Day 1/90: 90-Day Challenge 🎀
Here we go again!!
Happy 1st of Febrary, lovelies 🩷
I was initially planning on coming back starting Monday but omg was I so tired after working all weekend and trying to keep up with school work. And now tomorrow is Friday, again? At least I'm not working double shifts this weekend, thankfully.
🏋♀️ Physical Health
walked ~10k steps
ordered some groceries
attempted to go to the gym (was having a bad day so it did not work out like that)
🧠 Mental Health
not much, but had a well needed, sorta relationship check in with my boyfriend due to some worrisome and upsetting dreams I had the previous night
♥️ Emotional Health
distracted myself from being sad and grumpy
📚 Intellectual Health
completed and submitted my 1st psyc assignment
planned homework for the next week in my planner
wrote down a sheet of things to remember for chemistry
🏘 Adulting
recieved my new insurance card in the mail and the virtual copy as well
set up an appointment with my therapist for this month
set up an appointment with my psych doctor for this month
set up an appointment with my PCP for this month
submitted an order for my birth control + other medication thru my pharmacy app
paid rent + made a credit card payment
🥰 Self Care
washed a load of laundry
scheduled some cleaning chores for the weekend afternoons
set up a morning routine (in my notes app) for me to begin following
bought some more electrolyte waters for the week
today was honestly not the best day for me mental health wise, if I'm being completely honest. I nearly cried a little but, was definitely overly mean to myself, and felt like garbage for a good part of today. but that didn't stop me from making myself a good dinner, relaxing a bit, being productive, and ending the day in a good mood.
I have no clue what tomorrow's post is going to look like since I have an 8am to 230pm class (we're going to be cooking for ourselves in preparation for the mini restaurant well be running next week). Right after class I'll have to change my shirt and head up a small hill on campus to my job, where I'll work from about 3pm to 930ish pm. so we will see what happens in tomorrow's update!
til next time lovelies 🩷
Daily Check-in: April 4, 2024 🎀
What a good day! I swear I hadn't had a day so good in so long, but this day was absolutely amazing!
🩷 What I Accomplished Today:
reviewed chapters 8 and 9 of Spanish on Busuu
Studied my Spanish flashcards 1x all the way through
listened to three podcast episodes in spanish
read a chapter of Deep Work, the last chapter of Atomic Habits, and a section from 101 Essays to Change The Way You Think
discovered and listened to "A Better You" podcast by Fernanada Raamirez
Went to my make up chemistry lab
took a make up psyc quiz
met with my psych doctor
had a therapy session
had a meeting with the director of the Dietetic program for my university
filled out an application to become an SI instructor (just not to turn it in to the head SI guy now)
Caught up on my chemistry notes
opened a savings account for my university
searched for nearby places to rent/live (I'm moving out soon, sometime this year)
🩷 What Went Good Today:
Got encouraged to add a 2nd major in Finance
Created a list/schedule of classes for next semester that I'm really excited about
learned about other on-campus job opportunities in case SI doesn't work out
felt confident about my psyc quiz after I took it
the director of the Dietetic program was the absolute sweetest and most helpful, and I am so glad I met with her because she answered all of my questions and gave me some great encouragement
finished my chem lab very quickly
didn't need extra money to open a savings account so a savings account got opened
🩷 What Could Have Gone Better:
I felt like I bugged my dad a lot, but I was just so excited to tell him how good everything was going
Need to re evaluate how much I can realistically save per paycheck at the moment for my housing situation AND the college savings account
got a bit emotional with my boyfriend over some past stuff
did not eat the best or the healthiest
psych doc ordered an EKG because she is concerned that I may have an arrhythmia (had an EKG done in the past for the same reason, but was told it was because of my exercise habits at the time ~4 years ago) and having an arrhythmia will limit the mental health medication I am able to take
Overall, not a bad day whatsoever! I was in a really good mood all day because of how awesome everything was and I'm super grateful that I was able to have such a good day!
til next time lovelies 🩷
April 2nd, 2025 🎀
Yesterday was not a good day. I was able to get a decent amount of chores done but I ended up having a sort of breakdown about some stuff going on in my life, I cried several times and ended up not being able to really focus on anything. I stayed up way later than I needed to and honestly just tried to be kind to myself because stuff feels heavy sometimes.
