๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ ๐ฅ๐จ๐ฐ ๐ฎ๐ฉ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ

๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ ๐ฅ๐จ๐ฐ ๐ฎ๐ฉ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ ๐ง๐ž๐ž๐.

๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ ๐ฅ๐จ๐ฐ ๐ฎ๐ฉ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ
๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ ๐ฅ๐จ๐ฐ ๐ฎ๐ฉ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ
๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ ๐ฅ๐จ๐ฐ ๐ฎ๐ฉ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ
๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ ๐ฅ๐จ๐ฐ ๐ฎ๐ฉ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ

first level

start with the basics. eat healthier, exercise daily (this can be a 10 minute walk or an hour work out, doesn't matter; just do something) sleep 7-9 hours, shower every day, and clean your space.

second level

journal daily. start simple with talking about your day or writing about your favourite things.

listen to subliminals at night. spotify has a lot of playlists.

meditate with affirmations daily. i listen to thewizardliz's affirmation video while focusing on my breathing and relaxing my body.

speak kind to yourself and others. don't talk down on yourself, try not to judge, remind yourself that it's okay to make mistakes...

read books instead of doomscrolling. replace your social media screentime with reading a book.

make time for the people and things you love. even though you might be really busy with school or work, don't forget to be present. plan trips with your friends, eat dinner with your family, play that instrument that you liked so much, participate in team sports, be creative, etc.

third level

invest in a good skincare & oral care routine. this does not have to be expensive at all. i use the cerave cleanser and moisurizer and exfoliate 2 times a week. if you need to, use more but be careful it aligns with your skintype! brush your teeth two to three times a day, use a tongue scraper, chew gum, go to the dentist/orthodontist, whiten your teeths.

experiment with personal style. this includes hair, fashion, makeup, accessorizing, music, etc... don't follow trends if it's not what you actually like. have fun with it (for example, go shopping with your friends and try on stuff you would never glance at!)

shave your body. i personally use an epilator on my legs and a shaver under my arms. my mama advices me to not shave my arms or on my tummy, but honestly do what you think is best here.

pluck your eyebrows. i only pluck hairs that is going "outside" the shape of my eyebrows and just keep them looking mantained.

keep your nails clean. don't bite and don't get dirt underneath them. you can also polish them but you obviously don't have to.

these things are usually more expensive

get your nails done. in my experience it is around the โ‚ฌ40-โ‚ฌ80 to get them done in a salon. at home it's way less expensive because you only have to buy the equipment once and can use it for more than one time. i prefer doing them at home!

get an eyelash lift. i have gotten an lift for โ‚ฌ35 but i've also seen people paint and lift them for more. it basically just lifts up your eyelashes and makes it look like your wearing mascara 24/7.

fake tan your body. i honestly have never done this, but after research, i found out it isn't damaging to your skin at all. you can buy self tanner at your local drugstore and at tanning salons.

๐ญ๐ก๐ž ๐จ๐ง๐ฅ๐ฒ ๐ ๐ฅ๐จ๐ฐ ๐ฎ๐ฉ ๐ ๐ฎ๐ข๐๐ž ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ž๐ฏ๐ž๐ซ

More Posts from Sthevia and Others

1 month ago

found on twitter!

Found On Twitter!
7 months ago
sthevia - ๐Ÿงธ
1 month ago

found on twitter!

Found On Twitter!
5 months ago

December reset for 2025โœจ

Create a vision board for the upcoming year

Set your word or theme for the new year

Update or create a financial plan/budget for the next year

Organize digital files & pictures

Plan a new daily or weekly routine

Write a gratitude list for the past year

Think about lessons learned & how they shaped you

Set intentions for health & wellness

Refresh your living space with a new layout or decor

Treat yourself to a self care day (spa, bath, meditation)

Figure out which relationships to nurture and those to release

Write a letter to your future self for the end of next year

Create a reading or learning list for personal growth

Plan experiences or trips you want to prioritize

Celebrate your progress, big or small, from the past year

Unsubscribe from unnecessary emails or services

Practice forgiveness for yourself & others

Set aside time to reconnect with loved ones

Start a new journal for the upcoming year with clear intentions

6 months ago
sthevia - ๐Ÿงธ
sthevia - ๐Ÿงธ
8 months ago

everything is imaginative. all of your reasons for feeling like a failure, all of your reasons for feeling like a success. all of your reasons for feeling like your life sucks, all of your reasons for feeling that your life is fantastic. all of your reasons for not having what you want, all of your reasons for having all of it.

everything is imaginative. everything is an assumption.

