The Roy Family + "anthem" By Noah Hawley

If you persevere, in time you will have an entirely different problem – not that life is meaningless, but rather that life has almost too much meaning. As the scales fall from your eyes the world rushes into focus, presenting itself with a kind of vibrational eloquence that can, at first, be almost overwhelming. Everything shimmers, everything clarifies, everything wrestles for your attention. Trees feel super-real, their roots plunged into the earth, their branches stretching to the sky, birds are flesh and blood souls, fragile with life, the sky unfolds and rolls, the ocean crashes, people fascinate, books are beautiful, children are whirling dynamos of chaos, dogs bark and cats meow, flowers shout, your neighbour glows, and God runs like a helix through all things. The world awaits you, humming with meaning. You are alive with potential. You are not dead.

— Nick Cave on getting clean, Red Hand Files #258

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”

— Steve Maraboli

This dude better marry her fast or someone is gonna try to steal her away

boys will be boys

succession is a great show

“In My Place”. Amandine Guihard by Noémi Ottilia Szabo for Blanc Magazine April 2020

alice munro, runaway

I was once foolish enough to believe knowledge would clarify, but some things are so gauzed behind layers of syntax and semantics, behind days and hours, names forgotten, salvaged and shed, that simply knowing the wound exists does nothing to reveal it.

I don’t know what I’m saying. I guess what I mean is that sometimes I don’t know what or who we are. Days I feel like a human being, while other days I feel more like a sound. I touch the world not as myself but as an echo of who I was. Can you hear me yet? Can you read me?

—Ocean Vuong, On Earth We’re Briefly Gorgeous

Get your life together in 8 weeks

Feeling in a slump? In desperate need of refreshment? After exhausting months of studying for exams like me? Well I have this plan to get my life together again and I thought I might share with you!

📚 Week 1: Rest and prep

Spend 3 days resting

No planning and no routines 

Don’t do anything you don’t want to do

Sleep in if you want

Binge that show or play that video game

1 day of cleaning your space

Keep it small and surfice level

Clean the dust and the floors

Change your sheets and towels

Declutter the things around

Let in fresh air

1 day of mental health reset

Focus on yourself and your mind with meditating or journaling

Go through your full routines

Read or be creative

Do your favourite self care activities

1 day of social media detox -no social media allowed

1 day of dopamine detox

You have to get bored

You are allowed to go for a walk or work out (no music tho!)

You can journal and meditate

A little bit of cheating: if you feel to desperate you can read

💖 Week 2: Family, friends and love

Spend this week with others as much as possible

Make small gifts for others

Hang out playing games or just talking

Make sure to tell people what they mean to you

🍓 Week 3: Body detox

Make sure to change up things in this part depending on your goals, health and your body’s needs!

No meat, bread (and other pastry) and sweets

No fried food

Drink water only

Fast for 16 hours a day (imtermittent fasting -a lot of you are concerned but don’t worry about me personally. It is safe for me. If you consider doing this do a proper research!)

Work out daily

Go for walks/jogging and spend as much time outside as possible

Take medications and vitamins properly

🧹 Week 4 and 5: Declutter and organise your space

Declutter and organise your closets and cupboards

Go through your clothes

Deep clean your space

Donate things you don’t want or need

😴 Week 6: More rest

3 days resting completely (like the first 3 days)

4 days of active rest

Follow routines

Be creative

Garden/clean/cook

Work out/go cycling/do yoga

Read or learn something new

🎨 Week 7: Be creative daily

Create something every day

📆 Week 8: Planning and new routines

Plan your future

Find new routines

Get into stable routine that makes you happy

Keep in mind that these are all suitable for me and you can change things up as much as you want! I hope you find some inspiration in this and good luck on your journey!