Wout van Aert ‹ Tour de France 2022 - Stage 21 ›
THANK YOU @gen-not-jen
when a pelican bites you there's no malice in their eyes. they aren't upset at you. they are just hungry and want to see if you fit in their mouths. and if you don't then it's no problem and everything is fine. and if you do then well i guess your fate is sealed but that's ok it's a beautiful animal
TDFU S2E6 > he stepped off the bike and he was immediately like "I think this was the best TT i ever did"
Planning their attack….🥹
Wout van Aert & Mathieu van der Poel ‹ Tour de France 2022 - Stage 11 ›
okay so if you need more veggies/fruit, protein or fibre (bc most people do NOT eat enough) in your diet but you struggle to do so, hear me out:
look up recipes (especially snack recipes) that are child/toddler/baby-friendly
i can guarantee there is a woman with a cooking blog out there who has found away to pack a bunch of vegetables into a surprisingly delicious little snack for her kids. this process has never failed me when i feel like i am not eating enough fruits and veggies. my entire flat is eating spinach muffins at the moment, which doesn’t sounding particularly appealing to most people and yet somehow. they’re delicious.