What I Accomplished (April 1st) 👑
washed dishes
put away clean laundry
ran another load of laundry
washed my towels, blanket, and pillow cases
tidied up around my room
took out three bags of trash
ordered groceries
watched a little bit of Attack on Titan
listed more items for sale on my depop
Yeah, not my most productive day, but I don't want to beat myself up about it. Stuff happens, and I just gotta keep my head above water and call that a win sometimes.
ToDo Today (April 2nd) ✨️
complete assignment 6 for one of my online classes (it's due tomorrow) 💻
work on chapter 10 notes for exercise physiology (at least a little bit) ✏️
make a study quizlet for exercise physiology
make a study quizlet for health psychology
gratitude journal 📖
morning + night skincare 🚿
work a night shift, 230pm to ~930pm ☕️
I need to start drastically limiting my caffeine intake. I definitely think the amount of caffeine I consume is unhealthy and is contributing to my heightened levels of anxiety and uneasiness. It will definitely do me some good to make some changes with that for sure.
I still haven't decided what language to pick back up yet, but I'm not in any rush to make a decision just yet either. I need to look at what classes to take next semester, if I'm switching colleges or not. And I need to fill out my FAFSA. But those will be tasks for another day right now.
🎶 Song of The Day: Bulls in The Bronx - PTV
til next time lovelies 🩷
Daily Check-in Septmeber 14th, 2023 🎀
This was a good day. Busy, absolutely, but good nonetheless. Had a meeting with my 1st dietetics mentor, and she was absolutely the sweetest and sent me an email after our meeting about the projects she wants me to work on currently, as her mentee. Cannot wait to meet my 2nd mentor next week! Also, I got asked to go into work, so I pulled a 6.5-hour shift when I didn't need to, but I need money so it's worth it.
🩷 What I Ate Today -
Breakfast - tuna w mayo and crackers
Lunch - iced coffee, chicken parm, noodles, one garlic bread, some asparagus
Dinner - chik fil a sandwich, medium fries, polynesian sauce
Extra - 3 more coffees in addition to the one I had at lunch
I am overconsuming caffiene so much right now, but I have been understandably so tired, so it's definitely helping me get through my days and weeks right now. I also genuinely enjoy the taste of the coffee I make, so that's always fun. I did just but a matcha set online, so hopefully, I can learn to make my own matcha and cut back on coffee for a bit.
🩷 Personal Achievements -
Attended RD meeting
Had my therapy appointment
Planned out part of my upcoming week/weekend
Studied Japanese for ~15 min
I did not accomplish almost anything school related, but that's okay because I'll have the time to do it all this weekend after work both days.
🩷 Todo for Today -
take Fitness For Health and Sport lecture notes
call embroidery place about dropping off my cooking class's chef coat
Video call with my boyfriend
Complete my Sample nutrition log assignment + submit it (if I have the time)
Study Japanese 10+ minutes
Because of how busy my schedule has been, I've been studying Japanese daily about 10 to 15 minutes a day. I'm starting to remember the hiragana characters pretty well so I've started jotting down vocabulary in a mini notebook.
🩷 Song of the Day - Social Path by Stray Kids, LiSa
This song is on repeat right now. I've always loved both their music and now that they've collabed, I'm on cloud 9. They're voices all sound so good in this song.
That's all for now! Will not be updating the 15th due to working the night shift at my job but will update for the 15th and 16th on Saturday night!
Til next time, lovelies 🩷
Daily Check-in: July 6th, 2024 🎀
Blurry linterest photos because that's how my head felt all day yesterday. The 6th was not a good day for me. My co worker (a "lead" for our location) made me cry twice, to the point I left work and had a meeting with our manager because I was fed up with it. I don't understand what his problem with me is, but it's whatever.
My roommate up here, who came with me from the same original workplace, is being super weird, too. I thought her and I were going to be good friends out here and have fun doing stuff together, but instead, she's kind of turned her back on me and is spending all her time with a certain group of guys from work which just seems super strange. She had made all these plans with me before we got here and then completely ditched me for guys. But, she is pretty immature and has become someone I don't necessarily want to spend time without her, so maybe it's a blessing in disguise that I'm on my own out here.
