Good workout after being gone for week or so.. Back, chest, abs and cardio (at Houze Of Champions)
My work flow look (at Gigafactory 1) https://www.instagram.com/p/CANnBo8BI-CDHuIQR3XIrxbtRCtGnH8RvmX9OA0/?igshid=pkdrbgud9s99
The day at Lake Tahoe with family https://www.instagram.com/p/BmsA6ttlYQp/?utm_source=ig_tumblr_share&igshid=os90x7pb7hxm
at Bugatti's
So beat right now sore from back to back days at the gym.... Three day in row.. Plus my second no carb day #crossfitsundays #nopainnogain #traintobefit #trainhardcore (at Houze Of Champions)
I am loving my new shoes that I got for my birthday this year https://www.instagram.com/p/CAaMFYXhfWWHZpLyVl0MUnwpH8DFvkmED0L9ng0/?igshid=162cvjsxuvrv
Crystal method on the decks https://www.instagram.com/p/B8V0f4mBdo6XbD3rYZzUyzEcTS3rEsjXLZVGhI0/?igshid=1g8a6jrdhg0o7
at Eagles Nest Rockin Country Bar
Love and miss you everyday Kim Coleman. RIP https://www.instagram.com/p/Ca2gPaLJplr/?utm_medium=tumblr