Stanca17-blog - Basta!

stanca17-blog - Basta!

More Posts from Stanca17-blog and Others

7 years ago

Gain self control, not weight

7 years ago

Cosa succede durante il digiuno?

1)Riduzione dei lipidi nel sangue (riduzione dei trigliceridi e del colesterolo LDL) 2)Riduzione del grasso corporeo 3)Riduzione della pressione sanguigna 4)Riduzione dell’infiammazione cronica (CRP, IL-6, TNF, BDNF, e altro) 5)Riduzione dello stress ossidativo 6)Riduzione del rischio di cancro 7)Maggior consumo di grassi 8)Miglior controllo dell’appetito 9)Maggior sensibilità insulinica e minori livelli di insulina 10)Miglioramento della funzione cardiovascolare 11)Incremento della memoria e delle funzioni cognitive.

7 years ago

Non c'è sensazione più bella di vedere il numero della bilancia scendere.

@cassietothebones

7 years ago

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stanca17-blog - Basta!
Basta!

Per raggiungere il mio obbiettivo,per me stessa H:166 SW:50 UGW:40

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