Anywho, onto the daily breakdown:
💗 What I Accomplished:
worked an 8.5 hour shift
did my morning skincare and morning journaling
did my night time skincare and journaling
took a ~2ish hour nap after work
studied the Korean alphabet A LOT using the Learn Korean - Hangul app on my iPad and the Write Korean app on my phone. I can tell I'm going to struggle with pronunciation but thats why I have an italki teacher!
didn't spend any money unnecessarily
rode the busses home all on my lonesome
💔 What Could've Gone Better:
work was terrible. I mentioned why in the beginning of this post, but yeah. Work was honestly horrible for me.
Got in an argument over text with my boyfriend right before bed, and we didn't end up video calling
Didn't do laundry
Didn't do much of anything, let alone anything productive, after work
Ate kinda crappy food
did not drink enough water
💗 Stuff For Tomorrow (July 7th)
actually do your laundry
check bank account, see if its worth traveling around the city today or just stay home and be a potato until payday
study Korean some more
morning + night skincare
morning + night journaling
talk things out with my boyfriend, hopefully video call tonight
work another 8.5 hour shift
seriously, drink more water/green tea
try to keep my steps up and active throughout the day
💕 Song of the Day:
I was feeling moody yesterday that's for sure
til next time lovelies 🩷
Hello lovelies!
I want to get some more practice in my Spanish studying, specifically my writing and reading skills. I want to start posting some writing in Spanish on Tumblr but I'm a bit wary of doing so on my main profile because I feel like it's going to throw off the vibe and aesthetic of my blog. That being said, I am going to create a Spanish side blog! I hope you guys will give me a follow over there and help me out with my sentence structure, vocabulary, grammar, and just how I'm doing in Spanish overall!
Username: @ros3ybabespanish
follow the side blog if you love language learning content <3
Update on...Life?
Hello, my lovelies! I can't believe I haven't posted since...early December 2023? and now it's almost February! The time has flown so fast, kinda crazy. I do apologize for the lengthy absence, but as you'll find out, life has been hectic for me recently.
My boyfriend was in town from Dec 23rd til Han 1st, and then him and his mom left. The 2 weeks after he left were absolutely so difficult for me. As I've been unmedicated since early December due to insurance issues, my depression ramped up as heavily as it could and I pretty much stayed in bed those 2 weeks until my job started having us come back as the semester was going to start soon.
Once I started going back to work, I felt so much better. And now that my classes have resumed, I have more moments where I truly feel like myself despite still being unmedicated. But because my job is still pretty short staffed, I'm working a lot right now to both help out my job and make some extra money. Since my semester has only been started thus last week and a half, I am able to work this much but geez, I am so tired all the time right now.
I did finally get my insurance back! I have to pay over 150$ USD a month to maintain it, but I'm just excited to get back on track with my mental and physical health!
Things are slowly looking up for me at the moment and I'm honestly excited for what 2024 is going to being for me.
That being said, I am fully planning on coming back and posting regularly again! I missed this community more then I realized I would, and since the semester has started and I'm getting back into routines, what better way to keep myself accountable then to utilize my blog!
I am keeping the same theme, I love the pink feminine aesthetic still, but sometimes I may switch up the color theme, I'm not sure yet! And I will be resuming my challenge! I believe I got to about 30 days before I stopped, but due to the long hiatus, I will be basically starting back from day 1! I think I will resume the challenege either on Monday, January 29th OR Thursday, February 1st. I am not too sure yet.
also, please feel free to send me any questions you have about... anything, honestly! I will, alongside my challenge posts, be posting my goals for this semester, my study routines, stuff revolving around any hobbies I pick up, or my new *improved* routines.
til next time lovelies 🩷
Daily Check-in: April 15, 2024 🎀
I know I said I was switching themes, but I didn't get any good pictures yesterday so the theme switch will occur once I learn how to take pictures that I find acceptable!
Anywho, Monday started off good, then got bad, and I'm hoping Tuesday will be better. Got a lot done, but got off work super late. Anxious about lots of job and financial stuff. It's hard being a girl in this economy.
🩷 What I Accomplished:
completed my online psyc assignment
completed chapters 3 and 4 of Latin American Spanish Busuu
Listened to 2 spanish podcast episodes of ABC la Productividad
studied through some Spanish flashcards
completed my medical terminology lecture, flashcards, self test, and timed test
rescheduled an appointment
worked an ~8 hour shift
read a chapter of The Untethered Soul
got to eat some yummy leftover chicken alfredo pasta for dinner at work
shipped off the shoes I sold on depop
🩷 Good Things That Happened:
my co-worker friend brought me some of her K-pop merch she didn't want!
talked to my dad on the phone
had a really nice morning routine
my pasta was still super yummy
made a berry banan smoothie and an avo bagel with an egg for breakfast, it was devine
cleaned my station at work extra good (detailed the stainless steel, cleaned out some fridges, scrubbed my floors, etc)
my friend got a 2nd coffee for free at work and gave it to me (iced Caramel macchiato for the win!)
