We Are Officially Mid-way Through The Year!! 

Everybody start from somewhere to get somewhere

Do something every day that will make your future brighter.

Money is easy to get when you aren't afraid to ask for it.

A "no" won't kill you but, not having enough money might so you better ask for that large amount!

Take cameras and pictures as souvenir. Make authentic souvenirs.

Don't be camera shy nor act different when the camera is on you.

Imagine you in 2, 5, 10 years watching your younger self through that souvenir.

𓍯𓂃 ⭒

what others say and do is a projection of their own reality and their own dream. it’s not because of you, you are not the problem. focus on you and don’t take anything personally. you are amazing, keep being you ˙ᵕ˙ ♡

Please you don't need to change your body to be "perfect" or an angel. Perfectness doesn't exist because everything seen by an alive being is subjective, we can't change that. One will find you perfect while one will find you horrible. Start finding your own self perfect, don't search to please anybody you're perfect just the way you are 🫶

Intro!

The mental illnesses I have

Depression,eating disorder, anxiety disorder,separation anxiety,daddy issues,anger issues!

About me

I’m 5’8,I’m 21🔁 I really like to draw and workout! I have one cat and my own room! I’m new to this app! I’m 140 pounds!

tricking yourself into doing tasks that make you nervous

you know the situations. when you get wrapped up overthinking and suddenly, this seemingly easy task seems horrible and daunting. here are some tips to help you trick your brain into completing the action.

visualise success. imagine how good it will feel once the task is completed. this can boost your motivation and reduce anxiety.

pair the task with an enjoyable activity - for example listening to your favourite music or having a nice cup of coffee while working.

promise yourself a reward for completing the task. it could be something small like a treat or a break to do something you enjoy.

tell yourself that you're just excited. you're challenging yourself. this positive gaslighting will help you feel more positive about your nervous energy.

❤️ nene

To improve you don't need money, specific course, people or heritage.

You only need Yourself.

this is your reminder that you’d be surprised by how many talents you have if you give yourself the permission to be a beginner. just start and keep going! ♡

Regrets won't make miraculously appear your goals.

Better start now than never.