6 months ago

PLEASE tell yourself nice things!!

Go to bed telling yourself nice things, "I had an AMAZING day today." "I am thriving" even if in the physical reality you had the worst possible day, YOURE GONNA FLIP THE SCRIPT and tell yourself that you had the most AMAZING day,

Wake up in the morning telling yourself nice things "I am beautiful" "I am happy and healthy" "I am abundant". When you're at work/school tell yourself nice things "I am prosperous" "everything is ALWAYS working out in my favour" "whatever I want I get 10x better" "God has my back" ALWAYS ALWAYS ALWAYS ALWAYS!!!

check in with your mental diet every single moment of the day. Because I can't stress this enough, THE MOMENT I stopped talking Ill about me and saying nice things to myself whenever I caught myself saying things that disapproved of my self worth, I flipped the dialogue exactly the positive of that. And I promise you, each and every single time you do this, even the littlest of "flipping your internal dialogue" will build up to your confidence.

The moment I started doing this, my hair grew thicker, my skin got clearer, my confidence got higher, people started to complement my aura, even teachers were complimenting my beauty. I caught MULTIPLE men wanting to have a chance with me ( but I'm sooo picky of who I allow into my life and I'm gonna get to that on my next post) EVERYTHING started to align FOR ME as if life was happening THROUGH ME. animals started to love me more, my cats got closer to me, birds started to live with me, I GOT SPECIAL PRIVILEGES from around me. When I say FLIP YOUR INTERNAL DIALOGUE? I'm not even kidding guys. Even my grades got up!? TRY IT!!

6 months ago

be addicted to real dopamine

Be Addicted To Real Dopamine
Be Addicted To Real Dopamine
Be Addicted To Real Dopamine

be in the present and notice those little things you never saw before, but that have always been there

experience new exciting things that bring you joy

love people, listen to them and create meaningful connections

make art and donโ€™t label it as โ€œgoodโ€ or โ€œbad,โ€ just let your soul be free

stop scrolling on social media and start turning pages of an interesting book

do mindfulness meditation and feel your body and mind calming down

move your body, no matter how as long as youโ€™re enjoying

listen to music that matches the moment youโ€™re in

eat nourishing food, feel your stomach full without discomfort

get a good night of sleep and feel yourself ready for another day

Be Addicted To Real Dopamine
2 months ago
Why Persisting Feels Fake?
Why Persisting Feels Fake?
Why Persisting Feels Fake?

Why persisting feels fake?

One of the biggest struggles in manifestation is persisting in the wish fulfilled state when everything around you seems to contradict it. You affirm, you visualize, you scriptโ€”but deep down, a voice whispers, "This isnโ€™t real. Iโ€™m just pretending."

And thatโ€™s where most people give up. They feel fake. They feel like theyโ€™re lying to themselves. But hereโ€™s the truth: Youโ€™re not being fakeโ€”youโ€™re shifting your identity.

Think about this: When you try on a new habit or persona, it feels unnatural at first. The first time you call yourself confident, rich, loved, or successful, your mind rebels because itโ€™s used to the old you. That discomfort is not proof that it's not working; it's proof that you're breaking old patterns.

Manifestation is not about forcing reality to change. Itโ€™s about embodying the new version of you so deeply that reality has no choice but to align. The key? Saturate your mind with your desired state until it feels like home.

Youโ€™re not faking it. Youโ€™re claiming it. Youโ€™re stepping into the version of yourself that already exists in another timeline. Every time you persist, even when it feels weird, youโ€™re reinforcing your new reality.

So if you feel fake while embodying your wish fulfilled, remind yourself: This is just my mind catching up to my new reality. Keep going. Keep persisting. The shift is already happening.

Why Persisting Feels Fake?
Why Persisting Feels Fake?
Why Persisting Feels Fake?
2 months ago
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sthevia - ๐Ÿงธ
๐Ÿงธ

law of assumption - being the best version of yourself โ˜† pinterest: sthefnx0

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