I Want To Go Here For My Birthday

Alphonse Mucha. Iris, Rose, Lily & Carnation (1898)

Craving academic validation but too lazy to study

story of my life fr fr

Frrr, like I think I actually cooked with that lol, because it's unfortunate so real aaaaaaa

37 / 100 days of productivity

31 october

☆ studied physics

☆ had physics quiz 2

☆ quick trip with my guy friends to finish the month off

☆ got my physics quiz 1 marks ( 6/10 so yayy )

☆ 12.8K steps

☆ 3 liters of water

daily check-in: november 8th

workouts:

full body: everyday full body pilates workout 10 min

arms: slim arms in 1 week - arm fat loss workout 10 min

abs: abs workout- at home total core routine 10 min

workout 4: 5km walk

posture & flexibility exercises:

lower back stretch: how to do a backbend fast! back flexibility stretches for beginners

step count: 11,058 steps

fasting:

stuck to my fasting window (12 pm - 6 pm): yes

notes: super easy to stick to my fasting today

water intake: 3 litres

weight: 56.7 kg (exam stress weight increase)

zone minutes: 20 minutes

supplements:

supplements taken today: b6, b12 and women's multivitamin

sleep quality:

hours of sleep: 7 hours + 40 mins

quality: fair

Strive for progress not perfection.

love looks beautiful on you

One exam down, another one to go.

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working on my thesis proposal today ! i often struggle with putting my thoughts into words, so i am working on rewording my proposal to make it more concise. what i want to go makes sense to me, but i gotta gather the threads and have my thoughts make sense to other people too.

thankfully, working specifically on wording and that sort of thing helped a lot, and i feel a lot more confident about explaining my idea !

peaceful