🩷 What Could've Been Better:
my boyfriend and I are having major issues and I'm struggling emotionally at the moment
went to bed super late because of work
didn't shower before bed (gross, I know but I made sure to shower Tuesday morning and am going tk wash my sheets on Sunday)
didn't pay much attention in my chem lecture
spent money that I didn't need to have spent
🩷 Stuff For Tuesday:
complete my Spanish study tasks
read a chapter of a book
email psyc doc about doing appointment over zoom this week
study chemistry
complete chemistry assignment
possibly finish chem lab stuff that's due tomorrow afternoon
work a ~7.5 hour shift
keep looking for possible 2nd summer job if the 8 week work thing doesn't happen
apply for one or two scholarships for next school year
Here's to having some better days, hopefully.
til next time, lovelies 🩷
p.s Check Out My Depop Shop! I still have some more lostings to upload!
💕 Song of The Day
Hozier - Too Sweet
This songs vibe seems fitting for me right now.
Daily Check-in:
July 2nd, 2024 🎀
Hello! I'm backkkkk! Now that I'm finally doing stuff again, I figured I'd start my daily check ins again and keep myself motivated and accountable with doing productive stuff daily! no challenges, no pressure, just an understanding that something is better than nothing!
🩷 What I Accomplished:
took a 2.5 hour nap in the morning (had an anxiety attack randomly that left ne absolutely exhausted but the nap was so nice)
reviewed a few Spanish lessons on Busuu
completed 2 new Spanish lessons on Busuu
completed 2 Korean Hangul lessons on Busuu
booked an Italki Spanish lesson for July 15th
booked an Italki trial lesson in Korean for July 24th (pushing myself to learn the alphabet and study as much as possible til then so I won't be an absolute absolute beginner, hopefully)
reached out to a tattoo/piercing shop about some piercings my friends and I want to maybe get while in Colorado
bought a margarita pizza from a little Italian pizza shop and it was DELICIOUS
journaled in the morning
did my night time skincare (I needed it, my face was dry and flaky)
drank ~40oz of water (definitely should've drank more)
reached out to an online health and fitness coach, so we'll see how that goes, if it goes anywhere
💔 What Could've Gone Better:
random anxiety attack stopped me from going to workout so I stayed in bed most of the day, exhausted
didn't get many steps in or do much in general
ate 4 out of the 6 slices of pizza (it was comforting, idk. it happens, so I won't beat myself up. saved those 2 slices for my roommates if she wants them!)
could've definitely spent less time on tiktok and more time studying the languages I'm trying to learn
might even broken my middle toe on my left foot after slamming it into the side of a bottom drawer that I didn't know was open
💗 Stuff For Tomorrow (July 3rd)
make all necessary payments (rent, new apartment, credit cards, etc)
study Spanish a bit (~1 hour or more)
study Korean Hangul a decent amount (~1 hour, or more, preferably)
try to workout or at least keep my steps up
do laundry
wash our towels (housekeeping here in seriously not the best)
find somewhere to buy Tylenol and tape for my (most likely) broken toe
try not to spend too much money eating out today, since I got paid
do not forget to take my medications!
morning journaling and night journaling
doing my skincare in the morning and at night
keeping up with my hygiene in general, like brushing teeth, shower exfoliation, Shaving, etc (kinds like having a self care maintenance day)
💕 Song of The Day: Girls Never Die - tripleS
this is my favorite song to listen to on the bus home from work at the moment
not much left to say, but today will definitely be a good day for me! I'll make sure of it
til next time lovelies 🩷
Daily Check-in: April 2nd, 2024 🎀
Hello lovelies!
I am back with my daily check-ins, so i thought I'd start with April 2nd (even tho I know today is currently April 3rd)! I look forward to regularly posting again!
Tuesday was a rough day for me near the end of the day. I pretty much had an emotional stress-induced breakdown in front of my manager and director, but they were very kind and understanding, and I called my dad, who also was awesome, and helped calm me down. It's sage to say that a packed schedule and lack of sleep definitely don't mix well together!
