Life’s Hard As A Duckling When Mum Keeps Disappearing Every 5 Seconds.

Little fucking guy alert!!

Nelson’s new chicken

(via)

Sometimes self-care is, actually, NOT getting onto the computer and little treats and watching youtube videos. Sometimes those things are self-care, but sometimes they're also avoidant behaviors.

Sometimes self care is waking up and just. Fucking getting in the car. And driving to the bank. And the store. And buying the cat litter. And changing the cat boxes you've been avoiding because your brains been stuck in a hole. And picking up the trash you've been piling up. And getting a load into the wash. And mowing the lawn before the village council sends you a formal complaint and potential-fines warning.

Like its hard and annoying to do because it sucks. It sucks so much. But if I don't start working on this pile of bullshit I've let build up because it stinks and i was stuck in deer-in-headlights mode, I risk letting it turn into fuckery. I do not have the patience for fuckery that I once - foolishly! - thought I had.

people say folks with adhd struggle with "delayed rewards" aka long term goals and as such we tend to focus more on short term rewards. what they don't talk about is that at when we Do accomplish long term goals we don't actually feel anything proportionate to the amount of work we did to achieve it. In my head I suffered for a while and then money spontaneously appeared in my bank account.

i'm thinking about how cats hold their babies and how so many mammals also hold their babies and also about how physical touch is a love language