IT’S ME, SPAMTON G. SPAMTON!
that ocd compulsion where its like
“i MUST trigger myself because if i’m not constantly thinking about every terrible possibility and outcome then i am being purposefully negligent and unprepared for the horrors of this world and when the Bad Thing Happens it will be MY FAULT”
Not sure if this will help anyone but i've made a list of things ive been working really hard to do to help manage my adhd and general inability to be a functional adult:
Make reminder posters! Get on canva and create personalized posters to put around your room/house to help remind you to do daily things like take your meds, feed pets, take out trash, etc.
Keep a junk notebook! Anything you think of that cant do immediately write it down. If its important it'll help you remember it, if not it saves you from getting distracted or making impulsive decisions. (This is especially helpful if you tend to get distracted when studying!)
CLEAN AS YOU GO! Whether its taking a cup out of your room every time you leave or washing each dish immediately after use. If you can develop this habit it keeps your space so much cleaner!
Have two laundry bins: one for worn but not dirty things and one for dirty things. It limits what ends up on your floor!
Make use of bins. I have several around my apartment that I use for things that dont have a home. Once those bins are full, I go through them and discard or find a permanent home for them.
Don't study/work at home. Even if it means buying a $5 coffee just so you can sit in a spot and effectively work, its much better than getting so behind on tasks you get overwhelmed.
It takes some work to develop habits and im far from perfect with all of these, but if I can do these things even 3 days a week it makes a huge difference!
rb if u love ur friends!!! 💗
The Hilda finale was excellent, but I could not get this out of my mind while watching it
I AM SORRY BUT WHY ISN'T ANYONE TALKING ABOUT INDIAN SUPREME COURT DENYING MARRIAGE EQUALITY TO LGBTQ+ PEOPLE IN THIS SITE? LIKE COME ON WE WERE SUPPOSED TO GO APESHIT CRAZY HERE...
that's what tumblr is for... right?
soft angel stim board
Paolo Giordano, “The Solitude of Prime Numbers” / Antonio Tonelli / Laura Giplin, “A Toast to the Alchemists” / Dennis Overbye, “Music of the Heavens Turns Out to Sound a Lot Like a B Flat” / Carina Nebula / Marie Howe, “Singularity” / Alan Bean, “Is Anyone Out There?” / Bill Bryson, “A Short History of Nearly Everything” / Garrett Lee, “Canyon” / Whit Bronaugh, “The Trees That Miss The Mammoths”
i'm like if jesse pinkman wrote emo poetry and reblogged random shit // any prns ★
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