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There’s power in telling yourself ”no we don’t do that anymore” in response to self destructive urges.

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"We Wish You a Merry Christmas" on Flute.

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#fyp #relaxingsounds #calmingmusicforyou #relaxing #flutemusic #fluteplayer #flute #musician #instrument

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“Talk to yourself the way you would with someone you love.”

— Unknown

How to get acne mark free, glowing skin

1 . Use a vitamin c serum every night

It fades acne marks, sunspots if you’re older and evens out your skin tone. Even if you don’t have acne marks you will get smoother and healthier glowing skin. I personally like klairs vitamin c serum ($23) and the Triple C lightning Liquid serum ($27) both korean skincare from sokoglam.

2. Straight up aloe vera from a leaf atleast once a week

It fades marks and keeps your skin glowing. I leave it on for an hour or i leave it on as an over night mask. When i use aloe vera i skip the serum but you can use both. You can get the leaves from a mexican supermarket or grow a plant lmao.

3. exfloliate atleast once a week

It also leaves your skin smooth and helps the above treatments work even better with no dead skin cell build up. I love the black sugar exfoliater from skinfood, ($10) it leaves your skin super smooth. Available at your local Ulta, or use the link(s) below.

https://sokoglam.com/products/klairs-freshly-juiced-vitamin-c

https://sokoglam.com/products/cosrx-triple-c-lightning-liquid

https://sokoglam.com/products/skinfood-black-sugar-mask-wash-off