Life After I Started Using Pinterest As A Script

these are the habits you have to give up before the year is out:

worrying about people and things you can’t control

negative conversations with others

obsessing about what others think

lying for others

expect others to do what you want them to do and get angry if they don't do it

creating expectations on others

gossiping

making excuses for not taking care of your responsibilities

lying to yourself

putting your needs lasts

giving priority to other people's opinions rather than your own

letting the negative opinions of others affect you

limiting yourself

comparing themselves to others and putting them on a pedestal

giving prominence to people who do not deserve it

set boundaries with others but not with yourself

spending too much time on social media

habits you need to implement:

create a daily routine that you feel comfortable with and suits you

calming your mind a few times a day

positive affirmations and healthy thoughts

complimenting others and congratulating their success

letting go of things you can’t control

ending toxic relationships

more time outside

making yourself and your health a priority

self compassion and self forgiveness

taking responsibilities

more self care

beginning with a motivation each day

do what you need for yourself

starting something new (activity, hobby, habit)

not to depend on others and to learn to do things you want to do on your own

focus on the good things and not on the things you don't like

exercise and eat healthy for the sake of your body and not to fit into a beauty canon

getting out of your comfort zone

focus on building healthy relationships rather than being guided by false expectations of how relationships should be

be true to yourself and your values

not to sell or denigrate you for money or lavish gifts

I love spending time by myself. I love eating healthier foods that make me feel really good. I love dressing fits that make me feel confident. I love hangout with my friends and family. I love taking care of my mind and spirit.

ੈ good things are coming my way

ੈ good things are coming my way

ੈ good things are coming my way

ੈ good things are coming my way

ੈ good things are coming my way

small things to improve your life 𝜗𝜚˚⋆

compliment people more often

pick up a crafty hobby

start to learn a language that you've always wanted to speak

take more photos and videos

watch movies, documentaries, shows, read, write, etc etc..

practice your makeup skills and try different styles

law of affirmation

start a blog (or just read mine hehe <3)

write essays on whatever interests you at the moment

make new playlists and update old ones

workout, stretch, go for walks

allow yourself to be bored sometimes; you don't have to constantly be doing things

talk to yourself with love and kindness

go thrifting and update your wardrobe

try new coffee shops and find your favourite one

embody the energy that you'd like to attract

dress up every day, you don't need a special occasion to wear your favourite outfits

decorate and rearrange your room until it feels like you

journal and write about your day, dreams, and ideas

manifest and visualise

reach out to your friends more often

visit more museums and art galleries

talk to the moon

As always, please feel free to share your own suggestions and tips in the comments! <3

my insta: @ malusokay

love ya ･:*₊‧✩

How to create a new assumption

You don't "create" it, you simply are it. There is one I AM, and in that I AM you can be anything you wish to in consciousness. You do not "make" it with your mind, you accept it as true by understanding the difference between the mind and reality. As soon as you accept it you are it. There is no "I want to believe" or "I am trying to accept" or "I must believe in" . No. You are the I AM, that is it. Anything in your consciousness that you accept as true is already a reality.

for example; You are in a mental conversation with your SP in your mind, you simply allow yourself to "be" in that imagined state. For example, the state of being in conversation with your SP, do not question it, do not try to figure out how it would happen, do not focus on not having the SP yet, if you want it, you deserve to experience it in the 3D in your imagination:) I would recommend making a list of "states" you would consider the wish fullfilled.

For example if you wanted to manifest your sp saying "I love you", then you would do a list of "states" of experiencing a lovey dovey conversation that you would enjoy. Or imagining them saying I love you. Do not worry about the 3D, this is to train your mind to be the I AM. As long as you do not question your state of imagination, it HAS to be materialised.

congratulations to me in advance. idk what’s coming, but i know i’m winning💆🏻‍♀️💅🏼

how to enjoy exercising

1. listen to upbeat music

not too long ago, i did a running workout while listening to a few upbeat songs. it made the workout go by so much quicker!

2. wear cute clothes

buying cute workout gear can motivate you to workout more often! but if you know that you hate working out, don't buy a lot of workout clothes just to not wear them.

3. do multiple workouts

instead doing one lengthy workout that only focuses on glutes, do a few workouts that all focus on different things.

4. do a themed workout

for example, do a workout that uses a specific artist's songs. or do a holiday themed workout.

5. reward yourself

if you say "i will get 2 hours of screen time if i complete this workout," you will be way more motivated to start and finish!

Manifestation is instant. The only reason you don’t see it instantly in the 3D is because you’re still identifying with a state where it hasn’t happened yet. There’s no waiting period, no divine timing, no “process” unless you assume there is. The moment you shift into the version of you that already has it, it’s done. The 3D will catch up, but that part is irrelevant. Stop checking, stop doubting, stop reacting. Just be the version of you that has it, and it has no choice but to materialize.

HOW TO GET OUT OF A READING SLUMP

Inspired by how I'm currently trying to read again. 

START SHORTER. Try to read something manageable for you, and it doesn’t have to even be a full novel. It could be an essay on something that interests you or any short stories you find. Get into the habit of reading at your own pace, till you feel ready to take on something bigger. 

SET REALISTIC GOALS. Instead of wanting a goal like completing a book within a week, I would say 20 minutes of reading per day or at least 2 hours per week. You don’t have to track the time when you’re reading, but make mental notes of when you start reading and how long you read. 

EXPLORE. You may even be tired of reading certain genres, and not notice it. While in a slump, I would explore different books and see what interests me the most. For example, if you love reading romance books, try some action ones instead(or vice versa.)

REREAD FAVES. The familiarity of some books can help us get back into the swing of reading. Every time I reread a book, I always pick up on new details that I didn’t notice before. Reread one of your favourite books and try to spot details that you didn’t spot before. 

MAKE A LIST. Create a list of all the books that you want to read or reread. I feel like the process of seeing all the books you could, really encourages you to pick up that book. 

TRY A DIFFERENT FORMAT. For a lot of us, reading paperback or hard copy is the way to go. However, when I’m in a slump, I feel like opting for a different format helps me to get back into reading. For example, a digital book, or an e-book. (or vice versa)

READ IN A DIFFERENT ENVIRONMENT. I love LOVE, reading in an actual library. It is not for everyone, but a change of scenery can help. Some ideas can be at a park, a cafe, beaches and or a nature trail. 

PAIR READING WITH ANOTHER ACTIVITY. Some examples are exercising, cooking, travelling/commuting or doing mindfulness activities. This is more for getting back into the habit, once you’ve got it again, I would say to focus only on reading.