you had relapsed after a day or 3 of productivity and healing into a spiral again. What matters is that you get back up and start again. Because now you're a bit stronger and more resilient than before.

It doesn't matter if all you did today was getting out of bed, eat and change your clothes while you did nothing else. Appreciate yourself and give yourself the credit you deserve for doing those small things.

It doesn't matter if the only thing you did today was to focus on existing and on yourself alone. Be proud of surviving till the end of the day because you made it through knowing that there was a possibility of you not making it.

Progress is still progress. It doesn't matter if you take small or big steps. You're taking a step and that's all that matters.

merry christmas to the people who have to pretend to be someone they’re not for their families, who don’t have family to celebrate with, who have bad past experiences with the holiday, who are having a rough year and just want to reach the end of it, who couldn’t afford gifts this year and feel guilt over it. merry christmas to everyone but especially those of you who are feeling down.