How tall are you
I‘m 161cm or 5‘2 I guess in inches
Whenever I watch people from body positivity movement, it just makes me not wanna eat. Is that weird?
I don’t understand how they can be happy with how they look and just eat more and more. I mean I‘m happy that they are happy, but I just don’t get it and don’t want to be like that.
anyone feel like this isn’t even serious? like yes it is one of the most deadliest mental illnesses but i genuinely cannot take myself seriously crying over eating a certain amount of cals like shut up omg ur so dramatic 😭😭i feel like it’s my 3d brain and rational brain fighting for who’s gonna win (3d of course)
I love being an anxious person! What do you mean fidgeting burns this much calories?
Bought this book yesterday. The story is about this girl Iris, who also has an 3d and other mental health problems.
It's actually shocking how much I relate to her. And I feel like someone has just wrote a book based on my thoughts.
Feels kind of scary!
Guess who is f4t again?
I can’t even post sh!t no more without some smart ass writing some bs.
If you have problem with anything I write you can simply block me no need to throw a hissy fit.
Take a deep breath, calm your titis down and press the block button.
This shit is such a scam
The number goes down by a lot, body looks same
The number goes slightly up, AND I LOOK LIKE A ROTTING WHALE WTF
Rules
Never eat more than 1.500 calories
1.200 calories or less is the best
Get your steps in every day
Drink at least 2L every day
Workout for 30 minutes every Monday, Wednesday and Thursday, AT LEAST
Only document your weight on Mondays
Don't be too hard on yourself if you mess up, it happens
Vegetables DON'T count
50-80g of protein every day
12h fast every day
No food after 8pm
Bubblegum and cigarettes are your best friends
This is so doable. I'm gonna reach my goal, one way or another ✨️🩷
Recently I have been in my B/P era. Enjoying the taste of food, but at what cost?
Also I’ve got long acrylic nails so you know back of my throat looks busted.