Sthevia - 🧸

controversial opinion but unfortunately you are your actions and what you say. if you are mean to people, it doesn’t matter if you sometimes have secret kind thoughts. fortunately you are your actions and what you say. if you are kind in your actions and your words, it doesn’t matter if you sometimes have mean thoughts. the power is in working against inner negative thoughts and being a better person despite it. you have the ability to cultivate the person you want to be.

working hard for the hardest results 🌷

be addicted to real dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and don’t label it as “good” or “bad,” just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as you’re enjoying

listen to music that matches the moment you’re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.

they hate when you serve priorities, self respect and unbothered 🥣💙

easiest way to start levelling up: start monitoring your thoughts and actively turn negative thoughts into positive affirmations and self nurture. for example:

'i'm stupid' -> 'i'm smart and capable of handling challenges'

i'm not good enough' -> 'i'm capable of achieving my goals'

'i'm bad at this' -> 'i'm learning and with time i will improve'

💌now that you’re reading this you have no choice, affirm with me

aloud, in your head, in the comments, etc

i have my desire. circumstances are constantly shifting everyday to bring my manifestations and desires into fruition

i am flourishing in my manifestation/desire now, today, right now in this moment.

🎀 | don’t forget to always give gratitude, and be proud at how far you’ve made it in your persistence journey.

-B 🝮

a scientific explanation as to why "reality" does not exist and why this proves anything is possible

first i want to say yes it "exists" but there's more to it than we can experience with the human senses.

we only see 0.0035 percent of reality. all of the atoms and molecules and vacuums between them are so tiny but that's not what i mean by not seeing all of reality. the real reason has to do with our biological makeup, our eyes are not designed to see everything, every wave on the electromagnetic spectrum or things outside of what we call "visible light"

knowing this what makes you think anything is impossible? what you think is possible is only 0.0035 percent of reality

a recent noble prize winning study was proving that the universe isn't "locally real" what is "locally real" though?

things exist in YOUR reality when you are aware/conscious of those things, when the light or sound allows you to experience it with you human senses however when your attention or external factors such as light and sound waves go away it ceases to exist in your consciousness. this doesn't mean it doesn't exist in the external reality. like "oh my phone is in another room so phones were never invented" no it's just showing that the internal reality has more power, has more meaning. and the outer reality is just an effect or mirror.

with how little we perceive with the senses and how much the 4d makes possible why are you limiting yourself to the outer senses? now I'm not saying go out blindfolded across a busy street with music blasting in you headphones so you have no awareness of the external things going on around you but a mindset that may be helpful is to think

"if humans only experience 0.0035 percent of reality then how is anything impossible, there are endless opportunities, and because of that why don't i make it so the small amount of reality i experience is what i want it to be?"