🩷 What I Accomplished Today:
made some actionable steps for improving my health (sleep, nutrition, and fitness areas)
completed Chapter 9 of Spanish Busuu + made flashcards for it
attended my psyc class
completed the assignment for my Friday restaurant class
completed the take home questions for a quiz for psyc
Sent my academic advisor a filled out roadmap
🩷 Good Things That Happened:
one of my accountability buddies sent me a pdf of a Spanish textbook that I was able to download to my goodnotes, which is exciting!
I tried a restaurant on campus that I had never had before, and it was absolutely so delicious
my coworker is going to cover my shift on Friday evening, so I'll have time to relax/catch up on things
Got good advice from my supervisor about life stuff
💕 What Could've Been Better:
I need to reevaluate who I call my "friends" at work after a couple of interactions I've had with people I had considered my friends
Learned that over crowding my plate when already not sleeping well is not a good life combination and will send me to burnout a lot faster
On that same note, I do feel like I still need to learn to manage my time effectively. It's a hard skill to master but I did it before
my professor for psyc was 15 minutes late to class and then proceeded to continue lecturing 5+ minutes after. I felt bad leaving but I had a study room to go to
So that was my April 2nd! Today, I also have a busy schedule. I have an early morning in person meeting with an advisor for Finance majors (I may be adding a finance 2nd major....stay tuned), and then less then 2 hours later i have a meeting with my advisor for my current major. I know she's not going to be happy about me adding a 2nd major but ehh, if it'll benefit my future, then I want to do it.
til next time lovelies 🩷
Daily Check-in September 7th, 2023 🎀
Today was...not the most productive day for me if I'm being honest. When I'm using my Ipad to video call my boyfriend, I can't take notes like I want to, so I end up feeling like I'm behind on my homework. I'm genuinely thinking about buying a second Ipad to keep my personal life and academic life separate. I have a 2nd Ipad, but it's with my boyfriend, 1000+ miles away. My university sells one online for 300$ USD so I might buy it when I get paid next week.
🩷 What I Ate Today -
Breakfast - leftover burritos with taco bell Diablo sauce
Lunch - spicy ramen with shredded fiesta blend cheese
Dinner - McDonald's
Snacks - one mint choco chip yasso bar, two cups of coffee with creamer
Not my healthiest eating day but I have been incredibly stressed so I turned to easy, greasy comfort food though all its done is upset my stomach. Tomorrow will be better.
🩷 Personal Habits/Goals I Achieved -
nightly skincare routine
studied Japanese for 10ish minutes
took out my bedroom trash
made a workout plan for the week
made a goal setting plan for working out
got in touch with one of my two assigned registered dietitian mentors
got my three week grown acrylics soaked off professionally
I'm hoping to implement the workout routine tomorrow, but I want to take it slow ish because I'm still recovering from a back injury and whiplash from last week so fingers crossed I don't irritate the injury! Also, I'm super excited to be a dietitian mentee. The one dietitian I'm in contact with currently is absolutely the sweetest!
🩷 Academic Achievements -
finished my Fitness For Health and Sport module 3 notes
posted my discussion post and one classmate response for the same course
completed and passed the module quiz for the same class
completed and passed my Food Fundamentals Chapter 5 Quiz
planned for the next few upcoming days
My job has me scheduled for ~35 hours Friday thru Monday, so I am going to be so tired this weekend, but I need the money because I have rent to pay, I want to buy a Genki 1 & 2 Textbook and Workbook + Answer key & hiragana/sentence chart (and some other resources), I want some more stationary, and I need to buy more groceries soon. I am also planning to buy another Ipad, and add some language app subscriptions to my arsenal of language resources for my lazy days.
🩷 Song of the Day - TT Japanese vr by Twice
I love that there are so many Japanese versions of kpop songs that I absolutely love, so this way I can passively listen to the language while enjoying music! There's also a ton of J-pop songs I'm currently in love with. Some of my favorite j-pop artists are liSa, Kenshi Yonezu, YOASOBI, Fuji Kaze, Suda Masaki, Ado, etc.
I did not workout today, I did not do morning skincare, and I did not make my bed. I am planning on getting back on track tomorrow. I appreciate this platform and my followers who help me want to stay on track. I appreciate all 300+ of you <3
Til next time, lovelies 🩷