Professionallydreaming - DreamSpace

daily check-in: november 8th

workouts:

full body: everyday full body pilates workout 10 min

arms: slim arms in 1 week - arm fat loss workout 10 min

abs: abs workout- at home total core routine 10 min

workout 4: 5km walk

posture & flexibility exercises:

lower back stretch: how to do a backbend fast! back flexibility stretches for beginners

step count: 11,058 steps

fasting:

stuck to my fasting window (12 pm - 6 pm): yes

notes: super easy to stick to my fasting today

water intake: 3 litres

weight: 56.7 kg (exam stress weight increase)

zone minutes: 20 minutes

supplements:

supplements taken today: b6, b12 and women's multivitamin

sleep quality:

hours of sleep: 7 hours + 40 mins

quality: fair

alexandrine_ar

4 nov 2024 - monday, 00:25

i didn't do anything today

i started decluttering my desk but i just couldn't get myself to do more than picking up a few things.

i'm so fed up with myself because i haven't studied in so long and i'm not getting anything done 😭

i hope tomorrow i'll be able to do better

more from last summer

thursday | september 19

happy start of the term! i can't believe it's taken me this long to start reading pdfs on my remarkable.

Currently reviewing maternal and newborn nursing + pediatrics—the bane of my existence. 🫠 Spanish latte for my sanity. 🙂‍↕️

Posting again on YouTube with a chaotic vlog of when I went to London ☕️✨

Anna Karenina (2017)